GOAL Physical Therapy and Wellness

"Dr. Tiffany is amazing! From the very first day she has made me feel comfortable and understood throughout this whole journey into pelvic floor physical therapy. I can’t recommend her enough! She is so knowledgeable and always does her best to fully explain what will happen in your appointment, what is happening with your body and the plan to fix it."

"If I could give more stars, I would. Dr. Tiffany is a fountain of truth and knowledge! She makes you feel comfortable the moment you step into her office. She asks thorough questions to get to the root of the issues you are having. Dr. Tiffany has helped me minimize diastasis recti during my second pregnancy, and has helped me regain strength in my core and pelvic floor postpartum. A few weeks ago I was able to run for two minutes straight and do jumping jacks without any issues (iykyk) which is something I was never able to do after my first pregnancy four years ago. Dr. Tiffany completed an internal exam to assess my pelvic floor (I promise it’s not scary or embarrassing!) and then suggested various exercises, breath work, etc to help address my issues. I literally can’t say enough amazing things Dr. Tiffany and Goal PT! Best investment in my postpartum journey."

"Dr. Tiffany is an asset to the PT community- and a tremendous asset to women’s functional health. She listens well, executes well thought out treatment plans, and has helped many women achieve their goals, myself included. I have seen her for a few years for a variety of concerns and have been very fortunate to have her help me fix issues. I highly recommend (and do!) her for helping women."

"I found Tiffany when I was 6 months postpartum and dealing with a lot of pelvic floor & diastasis recti issues that I was eager to fix. I had tried at-home methods on my own and was feeling very discouraged not seeing any progress. Meeting Tiffany was such a game changer for me! She immediately makes you feel very comfortable and understood. She’s incredibly knowledgeable, and really takes time to listen and understand the problem at hand. I saw improvements immediately after my first session! Issues that felt so intimidating and stubborn to solve, were finally addressed and improving. Tiffany solved all the things I had been working on (unsuccessfully) for 6 months to fix on my own, within 2 months. She gave me progressing exercises each week and was very thorough in helping me understand what to do on my own. I did the things she said, and I’ve seen amazing results! She’s given me freedom back in my body! I can’t say enough good about Tiffany. She’s an amazing resource for all your Physical Therapy needs!"

"Dr. Tiffany has been incredible! I first came to her with pelvic floor dysfunction 13 months after having my son. I was sure I'd need surgery to fix some issues that never resolved themselves, but Dr. Tiffany has given me my life back. She gave me an initial screening and then thoroughly and thoughtfully explained what was going on inside my body. I could see results almost immediately, and would like to believe that I'm now at 95% functionality. On top of being incredibly knowledgeable, she treated such a sensitive area with excellent care and bedside manner. I was initially embarrassed, but that all went away quickly. I recommend all my pregnant amd postpartum friends see Dr. Tiffany. Thank you!!!"