Women's self defense classes in La Crosse, Wisconsin

La Crosse American Jiu Jitsu is a premier health institution located at 511 Main Street in La Crosse, Wisconsin, United States. We offer top-notch Jiu Jitsu classes for all levels, taught by experienced instructors who are dedicated to helping you achieve your fitness and self-defense goals. Our facility is equipped with state-of-the-art equipment and a welcoming atmosphere to ensure a positive and empowering experience for all our students. Join us at La Crosse American Jiu Jitsu and start your journey to a healthier and more confident you!

Three Rivers Martial Arts Academy is a premier health institution located at 123 6th Street South in La Crosse, Wisconsin, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their health and wellness goals. Join us at Three Rivers Martial Arts Academy and experience the many benefits of martial arts training.

Ed Glimme Budo is a premier gym and health institution located at 402 Copeland Avenue in La Crosse, Wisconsin, United States. With a focus on promoting physical fitness and overall well-being, Ed Glimme Budo offers a wide range of classes and programs tailored to individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or cardiovascular health, our experienced instructors are here to help you reach your goals. Join us at Ed Glimme Budo and take the first step towards a healthier, happier you.