ROC Pole & Fitness
485 Spencerport Road, Rochester, NY 14606
Hours open
Monday:
4:00 PM - 9:00 PM
Tuesday:
4:00 PM - 8:00 PM
Wednesday:
4:00 PM - 9:00 PM
Thursday:
4:00 PM - 9:00 PM
Friday:
4:00 PM - 7:30 PM
Saturday:
10:00 AM - 2:30 PM
Sunday:
10:00 AM - 2:30 PM
Photos
Location & Phone number
About the Business
ROC Pole & Fitness is a premier gym and health institution located at 485 Spencerport Road in Rochester, New York. Our facility offers a variety of fitness classes, including pole dancing, aerial silks, and flexibility training. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and empowering environment. Whether you are a beginner or an experienced fitness enthusiast, ROC Pole & Fitness has something for everyone. Join us today and discover a new way to stay active and healthy!
Reviews
"I highly recommend ROC Pole & Fitness if you are looking for a place to learn new, amazing skills and grow as a person and an athlete! Every person I have met (student and instructors) is welcoming, encouraging and accepting! I started with zero experience. The instructors were patient, funny and encouraging. The best of the best all around! I’m so grateful that I found this studio after moving here. If you are wanting something new, challenging and fun, this is the place for you!!!"
"ROC Pole & Fitness is phenomenal. All of the instructors are knowledgeable, kind, and uplifting. The studio space and equipment are impeccable. They have classes for every ability level. Additionally, both the students and staff have managed to create a safe space that is so welcoming that it feels like home."
"I have been a member here for years and I am so glad I began my pole journey at RPF. I have grown tremendously in strength, confidence, and skill and continue to do so. There is so much to learn and so much patience from each of your kind and encouraging instructors as you navigate each skill at every level. We have so much fun! I have made the most amazing friends, shapes, and memories here and I am so grateful to be apart of the RPF family!!"
"Absolutely Adore being a student at RPF, everyone is really kind and welcoming, the instructors are all very knowledgeable and are more than willing to provide guidance even when you’re not at the studio, it’s a great community to be a part of!"
"I have been a student at Roc Pole and Fitness for almost a year and still look forward to every class with people I consider a second family at this point! All the instructors are amazing and incredibly knowledgeable, and Celia the owner always has your back on and off the pole. I will recommend this studio to anyone and everyone!! All are welcome here :)"
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