TOP 10 Best Wa self defense in Spokane Valley, Washington

Gracie Barra Spokane Valley is a renowned health institution located at 523 North Pines Road in Spokane Valley, Washington, United States. Our facility is dedicated to promoting physical fitness, mental well-being, and self-defense through the practice of Brazilian Jiu-Jitsu. Our experienced instructors are committed to helping students of all ages and skill levels achieve their fitness goals in a safe and supportive environment. Join us at Gracie Barra Spokane Valley and start your journey towards a healthier and more confident you.

The Legacy Boxing Club is a premier gym and health facility located at 11811 East 1st Avenue in Spokane Valley, Washington. Our institution offers top-notch boxing training and fitness programs for individuals of all skill levels. Whether you are a beginner looking to learn the basics of boxing or an experienced boxer wanting to take your skills to the next level, our experienced trainers are here to help you achieve your goals. Join us at The Legacy Boxing Club and start your journey to a healthier and stronger you today!

GRIT Jiu-Jitsu & Muay Thai is a premier martial arts institution located at 4808 East Sprague Avenue in Spokane Valley, Washington. Specializing in the disciplines of Jiu-Jitsu and Muay Thai, our facility offers top-notch training programs for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and overall well-being. Join us at GRIT Jiu-Jitsu & Muay Thai and discover the power of martial arts in achieving your health and wellness goals.

SMASH Brazilian Jiu Jitsu is a premier gym located in Spokane Valley, Washington, United States. Our institution offers top-notch training in the art of Brazilian Jiu Jitsu, providing a fun and challenging environment for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our dedicated instructors are here to help you reach your goals. Join us at 12928 East Indiana Avenue and experience the benefits of training at SMASH Brazilian Jiu Jitsu today!

Warhorse Karate • Jiu Jitsu is a premier martial arts institution located at 13312 East Sprague Avenue in Spokane Valley, Washington, United States. As a gym, health, and store facility, we are dedicated to not only developing our students' martial arts skills but also their character. Our unique "black and blue" stripe system focuses on self-defense skills like karate, sparring, and jiu jitsu, as well as character skills such as discipline, focus, and respect. By earning black and blue stripes on their belt, students progress to the next level and ultimately achieve a black belt in an average of 6 years. Our goal is to instill confidence, strength, and the ability to defend oneself in our students. Contact us today to start your martial arts journey at Warhorse Karate • Jiu Jitsu!

P for Protection is a premier hardware store located at 9405 East Sprague Avenue in Spokane Valley, Washington. We specialize in providing a wide range of products and services to help protect your home and loved ones. From security systems and surveillance cameras to fire alarms and safety equipment, we have everything you need to ensure the safety and security of your property. Our knowledgeable staff is dedicated to helping you find the right solutions for your specific needs. Visit us today to see how we can help you protect what matters most.

Rebels Kickboxing is a premier gym located at 1403 North Locust Road in Spokane Valley, Washington. As a health-focused institution, Rebels Kickboxing offers top-notch kickboxing classes that cater to individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health. Whether you are looking to tone your body, improve your cardiovascular health, or learn self-defense techniques, Rebels Kickboxing has something for everyone. Join us today and unleash your inner rebel!

Hominidae Fitness and Martial Arts, located at 225 North Ella Road in Spokane Valley, Washington, is a premier gym specializing in Muay Thai and fitness classes. Established in 2005, our institution has been dedicated to providing top-notch martial arts training for over 15 years. Whether you're a beginner or advanced student, our experienced instructors are committed to helping you achieve your goals and unlock your inner warrior. Join our community today and take advantage of our 1-week free trial to experience the benefits of our classes firsthand. From Muay Thai to MMA, Fighter Mobility, Cardio Conditioning, and more, we offer a variety of classes to suit every student's needs. Our classes are designed to improve strength, flexibility, and overall fitness, all while teaching valuable self-defense skills.

Joseki Judo is a health institution located at 101 North Argonne Road in Spokane Valley, Washington, United States. We welcome new members to join our Tuesday and Thursday classes. Our kids class, for ages 5-11, is held from 5:15pm to 6:15pm, while the teens and adults class is from 6:30pm to 8pm. Please come dressed in sweat pants and a t-shirt, and don't worry if you don't have a uniform as we have extras available. Join us at Joseki Judo for a fun and challenging workout!

Jung Kims Martial Arts is a premier health institution located at 14401 East Sprague Avenue in Spokane Valley, Washington. We offer a wide range of martial arts classes for all ages and skill levels, including Taekwondo, Hapkido, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Join us at Jung Kims Martial Arts and start your journey to a healthier, happier you today!

Paradigm Martial Arts is a premier health institution located at 1510 North Argonne Road in Spokane Valley, Washington, United States. Our facility offers a range of martial arts classes that focus on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized training to students of all skill levels, helping them reach their fitness and self-improvement goals. Join us at Paradigm Martial Arts and discover the transformative power of martial arts training.

SKG Combatives is a premier gym located in Spokane Valley, Washington, United States. Our facility at 11811 East 1st Avenue offers a unique approach to health and fitness through combative training. Our expert instructors provide top-notch instruction in various martial arts disciplines, self-defense techniques, and fitness classes. Whether you're looking to improve your physical conditioning, learn self-defense skills, or just have fun while getting in shape, SKG Combatives has something for everyone. Join us today and start your journey towards a healthier, stronger you.