TOP 10 Skill development sessions in Port Townsend, Washington

Patricia Bolen LMHC is a trauma-informed health institution located at 213 Decatur Street in Port Townsend, Washington, United States. As a provider, Patricia offers acceptance, empathy, compassion, and truth in therapy sessions, using a variety of therapeutic approaches to find what works best for each individual. She believes in her clients' abilities to create change in their lives and offers gentle and effective therapies such as EMDR, Somatic Therapy, and Mindfulness to help them heal and restore balance. Patricia's goal is to help clients find relaxation and groundedness through practical tools to calm the nervous system and ease stress, whether they are facing challenges from the global crisis or personal struggles. Through collaborative and compassionate exploration, clients can address emotional difficulties, develop healthy thinking patterns, and gain coping skills for future challenges with resilience and adaptability.