The 30 Best Mindfulness practices in Bridgeport, West Virginia

Ashtanga Yoga Bridgeport is a premier yoga studio located at 208 East Main Street in Bridgeport, West Virginia. Our institution offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being through the practice of Ashtanga Yoga. Our experienced instructors guide students through a dynamic and challenging series of poses that focus on breath control, alignment, and mindfulness. Whether you are a beginner or an advanced practitioner, our classes cater to all levels of experience. Join us at Ashtanga Yoga Bridgeport and discover the transformative power of this ancient practice.

Integrative Wellness, located at 139 Conference Center Way in Bridgeport, West Virginia, is a health institution that focuses on treating the whole person, not just the symptoms or diseases they may have. With a holistic approach to healthcare, Integrative Wellness addresses the physical, emotional, mental, social, spiritual, and environmental influences that impact a person's health. At Integrative Wellness, the physician works to find the root cause of health issues, taking into consideration the mind, body, and soul of the patient. Services offered include IV therapy, clinical assessments, consultations, and recommendations for supplements and physical therapy products to complement treatments.