Wellness programs for stress relief in Olympia, Washington

The Olympia Zen Center is a serene place of worship located at 3248 39th Way Northeast in Olympia, Washington, United States. It is a welcoming and inclusive space where individuals can come to practice Zen meditation and learn about the teachings of Buddhism. The center offers guided meditation sessions, dharma talks, and other spiritual activities to help individuals cultivate mindfulness, compassion, and inner peace. Whether you are a seasoned practitioner or a beginner looking to explore Zen Buddhism, the Olympia Zen Center provides a supportive community and a tranquil environment for spiritual growth and self-discovery.

Student Wellness Services is a health institution located at 2731 McCann Plaza Drive Northwest in Olympia, Washington, United States. Our mission is to provide comprehensive and confidential health services to students, promoting physical and mental well-being on campus. Our team of experienced healthcare professionals offers a range of services including preventive care, mental health counseling, wellness education, and support for students facing health challenges. We are committed to creating a supportive and inclusive environment where students can thrive and achieve their full potential. Visit us today to prioritize your health and well-being as a student.

Olympia Mental Health is a trusted institution located at 2103 Harrison Avenue Northwest in Olympia, Washington. We provide comprehensive mental health services to individuals in the Olympia area and beyond. Our team of experienced professionals is dedicated to providing compassionate and personalized care to help our patients improve their mental well-being. Whether you are struggling with anxiety, depression, or other mental health issues, our team is here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Trellis Mental Wellness is a leading mental health institution located in Olympia, Washington. Our dedicated team of professionals provides top-notch mental health services to individuals in need. We offer a wide range of treatment options, including therapy, counseling, and medication management, to help our clients achieve optimal mental well-being. At Trellis Mental Wellness, we are committed to providing compassionate and personalized care to every individual who walks through our doors. Visit us at 427 17th Avenue Southeast to take the first step towards a healthier mind and a happier life.

VP Acupuncture is a reputable health institution located in Olympia, Washington, United States. Specializing in acupuncture, our skilled practitioners provide holistic healing and wellness services to help individuals achieve balance and harmony in their bodies. With a focus on traditional Chinese medicine, we offer personalized treatment plans to address a variety of health concerns, including pain management, stress relief, and overall well-being. Visit VP Acupuncture at 108 22nd Avenue Southwest for a transformative healing experience.

Evergreen Family Chiropractic is a leading health institution located in Olympia, Washington, United States. Our dedicated team of chiropractors provides personalized care for individuals of all ages, specializing in family wellness and holistic healing. Located at 1800 Cooper Point Road Southwest, our state-of-the-art facility offers a warm and welcoming environment for patients seeking relief from pain and discomfort. Whether you are looking to improve your overall health or address a specific issue, Evergreen Family Chiropractic is committed to helping you achieve optimal wellness and vitality. Schedule an appointment today and experience the benefits of chiropractic care for yourself.

New Leaf Hypnosis Center, located at 2801 Hollycroft Street in Gig Harbor, Washington, is a health institution that specializes in using hypnosis to help individuals succeed in overcoming unhealthy habits, behaviors, and emotional issues. Led by Rena Barker, a National Guild of Hypnotists Certified Instructor and Consulting Hypnotist, the center offers advanced hypnosis techniques to ensure the highest success possible for their clients. Whether you are looking to lose weight, quit smoking, manage stress, or overcome fears and addictions, New Leaf Hypnosis Center can help you achieve your goals faster and easier than you ever thought possible. With a compassionate team of certified hypnotists and hypnotherapists, the center provides personalized sessions to address the subconscious emotional drivers of your issues and integrate new, empowering habits and perspectives. If you find yourself stuck in a cycle of guilt, shame, and frustration due to unwanted habits or behaviors, New Leaf Hypnosis Center offers a way out. Through a complimentary consultation, you can discuss your reasons for seeking help and learn how hypnosis can benefit you. Rena Barker specializes in rapid trance-formation, helping clients overcome their issues quickly and effectively. Whether you are located in Tacoma, Seattle, Olympia, or any surrounding areas, New Leaf Hypnosis Center is here to support you on your journey to a healthier, happier life. Please note that individual results may vary, but with the expert guidance and support of the center's team, you can achieve lasting change and success.

