TOP 10 Self improvement techniques in Washington
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Vancouver Institute of Self Defense
● OpenThe Vancouver Institute of Self Defense is a premier health institution located at 700 Northeast 136th Avenue in Vancouver, Washington. Our institute offers a variety of self-defense classes and programs designed to empower individuals with the skills and confidence needed to protect themselves in any situation. Our experienced instructors provide expert training in a safe and supportive environment, ensuring that students of all ages and fitness levels can learn valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or enhance your personal safety, the Vancouver Institute of Self Defense is the perfect place to achieve your goals. Join us today and take the first step towards a healthier, safer, and more empowered future.
700 NE 136th Ave, Vancouver, WA 98684, United States -
BJJ OLYMPIA - Brazilian Jiu-jitsu | Kickboxing | MMA | Self Defense | Private Lessons | Kids Classes
● OpenBJJ OLYMPIA is a premier gym located at 2535 Crites Street Southwest, Tumwater, Washington, United States. Specializing in Brazilian Jiu-Jitsu, Kickboxing, MMA, Self Defense, Private Lessons, and Kids Classes, we offer a comprehensive approach to health and fitness. Our mission is to help individuals reach their full potential physically, psychologically, intellectually, and spiritually by stepping out of their comfort zones. At BJJ OLYMPIA, we believe in the power of Brazilian Jiu-Jitsu as a means of self-improvement, self-defense, and sport. Our supportive environment prioritizes the growth and well-being of our teammates, fostering a culture of learning and growth. While we value competition, we emphasize that our focus is on the martial arts system designed to protect ourselves and our loved ones.
2535 Crites St SW Suite C, Tumwater, WA 98512, United States -
Z-Ultimate Self Defense Studios Crown Hill
● ClosedWelcome to Z-Ultimate Self Defense Studios Crown Hill in Seattle, Washington. Our institution offers premier private and group martial arts lessons in Karate, Kung Fu, and Jiu Jitsu for adults, teens, and kids. What sets us apart is our Dynamic Mastery Method of Instruction™, which combines world-class private instruction with age-specific group classes. This allows us to customize our programs to fit your individual needs, goals, and abilities, ensuring that you learn and progress at your own pace. Our Ultimate Kenpo style blends the best techniques from Karate, Kung Fu, and Jiu Jitsu into a versatile system that can be adapted to any situation or body style. Whether you're defending yourself on your feet or on the ground, empty-handed or against a weapon, our training will equip you with the skills you need to stay safe.
1104 NW 85th St, Seattle, WA 98117, United States -
Self Defense Tacoma
● OpenSelf Defense Tacoma is a premier institution located at 3819 North 27th Street in Tacoma, Washington. As a health-focused institution, we specialize in providing top-notch self-defense training to individuals of all ages and fitness levels. Our expert instructors are dedicated to empowering our students with the necessary skills and techniques to protect themselves in any situation. Whether you are looking to improve your physical fitness, boost your confidence, or enhance your overall well-being, Self Defense Tacoma is the perfect place for you. Join us today and take the first step towards a safer and healthier lifestyle.
3819 N 27th St, Tacoma, WA 98407, United States -
Amerindo Self-Defense Systems
● OpenAmerindo Self-Defense Systems is a health institution located at 9702 East B Street in Tacoma, Washington, United States. This institution specializes in providing self-defense training and classes to help individuals protect themselves and improve their overall physical and mental well-being. With experienced instructors and a focus on practical techniques, Amerindo Self-Defense Systems offers a safe and empowering environment for students to learn valuable skills for self-protection. Whether you are looking to build confidence, improve fitness, or learn how to defend yourself in dangerous situations, Amerindo Self-Defense Systems is dedicated to helping you achieve your goals.
9702 E B St, Tacoma, WA 98445, United States -
SPLIT THE GUARD
● ClosedSplit The Guard is a premier hair care and health institution located at 111 Southeast Everett Mall Way in Everett, Washington. Our experienced team of professionals is dedicated to providing top-quality services to help you achieve your desired look and maintain your overall health. Whether you're looking for a fresh haircut, color treatment, or a relaxing spa day, Split The Guard has you covered. Visit us today and experience the difference for yourself.
111 SE Everett Mall Way, Everett, WA 98208, United States -
Gracie Barra Marysville
● ClosedGracie Barra Marysville is a premier gym and health institution located in Marysville, Washington. Our facility at 3721 116th Street Northeast offers a state-of-the-art training environment for individuals of all fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or train in Brazilian Jiu-Jitsu, our experienced instructors are dedicated to helping you achieve your goals. Join us at Gracie Barra Marysville and experience a supportive community focused on health and wellness.
