Core muscle training in Madison, Wisconsin

Basecamp Fitness Madison (East) is a high-intensity gym located at 4704 East Washington Avenue in Madison, Wisconsin, United States. This is not your average HIIT workout - our 35-minute classes pack a punch, allowing you to burn up to 800 calories in just one session. Our experienced instructors are dedicated to pushing you to your limits and helping you achieve your fitness goals. Our workouts are designed to maximize efficiency, with intense bursts of cardio and strength training targeting all major muscle groups. With a range of membership options and class packs available, you can easily fit a workout into your busy schedule. Plus, members receive free buddy passes to bring a friend along for extra motivation.

Julia Rymut Pilates is a premier health and fitness institution located at 142 Harding Street in Madison, Wisconsin, United States. Our state-of-the-art facility offers a wide range of Pilates classes and programs designed to help individuals improve their strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, our knowledgeable instructors will provide personalized guidance to help you achieve your fitness goals. Join us at Julia Rymut Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

[solidcore] is a high-intensity, low-impact gym located at 726 North Midvale Boulevard in Madison, Wisconsin. Our studio can be found beneath Metcalfe’s Market, accessible through the North Metro level door or through the stairs past the cash registers in Metcalfe’s. Conveniently located for those near Frey Street, Hilldale Way, and Hilldale Shopping Center, our studio offers free parking in the surrounding Hilldale Shopping Center parking lots. Join us for a full-body workout on a pilates-inspired reformer, designed to challenge and strengthen your muscles. With the lights down and music up, you'll push yourself to new limits and see immediate results. Our core workout uses slow and controlled movements to break down muscles to failure, allowing them to build back stronger.

Pilates Central is a state-of-the-art gym and health center located at 1 East Main Street in Madison, Wisconsin. We specialize in Pilates, a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing overall body awareness. Our experienced instructors offer personalized training sessions and group classes for individuals of all fitness levels. Join us at Pilates Central to achieve your health and wellness goals in a supportive and motivating environment.

Badger Den Strength is a premier gym located in the heart of Madison, Wisconsin. Our facility, situated at 2716 Atwood Avenue, is dedicated to helping individuals achieve their fitness and health goals. We offer a wide range of equipment and classes to cater to all fitness levels and interests. Our experienced trainers are committed to providing personalized guidance and support to help you reach your full potential. Whether you are looking to build strength, improve endurance, or enhance your overall well-being, Badger Den Strength is the place for you. Join our community and start your journey to a healthier, stronger you today.

CrossFit Big Dane Collective is a cutting-edge gym located in Madison, Wisconsin. Our focus is on promoting health and wellness through high-intensity workouts and functional fitness training. Our experienced coaches are dedicated to helping members achieve their fitness goals and improve their overall well-being. With state-of-the-art equipment and a supportive community atmosphere, CrossFit Big Dane Collective is the perfect place to challenge yourself and take your fitness to the next level. Come visit us at 813 Post Road and join the collective today!

Jules Pilates Studio is a premier gym and health institution located at 199 Cottage Grove Road in Madison, Wisconsin, United States. Our studio offers a serene and welcoming environment for individuals of all fitness levels to engage in Pilates workouts that focus on strength, flexibility, and overall well-being. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals. Whether you are a beginner or an advanced practitioner, Jules Pilates Studio is the perfect place to improve your physical fitness and enhance your mental clarity. Join us today and experience the transformative power of Pilates.

Touch of Pilates is a premier gym and health institution located at 2960 Triverton Pike Drive in Madison, Wisconsin. Specializing in the practice of Pilates, our experienced instructors provide personalized training sessions to help clients improve their strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, our classes cater to all levels of fitness. Join us at Touch of Pilates and experience the transformative benefits of this unique exercise method.