Mindfulness meditation practices in Shepherdstown, West Virginia

Double Iris Yoga and Massage, LLC in Shepherdstown, West Virginia is a serene oasis for those seeking relaxation and rejuvenation. Located at 201 East German Street, this unique institution offers a blend of yoga classes and therapeutic massage services to promote overall health and well-being. Whether you are looking to enhance your physical fitness, reduce stress, or simply unwind after a long day, Double Iris Yoga and Massage has something for everyone. Step inside and experience a peaceful atmosphere, skilled instructors, and personalized care that will leave you feeling refreshed and revitalized. Embrace the power of self-care at this welcoming gym and health center in the heart of Shepherdstown.

INSIGHT SERVICES REIKI CENTER in Shepherdstown, West Virginia, is a holistic health institution founded by Susan Grace Wisniewski, a highly skilled Reiki Master Teacher and Practitioner. Susan is certified in Usui/Holy Fire® Reiki and Karuna Reiki®, as well as being a Metatron Color Healing Practitioner. With a background in Botany and Plant Pathology, Susan has over 30 years of experience in the field of Alternative, Traditional, and Complementary therapies. At INSIGHT SERVICES REIKI CENTER, clients can experience the transformative power of Reiki healing and other holistic practices in a peaceful and nurturing environment.

Capstone Method Therapeutic Bodywork & Healing Massage is a premier health institution located at 110 South Princess Street in Shepherdstown, West Virginia, United States. Specializing in therapeutic bodywork and healing massage, our experienced practitioners are dedicated to promoting wellness and relaxation through a variety of holistic techniques. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to pamper yourself, our skilled therapists will tailor a treatment plan to meet your individual needs. Come experience the rejuvenating benefits of our services and embark on a journey towards improved physical and mental well-being.

Mohalu Wellness is a premier health and fitness institution located at 207 South Princess Street in Shepherdstown, West Virginia. Our gym offers top-of-the-line equipment and personalized fitness programs to help you achieve your health goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our experienced trainers are here to guide and support you every step of the way. Join us at Mohalu Wellness and start your journey to a healthier, happier you.