PRIDE Strength Training

"Amazing! Our teenage son is a competitive athlete and has been training here for almost a year. Nothing but great things to say. Constantin, his trainer, is so professional, knowledgeable, and dedicated. I've never seen a gym that even comes close to the personalized attention. Our son's results have been really transformative, a really special place!"

"I started working with Constantin two years ago and his training has been a game changer for me. First, he is a great coach who understands how to the train the body. Through the combination of strength training, flexibility and functional exercise I no longer struggle with pain and can perform like my old self athletically. Second, he has a tremendous capability to motivate his clients and help us reach our fitness goals. Third, he makes it interesting and fun, always changing up my routines so my body has to constantly adjust. Finally, he and the staff create a positive environment where their clients needs are taken seriously. I can’t recommend Constantin and Pride Strength training enough."

"Working out with Constantin at Pride has, very literally, changed my life for the better. Despite being an athlete throughout adolescence and early adulthood, I hadn't worked out in nearly a decade prior to starting at Pride. Injuries, surgeries, and complications from them, had me so fearful of hurting myself further that I avoided it completely. And has tends to happen with years of not working out, it meant I was out of shape, lacking in strength and mobility, and frequently experiencing random soreness in everyday and recreational activities. But all of that changed over the course of a year at Pride. The facility itself is excellent. It's big, spacious, always incredibly clean, and is set up with every possible tool and piece of equipment necessary to allow for a wide variety of physical self-improvement. What sets this place apart though, is the staff. The physical therapists helped get through some of the lingering damage from past injuries and built up a baseline of strength and mobility. They then fed all of my information to Constantin, who has built a series of custom monthly programs. He's patient as a teacher/trainer, conscious of my safety and well-being, approachable and helpful, and incredibly thoughtful with his approach to programs. Nearly a year into my time at Pride, I feel better, look better, and am quantifiably healthier, stronger, or more flexible. Constantin, Geoff, Kim, and Brian are all wonderful, and I can't recommend them or Pride enough!"

"Pride has been pivotal in increasing my strength and mobility as an athlete. The facilities they have and more importantly the knowledge they have is what sets them apart from other gyms. I personally have had the pleasure to train with Constantine and have had nothing but positive things to say about him. He is committed to getting you closer to achieving your goals."