The U.S. Martial Arts Center, located at 2302 Harrison Avenue Northwest in Olympia, Washington, is a premier institution for those looking to improve their physical fitness and self-defense skills. With a focus on health and wellness, this school offers a variety of martial arts classes for students of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, the experienced instructors at U.S. Martial Arts Center are dedicated to helping you achieve your goals. Join us today and start your journey towards a healthier, more confident you.

Rising Tide Karate is a premier martial arts institution located at 625 Black Lake Boulevard Southwest in Olympia, Washington. As a gym focused on health and wellness, Rising Tide Karate offers top-notch karate classes for students of all ages and skill levels. Our experienced instructors provide expert guidance and support to help students develop discipline, strength, and confidence while mastering the art of karate. Join us at Rising Tide Karate and experience the transformative power of martial arts training in a welcoming and empowering environment.

The U.S. Martial Arts Center, located at 4030 Martin Way East in Olympia, Washington, is a premier health and school institution dedicated to providing top-quality martial arts training. Our experienced instructors offer a wide range of classes for students of all ages and skill levels, focused on physical fitness, self-defense, discipline, and personal growth. Join us at the U.S. Martial Arts Center and embark on a journey towards improved health, confidence, and overall well-being.

Bodymechanics School of Myotherapy & Massage is a top-notch institution located at 2330 Mottman Road Southwest in Olympia, Washington. With a focus on treatment and hands-on experience from day one, students graduate feeling confident and well-prepared for the demands of the industry. The school offers a comprehensive curriculum that combines theoretical knowledge with practical skills, ensuring that graduates are equipped to deliver exceptional massage therapy services. The expert faculty instills a deep understanding of anatomy, various massage techniques, and a client-focused approach to practice. Graduates from Bodymechanics are highly sought after for their technical proficiency, professionalism, and communication skills. The school also offers continuing education programs and support to students even after they graduate. Join us at Bodymechanics School to embark on a transformative journey in the field of massage therapy. Contact us today at (360) 350-0015 to explore opportunities or attend our upcoming Zoom Info Sessions for more information."

Community Acupuncture Studio, located at 2101 4th Avenue East in Olympia, Washington, is dedicated to making acupuncture affordable and accessible to all. With a focus on humility, respect, compassion, and concern for the common good, the studio has been serving the community for 15 years, providing tens of thousands of acupuncture treatments. Whether you are dealing with pain, allergies, hormonal imbalances, stress, anxiety, or other health issues, the experienced practitioners at Community Acupuncture Studio are here to help you achieve your wellness goals. By using distal points on the arms, legs, and head, treatments are simple, frequent, and effective in addressing a variety of conditions.

Breathe Easy Therapeutic Massage LLC is a health institution located at 34 Northeast Boistfort Street, Chehalis, Washington, United States. Specializing in bodywork such as Structural Integration, Therapeutic Massage, Skin Care, and Reflexology, we are dedicated to helping our community live a pain-free lifestyle. Our founder, Tanya Domashchuk, is a Licensed Massage Therapist and Certified Structural Integrator who is committed to studying and implementing alternative holistic methods for maintaining good health. At Breathe Easy Wellness, we offer Therapeutic Massage with three skilled Licensed Massage Therapists. Whether you are seeking better body awareness, flexibility, balance, or relief from aches and pains, we are here to help you on your self-care journey. We provide a safe and inclusive space for all individuals, regardless of race, religion, sexual orientation, political background, or gender. Visit us in Chehalis or our wheelchair-accessible location in Olympia, or inquire about house calls for the elderly. Take the first step towards healing and book an appointment with us today.

Three Points Healing is a holistic health institution located in Olympia, Washington. Our team of experienced doctors and practitioners offer a range of services focused on promoting healing and wellness. From acupuncture and herbal medicine to massage therapy and energy healing, we provide personalized treatment plans tailored to each individual's needs. Our serene spa-like atmosphere creates a relaxing environment for our patients to unwind and rejuvenate. Visit Three Points Healing at 3435 Martin Way East and experience the benefits of holistic healing for yourself.

