HALE Strength and Shape
406 North Main Street, Plymouth, MI 48170
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About the Business
HALE Strength and Shape is a premier gym located at 406 North Main Street in Plymouth, Michigan. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve your cardiovascular fitness, or tone and shape your body, our experienced trainers are here to support you every step of the way. Join our community of fitness enthusiasts and take the first step towards a healthier, stronger you at HALE Strength and Shape.
Reviews
"I was looking to start strength training and found the perfect gym in Hale Strength and Shape. The owners / instructors are knowledgeable and welcoming. They’ve created a community of strong and encouraging women (who look amazing too)! After the first class, I was sold…6 years and going strong!! Scratch that….6 years and growing stronger!! :)"
"I’ve been coming to Hale Strength and Shape for almost 2 years now, only working out at large gyms prior to that. There is no comparison. The level of Kurt’s knowledge and experience plus the encouragement of the women who train there is awesome. All the classes and instructors are great. It is important to me to stay strong and fit, and this is the place to do that!"
"I am a Registered Nurse and I have spent 35+ years working as a Fitness Professional. I have owned a fitness studio for 16+ years and NEVER considered attending any outside gym facility until I heard about Kurt Hessenbruch and HALE Strength & Shape. After my first session at HALE, I knew that Kurt was the strength training coach I needed and could absolutely TRUST! The women who train at HALE are truly second to none! The instructors who teach classes at HALE are extraordinary at what they do!"
"HALE is amazing! The Women's Group Strength class is the best fitness-related thing that has ever happened to me. The workouts are challenging (but doable!), different every time, and definitely help to improve my strength. I am someone who gets pretty intimidated by going to the gym, but it's nearly impossible to be intimidated at this place because everyone is so friendly and the small class sizes make it more comfortable. I highly recommend HALE!"
"Hale Strength and Shape is a small, fantastic gym in Plymouth. I've been a participant for over 3 years. There are many classes to choose from - strength training, yoga, metabolic conditioning, barre and a few others. I absolutely love this place! The owners are wonderful people and the women (only women) who work out here are some the most encouraging, positive and badass women on the planet! I have lost many pounds and inches and I had a blast while doing it! If you haven't tried Hale, do it!"
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