3721 116th St NE, Marysville, WA 98271, United States -
Talk Therapy LLC
● OpenTalk Therapy LLC is a leading mental health institution located at 1116 Key Street in Bellingham, Washington. Our team of experienced therapists provides individualized talk therapy sessions to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply need a safe space to talk, our compassionate professionals are here to support you on your journey to mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.
1116 Key St #207, Bellingham, WA 98225, United States -
Behind the Mask Therapy
● OpenBehind the Mask Therapy is a health institution located at 105 East Main Street in Battle Ground, Washington, United States. Our team of experienced therapists provides a safe and supportive environment for individuals seeking mental health services. We specialize in helping clients uncover and address the underlying issues that may be holding them back from living their best life. At Behind the Mask Therapy, we believe in the power of therapy to help individuals heal, grow, and thrive.
105 E Main St, Battle Ground, WA 98604, United States -
Red Horse Farm - Horse Therapy
● OpenRed Horse Farm is a horse therapy institution located at 30608 Northeast McBride Road in Battle Ground, Washington, United States. Our mission is to provide therapeutic horseback riding programs for individuals with physical, cognitive, and emotional challenges. Our certified instructors and gentle horses work together to help improve balance, coordination, strength, and confidence in our clients. Our serene farm setting offers a peaceful and supportive environment for those seeking healing and growth through equine therapy. Join us at Red Horse Farm and experience the transformative power of horse therapy.
30608 NE McBride Rd, Battle Ground, WA 98604, United States -
Karin Lloyd
● OpenKarin Lloyd is a renowned health institution located at 315 Southeast Stone Mill Drive in Vancouver, Washington, United States. With a focus on providing top-notch healthcare services, Karin Lloyd is dedicated to improving the well-being of its patients. The institution offers a wide range of medical services and treatments, delivered by a team of skilled and experienced healthcare professionals. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Karin Lloyd is committed to providing high-quality and compassionate healthcare to all its patients. Visit Karin Lloyd today and experience excellence in healthcare.
315 SE Stone Mill Dr, Vancouver, WA 98684, United States -
Rachel Ryan, Counselor
● OpenRachel Ryan, Counselor is a trusted mental health institution located at 19120 Southeast 34th Street in Vancouver, Washington, United States. As a dedicated counselor, Rachel Ryan provides compassionate and professional guidance to individuals seeking support for their mental health and well-being. With a focus on personalized care and evidence-based techniques, Rachel Ryan helps clients navigate through life's challenges and develop coping strategies to promote emotional resilience. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Rachel Ryan is here to support you on your journey towards healing and self-discovery.
19120 SE 34th St Ste 201, Vancouver, WA 98683, United States -
Amara Kramer
● OpenAmara Kramer is a health institution located at 677 Woodland Square Loop Southeast in Lacey, Washington. Our dedicated team of healthcare professionals is committed to providing high-quality care and support to our patients. From preventive care to treatment of chronic conditions, we offer a wide range of medical services to meet the needs of our community. At Amara Kramer, we prioritize the well-being and comfort of our patients, ensuring they receive the personalized care they deserve. Visit us today and experience the difference our compassionate and skilled team can make in your health journey.
677 Woodland Square Loop SE Ste C-2, Lacey, WA 98503, United States -
Harbor Wellbeing
● OpenHarbor Wellbeing is a leading health and wellness institution located at 4045 Ruston Way in Tacoma, Washington, United States. Our institution is dedicated to providing top-quality healthcare services and educational programs to promote overall well-being and improve the quality of life for our community members. With a team of highly skilled professionals and state-of-the-art facilities, Harbor Wellbeing is committed to helping individuals achieve their health and wellness goals. Whether you are seeking medical treatment, health education, or simply looking to improve your lifestyle, Harbor Wellbeing is here to support you every step of the way. Visit us today and take the first step towards a healthier, happier you.
4045 Ruston Way, Tacoma, WA 98402, United States -
New Dawn Therapy
● OpenNew Dawn Therapy is a leading health institution located at 1019 Regents Boulevard in Fircrest, Washington. Our dedicated team of experienced therapists are committed to providing top-quality care and support to help improve the mental and emotional well-being of our clients. We offer a wide range of therapy services tailored to meet the unique needs of each individual, including counseling, psychotherapy, and holistic healing techniques. At New Dawn Therapy, we believe in fostering a safe and nurturing environment where our clients can explore their thoughts and feelings, and work towards achieving personal growth and healing. Contact us today to schedule an appointment and start your journey towards a brighter tomorrow.
