Wellness and yoga programs in Sussex, Wisconsin

Mind Shift Yoga & Wellness is a state-of-the-art institution located in Sussex, Wisconsin, United States. Our facility offers a range of services including yoga classes, fitness training, and wellness programs designed to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to guiding our students through their fitness journey, helping them to transform both their bodies and minds. Whether you are looking to improve your strength, flexibility, or overall well-being, Mind Shift Yoga & Wellness is the perfect place for you. Visit us at W250N6681 Wisconsin 164 and start your transformation today.

A Stretch Beyond is a wellness center located at N64W24801 Main Street in Sussex, Wisconsin. We offer a wide range of services aimed at promoting physical and mental well-being, including yoga classes, massage therapy, and nutritional counseling. Our experienced and certified staff are dedicated to helping our clients achieve their health goals and go beyond their limits. Whether you are looking to improve flexibility, reduce stress, or simply relax and unwind, A Stretch Beyond is the perfect place to rejuvenate your mind, body, and spirit. Visit us today and experience the transformative power of stretching beyond your comfort zone.