Mindfulness for athletes in Mequon, Wisconsin

Dragonfly Meditation Studio is a serene and welcoming space located in Mequon, Wisconsin. As a gym and health institution, we offer a variety of meditation classes and workshops to help individuals find peace, clarity, and mindfulness in their daily lives. Our experienced instructors lead sessions that cater to all levels, from beginners to experienced meditators. Whether you are looking to reduce stress, improve focus, or enhance your overall well-being, Dragonfly Meditation Studio provides a nurturing environment for personal growth and self-discovery. Come visit us at 11649 North Port Washington Road and embark on a journey towards inner peace and serenity.