Dynamic Hammock
7117 Maple Avenue Dance Exchange, Takoma Park, MD 20912
Hours open
Monday:
7:30 PM - 9:00 PM
Tuesday:
Closed
Wednesday:
7:30 PM - 9:00 PM
Thursday:
Closed
Friday:
5:30 PM - 7:00 PM
Saturday:
3:00 PM - 7:00 PM
Sunday:
3:30 PM - 6:00 PM
Photos
Location & Phone number
About the Business
Dynamic Hammock is a wellness center located at 7117 Maple Avenue in Takoma Park, Maryland. Our institution offers a unique and relaxing experience through the practice of aerial yoga and hammock therapy. Our expert instructors are dedicated to helping individuals of all levels achieve physical and mental well-being through these innovative and effective techniques. Whether you are looking to improve your flexibility, strength, or simply unwind and de-stress, Dynamic Hammock is the perfect place for you. Come visit us and discover the transformative power of aerial yoga and hammock therapy.
Reviews
"Traci is amazing: she is a very talented teacher, and her classes are always fun and challenging. Dynamic Hammock is truly where art meets physical fitness. Ever since I was a very beginner, I always felt comfortable and at ease in her classes and was able to progress quickly."
"Ive been going to Dynamic Hammock for about a year now; and it has been life changing. I have made so many friends and feel so supported by this amazing community. Traci is a true master and artist of the hammock. She has an amazing ability to cater to all skill levels and make sure everyone is included. She offers a variety of classes and workshops that are unique and allow you to explore endless possibilities within aerial dance. Brigit is also a master of chair dance and had brought even more dance/artistic opportunities to DH. If you have ever been interested in aerial, chair, or are looking to try something new/step outside of a typical workout, definitely give Dynamic Hammock a try. You won't regret it."
"Truly worth the 5 star review! I’m a former gymnast/cheerleader who has been looking for a workout outlet that would truly resinate with me. Once I came across Dynamic Hammock I instantly loved it and knew it was the place for me. The coaching is truly great with accessibility to ALL levels. The team dynamic really makes it feel like home as well. I could go into class having a hard day but I know I will leave with a genuine smile and a heart full of positivity! If your a former preform or even just looking for something new to try this is the PERFECT place for you! From training to preforming you’ll be in good hands and great company with Traci and Dynamic Hammock! "
"I love the aerial dance, aerial tricks and chair classes here. There’s always something new to learn and such fun choreography. Traci tailors the lesson levels to whichever students sign up on a given day with beginner and advanced options so everyone can improve their skills."
"Traci is an amazing aerialist and instructor! Her classes are so much fun. She creates a supportive environment so everyone feels not only included, but accomplished for their successes. Traci is also extremely safe. It is because I know that I’m safe that I will try things that I would have never considered. Taking class with Traci has given me not only strength and flexibility, but also grace and courage. This is absolutely life changing aerial!!!"
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