1019 Regents Blvd Suite 102, Fircrest, WA 98466, United States -
Sunrise Counseling Services
● ClosedSunrise Counseling Services is a leading health institution located in Spanaway, Washington. Our dedicated team of experienced counselors provides a wide range of mental health services to help individuals overcome challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our compassionate staff is here to support you on your journey towards healing and personal growth. At Sunrise Counseling Services, we are committed to providing a safe and welcoming environment where clients can feel empowered to make positive changes in their lives. Contact us today at 201 160th Street South to schedule an appointment and take the first step towards a brighter tomorrow.
201 160th St S Suite 204, Spanaway, WA 98387, United States -
Parenting Academy
● OpenThe Parenting Academy, located at 303 Potter Street in Bellingham, Washington, offers a positive, practical, research-based approach to parenting. Our institution focuses on teaching parents how to build emotional resilience in their children, helping them cope with life's challenges. Our programs are suitable for parents of preschool-age children and school-age children, offering stress-managing techniques and strategies to consistently apply positive parenting strategies. We also provide insights on how to respond to children's emotions, increase their emotional regulation, and enhance their emotional intelligence.
303 Potter St, Bellingham, WA 98225, United States -
U.S. Martial Arts Center
● ClosedThe U.S. Martial Arts Center, located at 2302 Harrison Avenue Northwest in Olympia, Washington, is a premier institution for those looking to improve their physical fitness and self-defense skills. With a focus on health and wellness, this school offers a variety of martial arts classes for students of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, the experienced instructors at U.S. Martial Arts Center are dedicated to helping you achieve your goals. Join us today and start your journey towards a healthier, more confident you.
2302 Harrison Ave NW #205, Olympia, WA 98502, United States -
Elizabeth Johnson
● OpenElizabeth Johnson is a health institution located at 1155 North State Street in Bellingham, Washington, United States. The institution is led by Beth Johnson, MEd, LMHC, a licensed mental health counselor with extensive experience in the field. Beth received her BA in Psychology from Western Washington University and her MEd degree from City University. Throughout her career, she has worked with survivors of sexual assault and domestic violence, children and families, as well as adults, adolescents, and families. At Elizabeth Johnson, Beth utilizes a variety of approaches to help adults improve their mental health. These techniques include psycho-educational tools, cognitive behavioral strategies, building positive self-image, recognizing options, learning about positive life choices, and building support systems. With a focus on empowering individuals to make positive changes in their lives, Elizabeth Johnson is dedicated to providing high-quality mental health services to the community.
1155 N State St #404, Bellingham, WA 98225, United States -
Healing Therapies
● ClosedHealing Therapies is a health institution located at 6171 Northwest Drive, Ferndale, Washington, United States. They offer in-person sessions focusing on 'Present Time' Integration, Craniosacral Therapy, Energy Therapy, and other Integrative Techniques to support health and wellness. Clients can experience improved physical and emotional health, reduced inflammation, enhanced immune system, relaxation, and feelings of peace and optimism. The institution also offers phone sessions for energy balance in the comfort of one's home, incorporating dialogue, stress release techniques, intuitive reading, visualizations, and affirmations. The Healthy Lifestyle Connection program provides self-care and personal growth techniques for making consistent healthier life choices, reducing stress, managing pain, and changing habits and behaviors. Healing Therapies encourages clients to refrain from wearing synthetic scents when visiting the Loft.
6171 Northwest Dr, Ferndale, WA 98248, United States -
Windows To the Heart Repatterning
● OpenWindows to the Heart Repatterning is a health institution located at 644 Old Samish Road in Bellingham, Washington. Specializing in Resonance Repatterning®, this institution offers sessions that help individuals transform unresolved issues related to limiting beliefs, patterns, and blocks, allowing for greater integrity in wellness and well-being. In addition to Repattern Your Life Coaching, which provides personalized coaching to create positive change, Windows to the Heart also offers Person-Centered Expressive Therapy. These therapy sessions, both individual and group, use art, movement, meditation, writing, and expressive arts therapy to connect individuals to their core essence and promote overall well-being. Visit Windows to the Heart Repatterning to repattern your life and experience a greater sense of wellness and integrity.