Plum Street YMCA is a gym and health institution located at 505 Plum Street Southeast in Olympia, Washington, United States. With additional locations at 3101 North Shelton Springs Road and 2102 Carriage Dr SW, Bldg. K, Plum Street YMCA offers a variety of fitness and wellness services to its members. The facility is equipped with state-of-the-art equipment and offers a range of classes and programs to help individuals achieve their health and fitness goals. With a dedicated team of trainers and staff, Plum Street YMCA is committed to promoting a healthy and active lifestyle for all members. Call 360-753-6576 for more information.

Yajuan Yao, LMP is a healthcare institution located in Olympia, Washington, United States. Specializing in massage therapy, Yajuan Yao, LMP offers a range of services to promote relaxation, pain relief, and overall well-being. With a focus on holistic healing and personalized care, the skilled practitioners at Yajuan Yao, LMP provide individualized treatment plans to address each client's unique needs. Whether you are seeking relief from chronic pain, stress management, or simply looking to enhance your overall health and wellness, Yajuan Yao, LMP is dedicated to helping you achieve your goals. Experience the benefits of therapeutic massage at Yajuan Yao, LMP and start your journey towards a healthier, happier you.

Marriage & Family Therapy: Staley Molly is a reputable institution located at 1204 4th Avenue East in Olympia, Washington, United States. As a licensed doctor specializing in mental health, Staley Molly provides expert therapy services for individuals, couples, and families seeking guidance and support in navigating their relationships. With a compassionate and individualized approach, Staley Molly helps clients address and overcome challenges to foster healthier and more fulfilling relationships. Whether you are facing communication issues, conflict, or other obstacles, Staley Molly is dedicated to helping you achieve greater emotional well-being and harmony within your family unit.

Scott Cubberly, LCSW, LLC is a health institution located at 1822 Black Lake Boulevard Southwest in Olympia, Washington, United States. As a licensed clinical social worker, Scott Cubberly provides professional counseling services to individuals seeking support and guidance for mental health issues. With a focus on promoting overall well-being and personal growth, Scott Cubberly, LCSW, LLC offers a safe and confidential space for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Scott Cubberly is dedicated to helping you navigate life's challenges and achieve a healthier, more fulfilling lifestyle.

Stocks Sheela Stocks PHD Clinical Psychologist is a leading mental health institution located at 1800 Cooper Point Road Southwest in Olympia, Washington. Dr. Stocks is a highly qualified and experienced clinical psychologist who specializes in providing therapy and counseling services to individuals struggling with various mental health issues. Her compassionate and personalized approach to treatment ensures that each client receives the care and support they need to improve their emotional well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health concern, Dr. Stocks is dedicated to helping you navigate your challenges and achieve a happier, healthier life. Schedule an appointment today and take the first step towards a brighter tomorrow.

Welcome to HartsSpace, Mental Health and Nutrition! Located at 2116 Caton Way Southwest in Olympia, Washington, United States, our institution is dedicated to providing holistic wellness services to support your mental and physical health. At HartsSpace, we offer personalized evaluations, nutrition expertise, mental health counseling, transformative retreats, community support, and a trusted supplement dispensary. Our certified team is here to empower you on your journey to lasting well-being.

Cascade Family Massage is a premier wellness center located at 222 Kenyon Street Northwest in Olympia, Washington. Our team of experienced and professional massage therapists are dedicated to providing high-quality, personalized massage therapy services for individuals and families. Whether you are looking to relax and unwind, relieve muscle tension, or improve your overall well-being, our skilled therapists will work with you to create a customized treatment plan to meet your specific needs. Come experience the healing benefits of massage at Cascade Family Massage and take the first step towards a healthier, happier you.

