Live2Row Studios

"I have been working with Live2Row for just under a year now and I am very pleased with the results. Their methods work. They are numbers people and they nail the work loads needed for getting stronger and faster. I was very pleased with the results they helped me achieve. I highly recommend their coaching and programming."

"The staff at Live 2 Row are amazing. They have been an integral part to our schools rowing club. They are patient, knowledgeable and motivating. As a new rower myself I have learned so much from Stephen, Justin and Matt. No matter your skill level they welcome you and challenge you to reach your full potential."

"I can't say enough good things about Live2Row Studios!! Their virtual and in-person coaching is the best coaching I have ever received. You'll start off with a one on one session to go over technique and basic erging skills...and then they will continue personalized coaching in classes. Coaching that helps you make actual gains!! They even helped me start an on the water rowing program from the ground up. Their knowledge base and experience absolutely speaks for itself...everything from how to make strength/distance improvements on the erg to learning how to use force not speed to make a boat go faster. HIGHLY RECOMMEND!"

"A review won't do justice to my experience with Live2Row, but I'll give it a shot. I started seriously pursuing indoor rowing in early 2022. I sought out L2R because I knew they coached other successful indoor rowers... And I wanted that success, too! I very quickly found that Justin and Stephen are the best at what they do. Simple as that. They combine time-tested, data-driven performance analysis and programming with expert live coaching to create a truly unmatched training/coaching experience for their clients. And they do it virtually. (I am in Northern Virginia, they are in Florida). In less than one year, they coached me to a very competitive 2K score, as well as prepared me to try out for an on water team (where I subsequently went on to compete [and win] at the Head of the Charles regatta in my novice year, very much thanks to their coaching). They coach indoor rowing for serious on water rowers (because they know and have coached on water rowing) as well as serious indoor rowers.... And everyone else! They are able to meet every single client at their level and provide programming, live coaching, camps, classes, and 1-on-1 sessions to help each person meet individual goals, no matter what level those goals might be. I cannot recommend L2R enough...whether you are high school, masters, elite, or brand new to indoor rowing, L2R will absolutely change the game for you! Picture: Team Live2Row winning medals at the 2023 World Rowing Indoor Championships!"