The Best Physical fitness classes near me in Shepherdstown, West Virginia

Double Iris Yoga and Massage, LLC in Shepherdstown, West Virginia is a serene oasis for those seeking relaxation and rejuvenation. Located at 201 East German Street, this unique institution offers a blend of yoga classes and therapeutic massage services to promote overall health and well-being. Whether you are looking to enhance your physical fitness, reduce stress, or simply unwind after a long day, Double Iris Yoga and Massage has something for everyone. Step inside and experience a peaceful atmosphere, skilled instructors, and personalized care that will leave you feeling refreshed and revitalized. Embrace the power of self-care at this welcoming gym and health center in the heart of Shepherdstown.

Rankin Physical Therapy and Fitness Center in Inwood, West Virginia, is a premier gym and health institution that offers specialized and personalized care to help individuals recover from pain or injury. With over 25 years of experience in the community, our licensed therapists are dedicated to helping you achieve your fitness goals, whether it's picking up your grandchild or improving your marathon time. As part of the H2 Health Family, we have expanded to more communities in West Virginia and Maryland, including North Hagerstown, Berkeley Springs, Hedgesville, Martinsburg, Spring Mills, and Shepherdstown. Our services include Physical Therapy, Occupational Therapy, Speech Therapy, Performance Enhancement, Senior Care, Pediatric Care, Worker’s Compensation Rehabilitation, Balance & Dizziness Therapy, and Running Rehabilitation, among others. Visit us at 8543 Winchester Avenue to start your journey to a healthier and pain-free lifestyle.

Jong Hap Mu Sool Mixed Martial Arts INC is a health institution located at 7670 Martinsburg Pike in Shepherdstown, West Virginia. Our facility offers a comprehensive program in mixed martial arts, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized training to help students develop their skills and reach their fitness goals. Whether you are a beginner or an experienced martial artist, Jong Hap Mu Sool Mixed Martial Arts INC is dedicated to helping you improve your physical and mental well-being through the practice of martial arts.

The Shepherd University Wellness Center is a comprehensive facility located at 164 University Drive in Shepherdstown, West Virginia. This institution offers a variety of services focused on promoting health and wellness, including a cafe serving nutritious meals and snacks, a fully-equipped gym for exercise and fitness classes, and health services such as counseling and nutrition consultations. Whether you're looking to improve your physical fitness, eat healthier, or simply relax and unwind, the Wellness Center at Shepherd University has something to offer for everyone. Come visit us and start your journey towards a healthier lifestyle today!

Ebb & Flow Adventures is a premier gym and health center located at 126 West German Street in Shepherdstown, West Virginia. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced staff is here to support you every step of the way. Come visit us today and experience the Ebb & Flow difference!