Women's self defense classes in Oconomowoc, Wisconsin

Open Guard Brazilian Jiu Jitsu Gym is a premier health institution located at 132 South Concord Road in Oconomowoc, Wisconsin, United States. Specializing in the art of Brazilian Jiu Jitsu, our gym offers top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner wanting to improve your skills, our expert instructors are here to help you reach your goals. Join us at Open Guard Brazilian Jiu Jitsu Gym and experience the benefits of this dynamic martial art for both your physical and mental well-being.

JAB Karate & TaeKwonDo is a premier martial arts institution located in Oconomowoc, Wisconsin. Our dedicated instructors offer top-notch training in both Karate and TaeKwonDo, helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense skills. Our facility on East Wisconsin Avenue provides a welcoming and supportive environment for individuals looking to improve their overall health and well-being through the practice of martial arts. Join us at JAB Karate & TaeKwonDo and start your journey towards a healthier, stronger, and more confident you.