The Best Self defense classes in Mequon, Wisconsin

Chay's Tae Kwon Do Mequon is a premier health institution located at 1220 West Ranchito Lane in Mequon, Wisconsin, United States. We offer top-notch Tae Kwon Do classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Chay's Tae Kwon Do Mequon and start your journey to a healthier and stronger you!

9Round Kickboxing Fitness in Mequon, Wisconsin is a gym dedicated to helping members become stronger physically and mentally in just 30 minutes. Located at 11521 North Port Washington Road, our facility offers a variety of workout options to fit your needs. We schedule introductory workouts up to seven days in advance to ensure a quality experience for all first-time visitors and local residents. Individuals under 18 must be accompanied by a parent or legal guardian. Terms and conditions may vary, and certain restrictions apply.