Remedy Pilates & Physiotherapy
16 Southern Cross Road, Bray A98 R9X0
Hours open
Monday:
9:30 AM - 8:30 PM
Tuesday:
9:30 AM - 8:30 PM
Wednesday:
9:30 AM - 8:30 PM
Thursday:
9:30 AM - 8:30 PM
Friday:
9:30 AM - 12:30 PM
Saturday:
9:00 AM - 1:00 PM
Sunday:
Closed
Photos
Location & Phone number
Reviews
"Rachael has looked after my rehab for any and all injuries I have had through the years, and is the best in the business. Remedy is a one stop shop for diagnosis, treatment and rehab plan. I leave every visit with a genuine appreciation for how much better my body moves, and armed with the knowledge for what I need to do to reduce and/or remove risk of injury reoccurrence. Have also supplemented my rehab plan with Reformer Pilates classes to support preventative maintenance. 5 stars all the way ⭐️"
"I’ve been attending Remedy for over 10 years. It’s the only place where you can receive holistic treatments for body and mind, Pilates - mat and reformer, different types of yoga - face and body, physiotherapy and well-being talks and retreats etc. Rachael and her superb team ensure your body and mind are well looked after at all times. Recommended by Doctors etc. I wouldn’t go anywhere else. I just love going to Remedy!"
"I have been attending Remedy regularly for the past 10 years for pilates and on occasion physiotherapy when needed. Even in a group class environment, experienced teachers ensure that pilates exercises are tailored to my needs and that I have the correct bodily alignment for each exercise. I find the staff at Remedy to be friendly, supportive and welcoming and they are truly passionate about what they do. Pilates keeps my body fit and strong and knowing that I am looking after my future self as I age gives me peace of mind."
"I started Reformer Pilates with Emer about a year ago and I couldnt believe how much i enjoyed it. Using the machines gives pilates a whole new feel. I am now 7 months pregnant and have been able to keep up the classes with the help of the team just altering certain exercises for me but their knowledge and expertise ensure that I am still getting a 5 star workout within the range of my ever changing abilities as the pregnancy goes on! I would highly recommend Remedy to everyone!"
"Being a gym lover I never thought pilates would be for me, how wrong was I. Under the professional guidance of Rachael, I quickly discovered my body's weak areas from having the ability to focus on the smaller range of movement. Resulting in allowing me to feel and see the benefits on Remedy Pilates. Remedy Pilates is a must for everyone to allow you to keep moving and remain flexible."
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