LFB Sports Massage Therapy

"Lauren is knowledgeable, friendly and professional. I visited her with a very sore lower back and hip pain that have been bothering me for years — after just one session there’s a huge improvement. I would recommend Lauren without hesitation."

"Lauren make me feel like I am the only one she saw today. I don't feel she rushes or cut the time short . I had massages for over 6 month and that statement is still true. I feel lucky and blessed that I got in contact with Lauren. My first time like most was because I didn't look after myself and spent a lot of time on my legs, so one-day they say enough is enough and I was in pain for over 4days. Lauren is attentive to detail and the care for her clients shows in the first time that I when to see her. Thank you"

"Been going to see Lauren a few times now, and she's very tentative and gives you a run down on what requires work, and gives your techniques on how to stretch and improve your posture. Definitely the person to go to if you need a massage therapist."

"I have been having fortnightly sports massages with Lauren for over 5 years now. My intensive training routine would not be possible without them. Lauren is attentive to detail and has even gone to the lengths of researching my sport so she is best informed as to how my body needs to move and where tension is likely to occur. Lauren certainly is an expert in her field and I always feel in safe hands as she is able to explain in detail what she is doing and how it will benefit my training further. My recovery rate has dramatically improved and my body certainly seems to be capable of more and more which is essential for me as I can often train 6 to 7 days a week, high intensity. I would highly recommend sports massages with Lauren to anyone."

"My physical exercise involves my job (site engineer), running more than once a week, weights and lots of yoga every single day. The practice that Lauren performs is advanced enough to know by touch and sight, the exact areas of tightness and damage as well as confirming all my own observations of what occurs every week or 2 that I see her. The price is well worth the investment especially if you do a couple of sessions a week to begin with like I have, then cutting down later when your body stabilizes. It's best to see her to get a good opinion, she won't be hard selling her services whilst the opinion is well worth it in itself. If you do a regular sport, this is pretty much a must, you won't know yourself what areas are under consistent strain. I've been going to her for more than 4 months now and plan to keep going."