Burns Elite Performance

"I have been going for over 4 months and Lance is effective and really great with his customers. The workouts are great and are adaptive to you and your goals. He pushes you to your limits and is not for the light hearted, but if you put the work in and work, listen, and take initiative with him guiding you, you will for sure see change. One of the greatest trainers i have met, i for sure 100% recommend him to anyone who has no idea where to start or has hit a plateau in their training. Do the right thing and train with him."

"Burns Elite Performance has been a wonderful weight training education. Lance Burns is a former NFL player and body builder with incredible experience and knowledge of the physical form. In 2 months we have yet to repeat a routine. He ensures that you continue to be challenged, is aware when you need to progress to heavier weight and motivates you to push yourself. Even when my recurring calf sprain became an issue he managed to create a routine that was functional and got me a good workout. I highly recommend this gym and can't wait to reach my final goals with Lance's assistance."

"I was a little intimidated when I first approached Lance about his services. I was in a very difficult place in my life and I stopped prioritizing my fitness for almost a month, but contacting Lance was the best decision I could’ve made. I already knew about him through word-of-mouth but nothing I heard could have prepared me for what I experienced. Lance has an incredible ability to connect with his clients and truly pull the best out of them. His dedication, his work ethic, his personality, and his invaluable skills and knowledge about fitness all amplify the experience and your success in his programs. Even his trainers and other clients are fantastic! In less than a month, I mentally and physically felt renewed and I truly can say I owe it to Lance."

"If you’re serious about wanting to become fit then Lance is your guy. No matter what level you’re at he taylors workouts and diets to your needs and levels of expertise. He makes the workouts fun and always ensures you have proper form in order to avoid getting hurt. I’m glad I chose Lance because he is passionate about what he does. Thanks Lance!!"

"Lance and his team are very knowledgeable when it comes to exercise and nutrition. Lance has been my coach for over 7 years and I would highly recommend him to anyone trying to lose/gain weight or just have an overall healthy lifestyle. He is one of the best human beings I've ever come across. We are one big family at burns elite performance. If you are looking for somewhere to change your life around and get pushed out of your comfort zone this is the place."