TOP 30 Best Self care resources in Madison, Wisconsin

UW Health East Madison Hospital Center for Wellness is a leading health institution located at 4602 Eastpark Boulevard in Madison, Wisconsin, United States. Our center is dedicated to providing top-notch healthcare services to our community, with a focus on promoting overall wellness and well-being. We offer a wide range of medical services and programs to support our patients in their journey to optimal health. Please note that UW Health recently addressed a security incident involving select patients' information, and we are committed to ensuring the privacy and security of all our patients. Donations to UW Health are managed by the University of Wisconsin Foundation, a reputable charitable organization. Visit us today to experience compassionate care and comprehensive wellness services.

Madison College Student Health, located at 3550 Anderson Street in Madison, Wisconsin, is dedicated to promoting the well-being of students through access to a variety of health and wellness services. From fitness facilities to medical clinics, dental hygiene services, and even a food pantry for students facing food insecurity, the institution offers comprehensive support for students' physical and mental health needs. Membership is included for students enrolled in college-level degree credit classes, providing easy access to the Fitness Center, GHC clinic, Dental Hygiene Clinic, Optometric Clinic, and Cupboard Student Food Pantries. With a focus on holistic wellness, Madison College Student Health aims to help students prioritize self-care alongside their academic pursuits.

Elephant in the Room Counseling LLC is a health institution located at 3330 University Avenue in Madison, Wisconsin, United States. Our dedicated team of counselors provides a safe and welcoming space for individuals to address the "elephants in the room" - the difficult and often overlooked issues that can impact mental health and well-being. We offer a range of counseling services tailored to meet the unique needs of each client, helping them navigate through challenges and achieve personal growth. Our goal is to empower individuals to confront their struggles head-on and find healing and resilience.

Madison Psychotherapy Center LLC is a leading mental health institution located at 702 North Blackhawk Avenue in Madison, Wisconsin, United States. Our center offers a wide range of psychotherapy services to help individuals overcome various mental health challenges and improve their overall well-being. Our team of experienced and compassionate therapists provide personalized treatment plans to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a brighter future.

The Family Support & Resource Center, located at 101 Nob Hill Road in Madison, Wisconsin, is a welcoming and inclusive space dedicated to providing families with the support and resources they need to thrive. Our center offers a wide range of services, including counseling, educational workshops, and community events, all aimed at strengthening family bonds and promoting overall well-being. Whether you are facing a specific challenge or simply looking for a place to connect with other families, we are here to help. Visit us today to see how we can support you and your loved ones on your journey.

Counseling Resources is a trusted institution located at 4785 Hayes Road in Madison, Wisconsin, United States. As a leading provider of mental health services, our team of experienced doctors offers personalized and compassionate counseling to help individuals navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our dedicated staff is here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Nystrom & Associates - Madison is a leading health institution located at 1001 Fourier Drive in Madison, Wisconsin, United States. Our dedicated team of professionals provides high-quality mental health services to individuals of all ages, helping them navigate life's challenges and achieve overall well-being. With a focus on personalized care and evidence-based treatments, we strive to support our clients in their journey towards mental health and recovery. Visit us today to experience compassionate and comprehensive care at Nystrom & Associates - Madison.

The UW Health East Madison Hospital Sport Psychology Clinic is a specialized health institution located at 4602 Eastpark Boulevard in Madison, Wisconsin, United States. This clinic offers services focused on the psychological aspects of sports performance and rehabilitation. Patients can receive expert care and support to enhance their mental well-being and athletic performance. Please note that UW Health recently experienced a security incident involving certain patient information. Donations to support the clinic are managed by the University of Wisconsin Foundation, a charitable organization recognized under section 501(c)(3) of the Internal Revenue Code.

Detox Resource & Information is a health institution located on West Mifflin Street in Madison, Wisconsin, United States. This facility provides valuable resources and information to individuals seeking detox services and support. Whether you are looking for guidance on detox programs, treatment options, or general information on detoxification, our knowledgeable staff is here to assist you. We strive to empower individuals on their journey to better health and well-being through education and access to resources. Visit Detox Resource & Information today to start your path towards a healthier lifestyle.

