Mental fitness exercises in Brookfield, Wisconsin

Absolute Pilates is a gym and health institution located at 19045 West Capitol Drive in Brookfield, Wisconsin, United States. New to Pilates? Don't worry, we believe in providing customized individual training to help you learn and absorb the Pilates Method at your own pace. Our goal is to introduce you to the foundational concepts of Pilates while addressing your unique movement needs through private sessions. Our experienced instructors, including Kristin, Becky, Sheila, Bonnie, Sarah, and Tamara, are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you are a beginner or a seasoned Pilates practitioner, we welcome you to join us at Absolute Pilates for a transformative and empowering experience. Come visit us at Sendik’s Towne Centre in Brookfield!"

Santosh Yoga is a premier yoga and wellness institution located at 12745 West Capitol Drive in Brookfield, Wisconsin. Our gym offers a wide range of yoga classes and health services to help individuals achieve physical and mental well-being. Our experienced instructors are dedicated to guiding students through various yoga practices, including hatha, vinyasa, and restorative yoga. Whether you are a beginner or an experienced yogi, Santosh Yoga is committed to helping you reach your fitness and wellness goals. Join us at Santosh Yoga and embark on a journey to a healthier, happier you.