Women's self defense classes in Wauwatosa, Wisconsin

Crossover Brazilian Jiu Jitsu Academy is a premier health institution located at 11931 West Bluemound Road in Wauwatosa, Wisconsin, United States. Our academy offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Crossover Brazilian Jiu Jitsu Academy and experience the transformative power of this martial art.

Wanderley Jiu Jitsu is a premier gym and health institution located at 10704 West Burleigh Street in Wauwatosa, Wisconsin, United States. Our facility is dedicated to providing top-notch training in the art of Jiu Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors are committed to helping students of all skill levels reach their full potential in a supportive and motivating environment. Whether you are a beginner looking to learn the fundamentals or an experienced practitioner seeking to refine your skills, Wanderley Jiu Jitsu is the perfect place to achieve your goals and improve your overall health and well-being.

360 Brazilian Jiu-Jitsu Academy is a premier health institution located at 12040 West Feerick Street in Wauwatosa, Wisconsin. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, a martial art that focuses on grappling and ground fighting techniques. Whether you are a beginner looking to improve your fitness or an experienced practitioner wanting to hone your skills, our experienced instructors are dedicated to helping you reach your goals. Join us at 360 Brazilian Jiu-Jitsu Academy and experience a supportive and motivating environment where you can improve your physical health and mental well-being.

Gracie Jiu-Jitsu Milwaukee is located at 11820 West Ripley Avenue in Wauwatosa, Wisconsin, and is known as Milwaukee's premier Jiu-Jitsu self-defense academy. Offering classes for men, women, and children of all ages and fitness levels, the academy focuses on empowering individuals through the teachings of Grandmaster Hélio Gracie. With a structured curriculum tailored to the self-defense needs of different demographics, students can expect a safe and welcoming learning environment. The academy also offers Jr. Grapplers Kids Martial Arts classes for children aged 8-12, teaching important skills such as verbal boundaries, body control, and negotiation. Parents are encouraged to get involved and train alongside their children, fostering a strong bond within families.