Welcome to Wellbrook Recovery Madison Alcohol & Drug Rehab Center, located at 708 Heartland Trail, Suite 3000, Madison, WI 53717. As a premier health facility in Wisconsin, we specialize in providing top-tier inpatient addiction treatment for individuals grappling with substance use disorders. Our co-ed center is renowned for its unique and comprehensive recovery experience, designed to address not only addiction but also the underlying causes and co-occurring mental health issues such as anxiety, depression, PTSD, and low self-esteem. At Wellbrook Recovery, we understand that each individual's journey to recovery is unique. That's why we offer a full continuum of care, including inpatient and outpatient services, aftercare, and alumni programs, all tailored to meet the specific needs of each client. Our state-of-the-art facility in Brookfield, Wisconsin, is equipped with cutting-edge therapies and treatment tools that enhance treatment outcomes and ensure enduring recovery.

Insight Counseling & Wellness is a health institution located at 1943 Winnebago Street in Madison, Wisconsin, United States. Our dedicated team of professionals offers a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Whether you are struggling with stress, anxiety, depression, or any other mental health issue, our experienced therapists are here to provide personalized support and guidance. We believe in a holistic approach to wellness, focusing on both mental and physical health to help you live a happier and healthier life. Visit Insight Counseling & Wellness today to start your journey towards a better you.

The Adult ADHD Clinic located at 1102 South Park Street in Madison, Wisconsin, United States, is dedicated to providing specialized care and support for adults with Attention Deficit Hyperactivity Disorder (ADHD). Our team of experienced healthcare professionals offers comprehensive evaluations, personalized treatment plans, and ongoing management to help individuals effectively manage their symptoms and improve their quality of life. Whether you are seeking a diagnosis, medication management, therapy, or educational resources, our clinic is here to support you on your journey to better mental health and well-being. Contact us today to schedule an appointment and take the first step towards a brighter future.

The Wisconsin Psychological Center is a leading mental health institution located at 437 South Yellowstone Drive in Madison, Wisconsin, United States. Our dedicated team of psychologists and therapists provide a wide range of services to help individuals overcome mental health challenges and improve their overall well-being. From therapy sessions to psychological assessments, we offer personalized treatment plans to meet the unique needs of each client. Our goal is to empower individuals to lead happier, healthier lives through compassionate and effective mental health care.

Reflections Mental Health, LLC is a health institution located at 2802 Coho Street in Madison, Wisconsin, United States. Specializing in counseling for children, teens, and adults, both in-person and online, our team of trauma-informed therapists are dedicated to helping individuals heal from past experiences, manage anxiety, navigate relationships, and cultivate self-acceptance and empowerment. We offer specialized therapy for children and teens, as well as evidence-based methods like EMDR and Internal Family Systems (IFS) to help clients find relief and make progress quickly. Our therapists are committed to providing compassionate and quality care, tailored to each individual's needs and goals. We also offer therapy for first responders and professionals, as well as support for those living with dissociation. Our mission is to support the mental health of our community through culturally informed practices, and we are dedicated to ongoing learning and growth. Contact us at (608) 291-7033 or email info@reflectionsmhwi.com to schedule a consultation and start your journey towards healing and self-discovery.

Psychology Today is a renowned institution located at 702 North Blackhawk Avenue in Madison, Wisconsin, United States. As a leading health institution, Psychology Today offers a wide range of mental health services and resources to help individuals navigate and improve their emotional well-being. With a team of experienced psychologists and therapists, Psychology Today is dedicated to providing high-quality care and support to those seeking help with mental health issues. Whether you are looking for therapy, counseling, or mental health education, Psychology Today is here to help you on your journey to better mental health.

Access Women's Center is a health institution located at 2701 East Washington Avenue in Madison, Wisconsin. Our center is dedicated to providing comprehensive and compassionate healthcare services for women of all ages. From routine check-ups to specialized care, our experienced staff is committed to promoting the overall well-being and empowerment of women in our community. Visit us today to experience personalized care in a welcoming and supportive environment.

