TOP 30 Strength training for seniors in Port Orchard, Washington

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Kitsap Physical Therapy and Sports Clinics in Port Orchard, Washington, is dedicated to providing top-notch physical and occupational therapy services. Our team of specialists values kindness, professionalism, and teamwork in order to deliver the best care to our patients. We offer neurological rehabilitation services, as well as specialized care for workplace injuries and lymphedema. Our goal is to promote a healthy relationship between the body and mind, helping individuals achieve overall wellness and pain relief. Visit us at 1880 Pottery Avenue for exceptional care and support in your journey to recovery.

Mindful Motion is a health institution located at 1700 Southeast Mile Hill Drive in Port Orchard, Washington. At Mindful Motion, we prioritize the connection between mind and body through various wellness practices and therapies. Our experienced team of practitioners offer a range of services including yoga classes, meditation sessions, massage therapy, and holistic health consultations. Whether you are looking to reduce stress, improve flexibility, or simply enhance your overall well-being, Mindful Motion provides a peaceful and nurturing environment for you to achieve your health goals. Visit us today and embark on a journey towards a healthier and more balanced lifestyle.

Golden Plank Yoga is a premier yoga studio located at 1950 Pottery Avenue in Port Orchard, Washington. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. With a focus on strength, flexibility, and mindfulness, Golden Plank Yoga is the perfect place to achieve your health and fitness goals. Join us today and experience the transformative power of yoga.