The Best Wellness programs for adults in Tumwater, Washington

Integrated Health and Wellness is a primary care practice located at 344 Cleveland Avenue Southeast, Suite A, in Tumwater, Washington. Founded by Dr. Mary Gumbo, a Board Certified Adult-Geriatric Nurse Practitioner, the practice focuses on preventative care and wellness for adults aged 18-65 and older. Dr. Gumbo started the practice to provide personalized care to residents of Washington State, where she has lived for the past 27 years. At Integrated Health and Wellness, patients can expect quality time with their providers, who listen to their health concerns without making them feel rushed. The practice offers a personalized disease prevention approach through office visits, house calls, and telemedicine appointments. Dr. Gumbo and her team are dedicated to providing evidence-based primary care to all their patients.

The U.S. Martial Arts Center in Tumwater, Washington is a premier health institution dedicated to promoting physical fitness, mental strength, and self-defense skills through the practice of martial arts. Our experienced instructors provide top-notch training in a variety of disciplines, including karate, taekwondo, and jiu-jitsu, catering to students of all ages and skill levels. Whether you are looking to improve your physical fitness, gain confidence, or learn self-defense techniques, the U.S. Martial Arts Center is the place for you. Visit us at 212 Tumwater Boulevard Southwest to start your martial arts journey today.

BJJ OLYMPIA is a premier gym located at 2535 Crites Street Southwest, Tumwater, Washington, United States. Specializing in Brazilian Jiu-Jitsu, Kickboxing, MMA, Self Defense, Private Lessons, and Kids Classes, we offer a comprehensive approach to health and fitness. Our mission is to help individuals reach their full potential physically, psychologically, intellectually, and spiritually by stepping out of their comfort zones. At BJJ OLYMPIA, we believe in the power of Brazilian Jiu-Jitsu as a means of self-improvement, self-defense, and sport. Our supportive environment prioritizes the growth and well-being of our teammates, fostering a culture of learning and growth. While we value competition, we emphasize that our focus is on the martial arts system designed to protect ourselves and our loved ones.

Family Psychiatry is a leading mental health institution located at 2620 RW Johnson Boulevard Southwest in Tumwater, Washington. Our team of experienced doctors specialize in providing comprehensive psychiatric care for individuals and families. We offer a range of services including therapy, medication management, and counseling to address a variety of mental health concerns. Our goal is to provide compassionate and personalized care to help our patients achieve optimal mental well-being. Visit us today to take the first step towards a healthier mind and happier life.

Dr. Andrea Repphun is a highly respected doctor located at 150 Dennis Street Southwest in Tumwater, Washington. Specializing in providing top-quality healthcare services to patients of all ages, Dr. Repphun is known for her compassionate and personalized approach to medicine. With a focus on preventive care and wellness, she offers a wide range of medical services to help her patients lead healthy and fulfilling lives. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Andrea Repphun is dedicated to providing the highest level of care to each and every patient.

Katrina Swenson is a renowned institution located at 1534 Bishop Road Southwest, Tumwater, Washington, United States. Specializing in health services, the institution is led by Cary McAdams Hamilton, a highly qualified therapist with a Master's Degree in Marriage and Family Therapy from George Fox University. With a strong background in community mental health, Cary has developed specialized parenting classes for families of children with mental health disorders and is dedicated to helping psychology students achieve their professional potential. In addition to providing therapy services, Cary is the Director and Adjunct professor for the Play Therapy certification program at Antioch University in Seattle. She offers various educational seminars and training sessions, covering topics such as trauma, play therapy, and expressive interventions with veterans. Cary is a Registered Play Therapist Supervisor and Child-Parent Relational Therapist, demonstrating her commitment to working with children and families to improve emotional and behavioral regulation.

Vandana Pal is a renowned health institution located at 100 Dennis Street Southwest in Tumwater, Washington, United States. With a dedication to providing top-quality healthcare services, Vandana Pal offers a wide range of medical treatments and services to cater to the diverse needs of its patients. The institution is known for its experienced healthcare professionals, state-of-the-art facilities, and commitment to patient care and well-being. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Vandana Pal is here to provide you with the highest level of medical care possible.