The Red Caboose School Age Program, located at 1501 Jenifer Street in Madison, Wisconsin, is a nurturing and educational institution that prioritizes the growth and development of children. With a focus on encouraging self-expression, language development, social skills, and independence through play, the program offers a high-quality After School program that includes a variety of activities such as quiet play, outdoor play, field trips, group activities, and individual pursuits. In addition to the After School program, the institution also offers a Summer Camp that provides unmatched opportunities for community engagement, social-emotional development, building self-confidence, making friends, exploring new interests, and trying new things.

Mental Health Solutions S.C. is a premier mental health institution located at 7633 Ganser Way in Madison, Wisconsin, United States. Our dedicated team of professionals provides comprehensive mental health services to individuals seeking support and guidance. We offer a wide range of treatment options, including therapy, medication management, and psychiatric evaluations, tailored to meet the unique needs of each patient. At Mental Health Solutions S.C., we are committed to promoting mental wellness and helping our clients lead fulfilling and balanced lives.

University Health Services, located at 333 East Campus Mall in Madison, Wisconsin, is dedicated to providing comprehensive health and wellness services to students at the University of Wisconsin-Madison. In addition to offering medical care, UHS also provides Survivor Services and Violence Prevention programs during Sexual Assault Awareness Month. Mental Health Services are available in partnership with Uwill to ensure students have access to counseling options. STI testing is emphasized as an important aspect of overall health for sexually active individuals. UHS has also teamed up with Togetherall to offer an online peer-support tool for students. The institution promotes body positivity and respect for all individuals, regardless of size. While all enrolled students are eligible for care at UHS, it is important to note that UHS is not a replacement for health insurance. April is recognized as Sexual Assault Awareness Month, highlighting the prevalence of sexual assault on college campuses and the need for support services.

Living Well Counseling Services LLC is a health institution located at 1532 West Broadway in Madison, Wisconsin, United States. Our dedicated team of professionals is committed to providing high-quality counseling services to help individuals live their best lives. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you on your journey to wellness. At Living Well Counseling Services LLC, we believe in a holistic approach to mental health, addressing the mind, body, and spirit to help our clients achieve optimal well-being. Contact us today to schedule an appointment and start your path to living well.

The UW Health Union Corners Clinic Midwifery Clinic is a health institution located at 2402 Winnebago Street in Madison, Wisconsin, United States. This clinic offers midwifery services to patients in the area. UW Health recently addressed a security incident involving the information of select patients. Donations to UW Health are managed by the University of Wisconsin Foundation, a charitable organization under 501(c)(3) of the Internal Revenue Code. The clinic provides services in English, Spanish, Hmong, Chinese, German, Arabic, Russian, Korean, Vietnamese, Pennsylvania Dutch, Lao, French, Polish, Hindi, Albanian, and Tagalog.

Journey Mental Health Center - Kessel Court Location is a health institution located at 49 Kessel Court in Madison, Wisconsin, United States. The center is dedicated to improving lives, preserving families, and enhancing communities through trauma-informed care. They are currently running a campaign called "Light the Path from Hope to Recovery" to support individuals living with serious mental illness and substance use disorders. The center offers appointments for individuals, children, and loved ones from Monday to Thursday from 8 a.m. to 7 p.m. and on Fridays from 8 a.m. to 5 p.m. They welcome individuals from all backgrounds to join them in sharing the path from hope to recovery. Stay informed on trainings, blogs, and announcements to learn more about trauma-informed care and recovery journeys. Join others in sharing inspiring stories of recovery and providing hope to those facing similar struggles. If you have any questions or need assistance, the team at Journey Mental Health Center is here to help.

