Ashley Steineger Counseling and Wellness 185 Wind Chime Court, Raleigh, NC 27615

Ashley Steineger Counseling and Wellness is a holistic health institution located in Raleigh, North Carolina. As a Licensed Psychological Associate, Ashley believes in creating a strong and trusting relationship with her clients to facilitate successful therapy. She offers a safe space for individuals to process their thoughts and emotions, using a variety of therapeutic techniques including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness practices.

Specializing in working with empaths and highly sensitive people, Ashley also offers Poetry Therapy sessions to promote healing and growth. She believes in a client-centered approach, where individuals are empowered to find their own answers and live the life they deserve. In addition to traditional talk therapy, Ashley incorporates non-traditional healing modalities such as walk and talk therapy, breathwork, and sound healing.

With a focus on addressing the physical, mental, emotional, and spiritual aspects of each individual, Ashley aims to provide long-lasting healing from anxiety, depression, relationship challenges, and life transitions. Sliding scale options are available for those with financial hardship, and discount packages are offered for multiple sessions.

Whether you're looking for individual therapy sessions, mindfulness practices, walk and talk therapy, or poetry healing sessions, Ashley Steineger Counseling and Wellness is dedicated to helping you explore and overcome your life difficulties. Contact Ashley today to begin your journey towards healing and self-discovery.