Proving Grounds Strength & Konditioning
1600 Clay Street, Detroit, MI 48211
About the Business
Proving Grounds Strength & Konditioning is a cutting-edge gym located at 1600 Clay Street in Detroit, Michigan. Our facility is dedicated to helping individuals achieve their health and fitness goals through personalized training programs and state-of-the-art equipment. Whether you are looking to build muscle, improve endurance, or lose weight, our experienced trainers are here to support you every step of the way. Join us at Proving Grounds Strength & Konditioning and take your fitness journey to the next level.
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Reviews
"Excellent gym to go to when you don’t want to be in those busy public gyms. It has all the equipment you could ever need. The owners are very flexible and will not hesitate to help you out if needed."
"Excellent gym especially for those competing in powerlifting, weightlifting, strongman, etc. Great experience and 24/7 keyed access is super convenient. I’m a young woman and was hesitant with the area but never had any safety issues. Machines are a little dated and could use an upgrade but still functional. 100% recommend!"
"When I first moved to Detroit, I struggled. I would come to this gym and mostly powerlift. The people there made me feel like I was home. I even ended up going to a powerlifting meet I was invited to in another city. What an incredible experience. I will say, management at the time had some problems with their website and payments, etc. The Russell Industrial Center is iconic and wonderful. But, it is not the safest. It was very cool they had/have concerts and raves there on the weekend. Despite these critiques, I give PGSK five stars because it made me feel like I was home. Thank you, PGSK."
"Mike was kind enough to let us try out his gym while we're in town for the weekend. It was awesome! Tons of equipment and space to do whatever type of workout you prefer. The gym is low key and the members seem chill. Will definitely be coming back next time we're in town!"
"I’ve been using this gym for a few months now. It has all the equipment you need for barbell (olympic and power) and Metcons. It's a functional space. The stationary equipment is dated but safe. The gym needs to be cleaned more often - it’s dusty and the floors need to be mopped/vacuumed. The information on the website is not accurate - the gym offers no classes at this point. There is a space to change clothes in the gym and a bathroom down the hallway."
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