Lobo Counseling is a health institution located at 583 D'onofrio Drive in Madison, Wisconsin, United States. Our dedicated team of counselors provides professional and compassionate mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced counselors are here to help you navigate through life's challenges. At Lobo Counseling, we prioritize your well-being and strive to create a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The UW Health University Hospital Health Psychology Clinic, located at 600 Highland Avenue in Madison, Wisconsin, is a leading institution in providing comprehensive health services. Our clinic specializes in health psychology, offering personalized care to address the mental and emotional aspects of physical health. We are dedicated to improving the overall well-being of our patients through evidence-based interventions and compassionate support. Please note that UW Health recently experienced a security incident regarding select patients' information, and we are actively addressing the issue to ensure the privacy and security of all individuals in our care. Donations to UW Health are managed by the University of Wisconsin Foundation, a reputable charitable organization.

Womencare Clinic: Weiner Diane E PHD is a health institution located at 20 South Park Street in Madison, Wisconsin, United States. Specializing in women's health, the clinic is led by Dr. Diane E. Weiner, a licensed psychologist with a focus on providing personalized care and support for women of all ages. With a holistic approach to wellness, the clinic offers a range of services including counseling, therapy, and support groups to address a variety of women's health issues. Patients can expect compassionate and comprehensive care at Womencare Clinic, where their physical, emotional, and mental well-being are the top priorities.

Fatima Brown, CNM is a reputable health institution located at 1821 South Stoughton Road in Madison, Wisconsin, United States. As a Certified Nurse Midwife, Fatima Brown provides expert care and support to women throughout their pregnancy, childbirth, and postpartum journey. With a focus on holistic and personalized care, Fatima Brown, CNM offers a warm and welcoming environment for women seeking comprehensive healthcare services. Whether you are looking for prenatal care, labor support, or gynecological services, Fatima Brown, CNM is dedicated to providing high-quality care to meet the unique needs of every patient.

FLYY is a community-based nonprofit institution located at 4785 Hayes Road in Madison, Wisconsin, United States. Specializing in health services, FLYY offers relationship-based therapy that meets individuals where they are in their journey. The institution serves youth, young adults, and their parents or caregivers throughout Dane County, Wisconsin, providing tailored services to strengthen family support systems. FLYY's dedicated team works tirelessly to meet individuals at their current stage and acknowledges the impact of trauma on mental health. By emphasizing recovery within the client-provider relationship, FLYY aims to instill hope and celebrate resilience in all clients. The institution's mission is to serve as a catalyst for youth and families to transform their outlook and build resilience, offering support for a range of struggles including trauma, toxic stress, anger, self-harm, adoption/foster care, depression, anxiety, suicidal ideation, LGBTQ issues, family conflict, and more. With a focus on helping individuals realize their true potential and reach it, FLYY is committed to providing allyship and support for those facing life's challenges.

The Center for Emotional Resilience, LLC is a health institution located at 6601 Grand Teton Plaza in Madison, Wisconsin, United States. Our center specializes in providing support and resources for individuals seeking to build emotional resilience and improve their mental well-being. Our team of experienced therapists and counselors offer a range of services including individual therapy, group therapy, and workshops focused on developing coping skills and fostering emotional strength. At the Center for Emotional Resilience, LLC, we are dedicated to helping our clients navigate life's challenges and build the resilience needed to thrive.

Americare Choices Inc is a leading health insurance agency located at 6406 Odana Road in Madison, Wisconsin. We specialize in providing comprehensive health insurance options for individuals and families, ensuring access to quality healthcare services. Our dedicated team of professionals is committed to helping our clients navigate the complex world of health insurance, offering personalized guidance and support every step of the way. At Americare Choices Inc, we believe in putting our clients' needs first, and strive to provide the best possible insurance solutions to meet their unique healthcare needs.

Highland Springs Counseling is a mental health institution located at 523 Main Street in Highland, Wisconsin, United States. The office is easily accessible from various directions, including Madison, with parking available on the street. The institution provides counseling services for individuals in need of mental health support. Please note that this website and phone number are not for emergency services. In case of an emergency, please reach out to the appropriate hotlines for immediate assistance. These hotlines include the Iowa County WI 24-hour crisis line, National Suicide Prevention Lifeline, Veterans Crisis Line, The Trevor Project - LGBTQ Suicide Prevention Hotline, and Childhelp National Child Abuse Hotline. High Springs Counseling is committed to providing support and resources for those in crisis.