The Anxiety Specialist

"Shane Haron is an amazing teacher. I took part in his 12 week program and I will continue to use the techniques to help me with my nervous system and bringing myself back to my balance forever more. Highly recommend him"

"I cannot recommend Shane enough. I have in the past experienced anxiety and more recently was feeling a very intense level of anxiety that was persisting for a few weeks. In one session he guided me through what was going on and gave me the tools to calm my nervous system and feel the emotions and return myself to a feeling of complete calm. I am so glad I found him and would recommend anyone experiencing anxiety to get in contact, genuinely life changing. Thank you so much Shane"

"Deciding to go ahead and have one to one sessions with Shane was one of the best things I’ve ever done for myself. I was very nervous on my first session but Shane made me feel so calm and I left my first session feeling like I had a huge weight lifted from my shoulders. I have learnt so much about myself and my anxiety and couldn’t put a price on the guidance and support he has given me. The foundation course alone was amazing and was a really useful tool to refer back to in between sessions. I can’t recommend Shane enough and would definitely encourage anyone that suffers from anxiety or trauma to reach out. Your experiences and feelings will be in safe hands and you will soon learn that anxiety doesn’t have to control your life! Thank you again Shane!"

"I write on here from the bottom of my heart. When I was struggling with my anxiety and panic attacks, quite soon after having my daughter, Shane was recommended to me. I have had lots of different types of counselling over the years but Shane offers something very different. I had been having panic attacks and severe anxiety, i was struggling to sleep, concentrate and it was starting to take hold. Shane helped me, beyond words. He taught me how to get in tune with my body and understand how my mind and thinking works. His techniques live with me everyday and I can honestly say, helped me get 'me' back. My days will be a rollercoaster but definitely much smoother now. Shane's work is outstanding and me and my family will always be forever grateful...thank you xx"

"Shane has helped me change my mindset and get my life back on track. From the moment I had my first phone consultation with him all the way up to my last session I felt so comfortable talking to him. Each time he taught me a new technique to overcome my anxiety, he would always explain the reasoning behind it and how this effects the brain. What I appreciated the most was how supportive he was outside of our sessions, whenever I felt anxious, needed advice on any of the techniques we went through or was having a very bad day, he was just a text away and would always help me feel a lot calmer. 6 months on and I am in such a great place. Shane taught me a lot about myself and helped reshape the way I think and taught me a lot about the importance of self worth! If anyone is struggling with anxiety or doesn't feel great mentally, I would definitely recommend having a session with Shane. He took me out my comfort zone, which was so worth it in the end! I was very nervous at first to start this process, but like I said from start to beginning I felt very comfortable to open up about my thoughts and the way I had been feeling, he has been nothing but helpful throughout it all! Thank you again Shane."