TOP 10 Best Exercise for beginners in Mequon, Wisconsin

Vika Piano Lessons in Mequon is a premier institution offering high-quality piano lessons in the heart of Mequon, Wisconsin. Located at 11270 North Revere Road, our school is dedicated to providing top-notch instruction for students of all ages and skill levels. Whether you are a beginner looking to learn the basics or an advanced pianist seeking to refine your technique, our experienced instructors are here to help you reach your musical goals. Come visit our store and discover the joy of playing the piano with Vika Piano Lessons in Mequon.

Northshore Pilates, LLC is a premier gym and health institution located at 10532 North Port Washington Road in Mequon, Wisconsin, United States. Offering top-notch Pilates classes and personalized training sessions, our experienced instructors are dedicated to helping clients achieve their fitness goals. Due to high demand, we may have a waitlist for new clients. To join our waitlist or learn more about our services, please contact us at lb@northshore-pilates.com.

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs. Located at 11519 North Port Washington Road in Mequon, Wisconsin, this store offers a wide range of top-quality fitness equipment, accessories, and wellness products to help you achieve your health goals. Whether you are looking for cardio machines, strength training equipment, yoga accessories, or nutritional supplements, Johnson Fitness & Wellness Store has everything you need to stay fit and healthy. With knowledgeable staff and excellent customer service, this store is the perfect place to kickstart your fitness journey.

Splash! Swim Wellness is a premier institution located at 10636 North Commerce Street in Mequon, Wisconsin. Our facility offers a wide range of services including swim lessons, water fitness classes, and wellness programs for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a fun and supportive environment. Whether you are looking to improve your swimming technique, stay active during pregnancy, or simply relax and unwind in our spa area, Splash! Swim Wellness has something for everyone. Come visit us and dive into a world of health and wellness today!

Askren Wrestling Academy (AWA) is a health institution located at 9760 South 60th Street in Franklin, Wisconsin, United States. AWA is dedicated to helping young wrestlers achieve their goals, striving for success at the highest levels of Collegiate and International Wrestling. With additional locations in Mequon, Madison, and Wisconsin Rapids, AWA offers elite wrestling classes and training opportunities for athletes looking to excel in the sport. Join AWA today and take your wrestling skills to the next level!

Dance is a vibrant institution located on West Mequon Road in Mequon, Wisconsin, United States. Offering a range of classes and programs for all ages and skill levels, Dance is a place where individuals can express themselves through movement and music. With experienced instructors and a welcoming atmosphere, students can learn various dance styles, improve their technique, and build confidence on the dance floor. Whether you're a beginner looking to try something new or a seasoned dancer looking to refine your skills, Dance is the perfect place to explore the art of dance and embrace the joy of movement.

Pure Fitness is a premier health institution located at 10410 North Baehr Road in Mequon, Wisconsin. Our state-of-the-art facility offers a wide range of fitness equipment, expert trainers, and personalized workout plans to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Pure Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Club Pilates in Mequon, Wisconsin is a premier gym and health institution located at 6300 West Mequon Road. Our state-of-the-art facility offers a wide range of Pilates classes for all fitness levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention and guidance to help you achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness, Club Pilates has a class for you. Join us at Club Pilates and experience the transformative power of Pilates in a supportive and welcoming environment.

Train with Tami is a health institution located at 3100 West Country Club Drive in Mequon, Wisconsin. Whether you are a beginner or an experienced golfer, Tami, a PGA Class “A” Golf Professional and TPI Certified instructor, will help take your game to the next level. Using the latest technology such as performance radar and video analysis, Tami will identify your strengths and areas for improvement. Everyone is welcome to join in on the fun, with family and friends able to take lessons together. Improve your flexibility and strength with golf-specific stretches and exercises, all while enjoying affordable quality instruction. Tami's dedication to her students is evident in the kind words shared by those she has coached. With summer hours available throughout the week, Tami is here to guide you on your journey to discovering your edge on the golf course.

9Round Kickboxing Fitness in Mequon, Wisconsin is a gym dedicated to helping members become stronger physically and mentally in just 30 minutes. Located at 11521 North Port Washington Road, our facility offers a variety of workout options to fit your needs. We schedule introductory workouts up to seven days in advance to ensure a quality experience for all first-time visitors and local residents. Individuals under 18 must be accompanied by a parent or legal guardian. Terms and conditions may vary, and certain restrictions apply.

Dragonfly Meditation Studio is a serene and welcoming space located in Mequon, Wisconsin. As a gym and health institution, we offer a variety of meditation classes and workshops to help individuals find peace, clarity, and mindfulness in their daily lives. Our experienced instructors lead sessions that cater to all levels, from beginners to experienced meditators. Whether you are looking to reduce stress, improve focus, or enhance your overall well-being, Dragonfly Meditation Studio provides a nurturing environment for personal growth and self-discovery. Come visit us at 11649 North Port Washington Road and embark on a journey towards inner peace and serenity.