TOP 10 Stress relief techniques in Madison, Wisconsin

KOSA Wellness Spa & Retreat is a serene and healing space located in Madison, Wisconsin. Our 4,500 square foot spa at the historic Garver Feed Mill offers a range of Ayurvedic massages, facials, wellness consultations, organic meals, and personal retreats with steam and sauna rituals. We have been named Best in the World by National Geographic and are dedicated to helping you retreat, go inward, and receive support on your self-care journey with Ayurveda. If you are a healer at heart or are on a journey with your own self-care, we invite you to join our community of like-minded individuals. We are currently hiring Licensed Massage Therapists and Spa Guest Hosts who are passionate about holistic wellness.

Kumudra Soe is a reputable dental institution located at 3003 East Washington Avenue in Madison, Wisconsin, United States. Specializing in providing top-notch dental care and promoting overall health and wellbeing, Kumudra Soe is dedicated to helping patients achieve and maintain healthy smiles. With a team of experienced and skilled dentists, state-of-the-art facilities, and a commitment to patient satisfaction, Kumudra Soe is a trusted choice for all dental needs. Whether you require a routine check-up, cosmetic dentistry services, or emergency dental care, Kumudra Soe is here to serve you with excellence and compassion.

Sole Unique Salon & Spa is a premier beauty destination located in the heart of Madison, Wisconsin. Our expert team of stylists and spa professionals are dedicated to providing top-notch services in hair care and spa treatments. Whether you're looking for a trendy haircut, a relaxing massage, or a rejuvenating facial, we have everything you need to pamper yourself and enhance your natural beauty. Visit us at 1305 South Park Street and experience the luxury and personalized care that sets Sole Unique Salon & Spa apart from the rest.

LE SPA is a luxurious beauty salon and spa located at 550 Grand Canyon Drive in Madison, Wisconsin. We offer a wide range of services including hair care, skin treatments, massages, and nail services. Our experienced staff is dedicated to providing top-notch care and relaxation for our clients. Whether you're looking for a refreshing facial, a stylish haircut, or a soothing massage, LE SPA has everything you need to pamper yourself and enhance your natural beauty. Visit us today and experience true relaxation and rejuvenation in a serene and welcoming environment.

Welcome to Spa Serenity, a luxurious day spa located in the heart of Downtown Baraboo, Wisconsin. Nestled just a short drive away from Madison and Wisconsin Dells, Spa Serenity offers a serene escape for those seeking rejuvenation and relaxation. Since 2006, Spa Serenity has been a go-to retreat for those in need of a pampering experience without the extravagance. Our comprehensive menu of spa services caters to every need, from massages and facials to manicures, pedicures, and waxing services. Our skilled professionals are dedicated to creating a bespoke experience tailored to your well-being.

Keep Calm Sensory Zone is a peaceful haven located at 1736 Roth Street in Madison, Wisconsin. Our institution is dedicated to providing a calming and sensory-friendly environment for individuals of all ages. Whether you are looking to relax, de-stress, or simply enjoy some quiet time, our space offers a variety of sensory tools and activities to help you find your inner peace. Come visit us and experience the tranquility of Keep Calm Sensory Zone.

Nourish Massage & Skin Care is a beauty salon and spa located at 111 South First Street in Madison, Wisconsin. Specializing in individualized skincare and massage treatments, our licensed professionals offer customized enhancements such as hot towels, essential oils, cupping, and hot stones to meet your specific needs. With over 17 years of experience in massage therapy and skincare, we provide advanced treatments including prenatal, myofascial, and trigger point therapies. Our licensed esthetician specializes in problematic skin and educates clients on protection and preventive practices. Clients rave about the relaxing and thorough facials, smooth and healthy skin after treatments, and the professional and intuitive care received at Nourish Massage & Skin Care. Whether you're looking for a relaxing massage, rejuvenating facial, or expert waxing services, our knowledgeable staff is here to help you find balance and nourish your body and skin. Visit us today to experience the benefits of our personalized care.

Bergamot Massage Therapy & Bodywork Sauna is a health and spa institution located at 8302 Globe Drive in Madison, Wisconsin, United States. In addition to offering massage therapy services, they also provide sauna sessions to help clients burn calories, reduce inflammation, and increase circulation. The institution offers everything you need for a relaxing sauna experience, including body wraps, towels, showers, and optional electrolytes and body scrubs. Sauna sessions can be enjoyed solo or with friends, with 30, 45, or 60 minute options available. They also offer a Free Pain Relief Pack with the purchase of a massage series. The institution is open on weekdays from 9:00 am to 9:00 pm and weekends from 9:00 am to 6:00 pm. Come visit Bergamot Massage Therapy & Bodywork Sauna to experience the many health benefits of sauna therapy.

Carbon World Health is a luxurious and modern institution located in Madison, Wisconsin. Our facility offers a wide range of services including beauty treatments, fitness programs, hair care, health services, and spa treatments. Whether you're looking to pamper yourself with a relaxing massage, get in shape at our state-of-the-art gym, or revitalize your hair with a professional stylist, Carbon World Health has everything you need to look and feel your best. Visit us at 340 South Whitney Way for a truly rejuvenating experience.

SolEscape Healing Arts is a beauty salon, hair care, health, and spa institution located at 1148 Williamson Street in Madison, Wisconsin. Committed to bringing therapy, relaxation, balance, and wellness for the whole soul, SolEscape offers a variety of professional services and products to promote overall well-being. Services include therapeutic massage, prenatal massage, sports massage, reflexology, Reiki, facial treatments, and more. The institution also features an infrared sauna and Salt Room for additional wellness benefits. With over 100 five-star reviews on Google and a 5.0 rating on Vagaro, SolEscape Healing Arts is known for providing exceptional services in a welcoming and calming environment. The Salt Room treatments, also known as Halotherapy, offer natural relief for respiratory and skin conditions, promoting overall health and well-being. Whether you're looking for a relaxing massage, rejuvenating facial, or salt therapy session, SolEscape Healing Arts is the perfect place to unwind and take care of your mind, body, and soul.

