The Best Weight training in Franklin, Wisconsin

Planet Fitness is a popular gym and health spa located at 6529 South 27th Street in Franklin, Wisconsin. This institution is dedicated to promoting fitness and wellness in a welcoming and non-intimidating environment. With state-of-the-art equipment, group fitness classes, and relaxing spa amenities, Planet Fitness offers a comprehensive approach to achieving your health and fitness goals. Whether you are a beginner or a seasoned athlete, you will find everything you need to stay active and healthy at Planet Fitness.

The Briscoe Family YMCA Wellness Center is located at 7095 South Ballpark Drive in Franklin, Wisconsin. This state-of-the-art gym and health center is open Monday through Friday from 5:00 AM to 8:00 PM, Saturday from 7:00 AM to 1:00 PM, and Sunday from 8:00 AM to 12:00 PM. The center also offers 24/7 access for members. The facility is a part of the Performance Center in Franklin at Ballpark Commons, offering innovative smart health technology and a welcoming atmosphere. Members can enjoy amenities such as a performance turf weight room, personal training, cardio equipment, virtual programming, and group classes included in their membership.

Navigate Wellness Health Group, LLC is a premier health institution located at 124 North Franklin Street in Port Washington, Wisconsin, United States. Our dedicated team of professionals is committed to providing top-quality healthcare services to help you navigate your wellness journey. From preventive care to specialized treatments, we offer a wide range of services to meet your individual needs. Visit us today and let us guide you towards a healthier and happier life.

44 Fitness and Martial Arts is a premier gym and health institution located at 10610 West Venture Drive in Franklin, Wisconsin, United States. Our mission is to help you become the best version of yourself through our Small Group Fitness Classes and Brazilian Jiu-Jitsu programs. At 44 Fitness and Martial Arts, we handle everything from teaching exercises, correcting form, setting goals, and creating personalized meal plans. We understand that everyone has limitations, which is why we tailor our programs to your ability and skill level.

IM=X Pilates & Fitness is a gym and health institution located at 5034 West Ashland Way in Franklin, Wisconsin, United States. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The institution offers customized one-on-one sessions to meet your needs and goals, provide accountability and motivation, and ensure superior results with certified IM=X professionals. The institution offers a variety of membership options, including semi-private training memberships and private training packages. The IM=X workout incorporates cardio and strength-training elements for optimal sculpting success, utilizing pelvic and ribcage stabilization techniques and plyometric jump segments. The program focuses on muscle efficiency through posture and core endurance, resistance training, plyometrics, and innovative formats. The Xercizer, an updated version of the original reformer, is used for abdominal and bicep curls, back and triceps extensions, leg presses, and more. IM=X Pilates & Fitness offers a unique and effective fitness experience that will leave you feeling stronger and more energized.

ETS Performance - Milwaukee South is a top-tier gym and health institution located in Franklin, Wisconsin. Our state-of-the-art facility at 5074 West Ashland Way offers a wide range of fitness equipment, personalized training programs, and group classes to help our members achieve their health and wellness goals. Our experienced trainers are dedicated to providing individualized support and guidance to every member, ensuring a safe and effective workout experience. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness level, ETS Performance - Milwaukee South is the place for you. Join us today and start your journey to a healthier, happier you.

Verona Fitness Studio is a comprehensive health and wellness institution located at 102 North Franklin Street in Verona, Wisconsin, United States. This institution offers a range of services including gym facilities, healthy food options, health programs, and a store for fitness essentials. The studio is led by Lee, who has a wealth of experience in the health and wellness industry. With a background as the Health and Wellness Director for the YMCA of Dane County and as a professional cycling coach, Lee is dedicated to helping individuals of all ages and abilities achieve their fitness goals. He also runs his own Pro Cycling Team, L5 Racing, from Verona Fitness Studio.