TOP 30 Functional training in Menomonee Falls, Wisconsin

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Surge Martial Arts, located at 11927 Maple Road in Germantown, Wisconsin, is a premier gym and health institution offering engaging martial arts classes for both youth and adults. Led by Brian Szohr of Szohr Training System (STS), our classes provide a full-body workout that combines high-intensity cardio, core strengthening, and dynamic martial arts movements. Whether you are a child looking to build discipline and self-confidence or an adult seeking to enhance fitness and relieve stress, Surge Martial Arts has something to offer everyone. Our expert instructors will guide you through various poses to improve flexibility, balance, and inner peace.

Quest International Studio of Self Defense is a renowned institution located in Menomonee Falls, Wisconsin, United States. With over 40 years of experience, we have been providing practical martial arts and fitness training to the greater Milwaukee area. Our focus is on teaching traditional street-effective martial arts that are accessible to everyone. At Quest International Studio, we believe in the importance of being functionally fit, relieving mental, emotional, and physical stress, and learning an effective system of self-defense. Our programs are designed to empower individuals to protect themselves and others from potential harm, regardless of age, gender, or physical limitations.