Flows & Grows
228 Market Street, Westlake, OH 44145
About the Business
Flows & Grows is a state-of-the-art gym and health institution located at 228 Market Street in Westlake, Ohio. Our facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve your cardiovascular fitness, or simply relax and unwind, Flows & Grows has something for everyone. Our experienced staff are dedicated to helping you reach your full potential and live a healthier, happier life. Visit us today and start your journey to a better you!
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Hours open
Monday:
6:00 PM - 8:00 PM
Tuesday:
5:30 PM - 8:00 PM
Wednesday:
6:00 PM - 8:30 PM
Thursday:
5:30 PM - 8:00 PM
Friday:
12:00 PM - 5:30 PM
Saturday:
1:00 PM - 5:00 PM
Sunday:
11:00 AM - 12:00 PM
Reviews
"Emily is a true gem and adds so much value to the people of Greater Cleveland! I attended a day manifesting retreat at her yoga studio surrounded by beautiful plants and left feeling grounded, supported and renewed. I look forward to attending other events she provides! Thank you Emily!!"
"I went to my first slow flow yoga class at Flows & Grows over the weekend and it was amazing. It was the perfect way to relax and connect with myself after a busy week. I had not been to a yoga class in over a year and was a little nervous, but that quickly dissipated with Emily reassuring all of us newbies! I highly recommend this place to anyone thinking about yoga in the new year. I can't wait to go back for a class and to look at plants too!"
"Very cool space. The plants, lighting, smells, and music set a great tone. Emily encourages you to make each class work for what you’re feeling in that moment, and there’s no pressure to be perfect. Highly recommend!"
"When you'd like start, end or boost your day in a warm, supportive, lovely place , Flows and Grows is your place! Emily has created a inviting, cozy spot to lay down your mat and be yourself, work on yourself or just lose yourself. Highly recommend !"
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