Yoga for mobility in Tacoma, Washington

Dr. Mandi Murtaugh Physical Therapy Yoga is a premier health institution located at 3007 6th Avenue in Tacoma, Washington. Specializing in physiotherapy and yoga, our team of experts is dedicated to providing personalized care and treatment to help our clients achieve optimal physical health and wellness. With a holistic approach that combines traditional physical therapy techniques with the mind-body benefits of yoga, we strive to help our clients recover from injuries, manage chronic pain, and improve their overall quality of life. Visit us today to experience the transformative power of our integrated therapy programs.

Vie Athletics is a gym and health institution located at 4515 North Pearl Street, Tacoma, Washington, United States. We focus on nurturing the body and elevating the soul, empowering women through class-based strength training. With locations in Washington and Arizona, we offer full-body workouts that incorporate strength, agility, endurance, and mobility for all fitness levels. Our studios are not just gyms, but unique spaces that blend beauty with function and modern design. Our community of women at Vie Athletics is a powerful sisterhood that supports each other through fitness and healing. Whether you are looking to gain physical strength, heal, or find happiness, Vie is a safe and welcoming place for women at any stage of their journey. Join us at Vie Athletics and embrace the support and empowerment of our sisterhood.

Shinzo Kaizen Dojo is a health institution located at 1709 112th Street South in Tacoma, Washington, United States. Our dojo specializes in promoting physical and mental well-being through the practice of traditional Japanese martial arts. Our experienced instructors are dedicated to helping students improve their fitness, focus, and self-defense skills in a supportive and welcoming environment. Join us at Shinzo Kaizen Dojo and start your journey towards a healthier and more balanced lifestyle today.

Olivia Williams Pilates is a premier gym and health institution located at 508 6th Avenue in Tacoma, Washington, United States. Specializing in creating lasting, resilient changes to your health without exacting a toll on your body, Olivia Williams Pilates offers a unique approach to achieving a toned, enhanced physique, renewed strength and support, and a balanced, powerful core. At Olivia Williams Pilates, you can start on your path towards proper alignment and posture, heightened joint and back mobility, and a contemporary perspective on efficient movement and total body conditioning. With expert guidance and a singular focus on transformative results, Olivia will inspire you to look and feel your best with efficient, progressive lessons designed to transcend your personal goals.