Little om BIG OM is a gym and health institution located at 953 Jenifer Street in Madison, Wisconsin. Our mission is to inspire and empower individuals to achieve their health and fitness goals through a combination of small, personalized classes and large group workouts. With a focus on mindfulness and holistic well-being, our experienced trainers and instructors are dedicated to helping you reach your full potential. Whether you're a beginner or a seasoned fitness enthusiast, we welcome you to join our community and embark on a journey to a healthier, happier you.

Jill Smith is a reputable health institution located at 7810 Mineral Point Road in Madison, Wisconsin, United States. This institution offers a wide range of pharmacy services and products to cater to the healthcare needs of the community. With a focus on providing top-notch customer service and quality healthcare products, Jill Smith is a trusted destination for all your health and wellness needs. Visit us today to experience the difference that Jill Smith can make in your healthcare journey.

The Complementary Medicine clinic located at 740 Regent Street in Madison, Wisconsin offers a holistic approach to health and wellness. Our team of skilled practitioners offer a variety of alternative therapies including acupuncture, herbal medicine, chiropractic care, and massage therapy. We strive to provide personalized care to each of our patients, addressing their physical, emotional, and spiritual needs. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to enhance your overall well-being, our clinic is dedicated to helping you achieve optimal health through natural and complementary treatments.

Julia Rymut Pilates is a premier health and fitness institution located at 142 Harding Street in Madison, Wisconsin, United States. Our state-of-the-art facility offers a wide range of Pilates classes and programs designed to help individuals improve their strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, our knowledgeable instructors will provide personalized guidance to help you achieve your fitness goals. Join us at Julia Rymut Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Ardent Soul Massage is a tranquil oasis located at 1500 Madison Avenue in New Richmond, Wisconsin. Our experienced and skilled massage therapists are dedicated to providing exceptional therapeutic massages that cater to each individual's specific needs. Whether you are looking to relax and unwind, alleviate muscle tension, or recover from an injury, our team is here to help you achieve optimal health and wellness. Come experience the healing power of touch at Ardent Soul Massage.

Dawn Papke/ Amazing Therapy is a leading physiotherapy institution located at 2044 Atwood Avenue in Madison, Wisconsin, United States. Our team of dedicated professionals is committed to providing exceptional care and support to help our patients achieve their health and wellness goals. With a focus on personalized treatment plans and cutting-edge techniques, we strive to deliver the highest quality of care to each individual we serve. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Dawn Papke/ Amazing Therapy is here to help you every step of the way. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Willow Counseling and Therapeutic Arts Center is a health institution located at 615 North Sherman Avenue in Madison, Wisconsin. This center offers a range of counseling and therapeutic services to help individuals improve their mental and emotional well-being. The center is dedicated to providing a safe and nurturing environment where clients can explore their thoughts and feelings, and work towards personal growth and healing. With a team of experienced therapists and practitioners, Willow Counseling and Therapeutic Arts Center strives to support clients on their journey to better mental health and overall wellness.

Neurofeedback is a cutting-edge health institution located at 6314 Odana Road in Madison, Wisconsin, United States. Specializing in neurotherapy, this facility offers innovative treatments that utilize biofeedback techniques to help individuals regulate their brain activity and improve cognitive function. With a team of experienced professionals and state-of-the-art technology, Neurofeedback is dedicated to providing personalized care and support for those seeking to enhance their mental wellness and overall well-being.

The Healing Arts Center, located at 2702 International Lane in Madison, Wisconsin, offers a holistic approach to health and wellness. Led by Licensed Acupuncturist Doreen Giles, the center specializes in resolving pain and promoting recovery by tapping into the body's own healing mechanisms. Whether you are dealing with chronic pain, slow-healing injuries, frequent colds, allergies, autoimmune conditions, headaches, digestive issues, or stress, the Healing Arts Center is here to help. Doreen Giles takes the time to carefully listen to your concerns and customizes treatment plans using a variety of techniques to address the root cause of your health issues.

Acupuncture Works is a premier health institution located at 301 South Bedford Street in Madison, Wisconsin. Our expert practitioners specialize in the ancient art of acupuncture, using traditional Chinese medicine techniques to promote healing and overall wellness. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to providing personalized care and effective treatment plans. Trust Acupuncture Works to help you achieve optimal health and well-being.

Hands On Chiropractic is a leading health institution located at 4126 Lien Road in Madison, Wisconsin, United States. Our team of skilled chiropractors is dedicated to providing personalized and hands-on care to help patients achieve optimal health and wellness. Whether you are seeking relief from pain, injury rehabilitation, or overall wellness maintenance, our experienced professionals are here to support you on your journey to better health. With a holistic approach to healing and a focus on natural, drug-free treatments, Hands On Chiropractic is committed to helping you live your best life. Contact us today to schedule an appointment and start your path to a healthier, happier you.

New Path Acupuncture and Integrative Medicine is a leading health institution located at 520 University Avenue in Madison, Wisconsin. Our team of experienced practitioners offer a holistic approach to healing, combining traditional acupuncture techniques with modern integrative medicine practices. We are dedicated to providing personalized care to help our patients achieve optimal health and well-being. Whether you are seeking relief from chronic pain, managing stress, or looking to improve your overall wellness, our knowledgeable staff is here to support you on your journey to better health. Visit us today and discover a new path to wellness.