Essential Bodywork, LLC, located at 4520 Intelco Loop Southeast, Lacey, Washington, United States, is owned and operated by Stacie Edwards. Stacie is a Tensegrity Medicine Practitioner with a massage therapy license, as well as training in Bodymind Bridge and Bowen Therapy. She offers treatment sessions at her office in Olympia, WA, and online Bodymind Bridge sessions. With a background in sociology and experience in various healthcare settings, Stacie approaches healing with kindness, compassion, and integration. Tensegrity Medicine, introduced to Stacie in 2010, inspired her with its gentle and comprehensive approach to addressing the root cause of pain and discomfort. She is dedicated to supporting her clients on their healing journeys, considering the whole person and not just the site of pain. Through thorough assessments and a personalized approach, Stacie helps clients address compensation patterns, injuries, trauma, and chronic diagnoses.

Joseph Z Ye, MD is a reputable medical institution located at 420 McPhee Road Southwest in Olympia, Washington. Dr. Joseph Z Ye specializes in providing top-quality healthcare services to patients in need. With a focus on patient care and well-being, Dr. Ye and his team offer a wide range of medical services to address various health concerns. Whether you are in need of a routine check-up or have a specific medical issue, Joseph Z Ye, MD is dedicated to providing personalized and compassionate care to help you achieve optimal health. Visit us today for expert medical attention in a welcoming and professional environment.

Limber Arts Pilates & Personal Training is a premier gym located in the heart of Olympia, Washington. Our expert trainers offer personalized Pilates sessions and personal training to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or overall health, our team is dedicated to helping you reach your full potential. Come visit us at 416 Washington Street Southeast and start your journey to a healthier, happier you today!

Pilates At Play, LLC is a premier gym and health institution located at 219 Legion Way Southwest in Olympia, Washington. Our facility offers a unique approach to fitness through the practice of Pilates, focusing on strength, flexibility, and overall well-being. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals in a fun and engaging environment. Whether you are a beginner or an experienced Pilates enthusiast, Pilates At Play, LLC is the perfect place to improve your physical and mental health. Join us today and experience the transformative power of Pilates!

Eastside Pilates is a premier gym and health institution located in Olympia, Washington, United States. Offering a range of Pilates classes and personalized training sessions, Eastside Pilates is dedicated to helping individuals improve their strength, flexibility, and overall well-being. With experienced instructors and state-of-the-art equipment, Eastside Pilates provides a welcoming and supportive environment for individuals of all fitness levels. Join us today and start your journey to a healthier, happier you at Eastside Pilates.

Wright Mind Family Psychiatry is a leading psychiatric institution located at 9329 Martin Way East in Olympia, Washington. Our team of experienced doctors and health professionals specialize in providing comprehensive mental health care for individuals and families. We offer a range of services including therapy, medication management, and counseling to help our patients achieve optimal mental well-being. At Wright Mind Family Psychiatry, we are dedicated to providing compassionate and personalized care to support our patients on their journey to mental wellness.

Inner Peace Therapy is a dedicated health institution located in Olympia, Washington, United States. Our experienced therapists provide a range of services to help individuals achieve inner peace and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to support you on your journey towards healing. With a compassionate and holistic approach, we strive to create a safe and nurturing environment where clients can explore their emotions and learn coping strategies. Visit Inner Peace Therapy at 1800 Cooper Point Road Southwest and take the first step towards a healthier mind and body.

Kara Meyer, Ph.D. is a licensed psychologist located at 324 West Bay Drive Northwest in Olympia, Washington, United States. Specializing in evidence-based treatment for anxiety disorders, obsessive-compulsive and related disorders, insomnia, and other concerns, Dr. Meyer provides assessment and treatment for children, adolescents, and adults. For inquiries about scheduling appointments, please contact 360.402.6117 or email karameyerphd[at]gmail.com. Thank you for visiting!

Capital Recovery Center is a health institution located at 1000 Cherry Street Southeast in Olympia, Washington, United States. This center is dedicated to providing comprehensive and compassionate care for individuals seeking recovery from addiction and mental health disorders. Their experienced team of professionals offers a wide range of services, including counseling, therapy, and support groups, to help patients achieve long-term sobriety and wellness. With a focus on personalized treatment plans and a holistic approach to healing, Capital Recovery Center is committed to helping individuals reclaim their lives and achieve lasting recovery.