644 Old Samish Rd, Bellingham, WA 98229, United States -
Emergent Dialogue
● OpenEmergent Dialogue is a health institution located at 1906 20th Street in Bellingham, Washington, United States. We offer guided exploration through one-on-one coaching for difficult situations, decisions, and self-understanding. Our partnership mentoring program provides training in Focusing proficiency, allowing individuals to acquire a free, weekly Focusing partnership. Additionally, our Discovery Groups assist facilitators in learning and providing Emergence Skills to their co-creative groups, fostering more safety, connection, aliveness, and discovery. If you choose to extend your exploration beyond 30 minutes and into a work session, we kindly ask for an affordable remuneration that feels right for the benefits you received. Our standard fee for one-on-one sessions is $80, with sliding scale options available.
1906 20th St Apt. C1, Bellingham, WA 98225, United States -
Energy Healing Seminar
● OpenThe Energy Healing Seminar at 1673 South Market Boulevard in Chehalis, Washington, offers a transformative experience for those looking to improve their health and well-being. Our seminars focus on the power of energy healing techniques to promote physical, emotional, and spiritual healing. Led by experienced practitioners, our seminars provide a safe and supportive environment for participants to learn and practice various energy healing modalities. Whether you are looking to reduce stress, alleviate pain, or enhance your overall vitality, our seminars offer valuable tools and techniques to help you achieve your wellness goals. Join us at the Energy Healing Seminar and embark on a journey towards holistic healing and self-discovery.
1673 S Market Blvd, Chehalis, WA 98532, United States -
HEALTHY OPTIONS COUNSELING SERVICES
● OpenHealthy Options Counseling Services is a health institution located at 2626 12th Court Southwest, Olympia, Washington, United States. Our team of Licensed Mental Health Professionals, including Dr. Jose F. Vasquez and Dr. Sara Franco, are dedicated to helping individuals, couples, and families with mental health counseling, neurotherapy, medical hypnoanalysis, and clinical hypnotherapy. We focus on solution building, utilizing your current resources and future hopes to help you achieve your goals. Our theoretical approach is multi-modal, with a strong focus on solution-focused and cognitive behavioral techniques to empower you and motivate change. We believe in the resilience of the human spirit and are here to help you address your mental health issues, find joy, and embrace the reasons for living. Whether you are struggling with anxiety, ADHD, trauma, or grief, our licensed counselors are here to support you on your journey towards mental wellness. By understanding the source of your illness, we can develop the tools to combat mental health challenges.
2626 12th Ct SW STE 8, Olympia, WA 98502, United States -
Wild Soul Counseling
● OpenWild Soul Counseling is a holistic health institution located at 237 Taylor Street in the charming town of Port Townsend, Washington. We specialize in providing compassionate and personalized counseling services to help individuals reconnect with their inner selves and unleash their full potential. Our experienced therapists offer a unique blend of traditional psychotherapy techniques and nature-based interventions to support clients on their healing journey. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Wild Soul Counseling is here to help you navigate life's challenges with courage and resilience. Join us in exploring the wild depths of your soul and discover inner peace and empowerment.
237 Taylor St Second Floor, Port Townsend, WA 98368, United States -
Marriage & Family Life (Success4Couples)
● OpenMarriage & Family Life (Success4Couples) is a health institution located at 4901 Center Street, Tacoma, Washington, United States. Our mission is to make a lasting difference in as many lives as possible through professional coaching and counseling. Dori & Rob have influenced lasting changes in over 2000 couples and individual clients. Dori is a Certified Professional Life Coach and Rob is a WA State Licensed Mental Health Counselor with certifications in various therapy methods. Together, they offer tools and techniques to improve communication, emotional intimacy, and trust in relationships. Clients have reported life-changing results, such as saving marriages, healing from past traumas, and attracting healthier relationships. Lifespan Integration Therapy is a key approach used to heal deeply without reliving trauma. Clients learn how to create better relationships, handle conflicts effectively, and improve self-care and confidence. Whether you are looking to strengthen your marriage, heal from past hurts, or gain more direction in life, Marriage & Family Life (Success4Couples) is here to support you on your journey to relational success.
4901 Center St, Tacoma, WA 98409, United States -
Healing My Human
● ClosedHealing My Human is a holistic wellness center located at 10501 Creek Street Southeast in Yelm, Washington. Our mission is to empower individuals to take control of their physical, mental, and emotional well-being through a combination of alternative healing modalities and traditional therapies. Our experienced practitioners offer a range of services including acupuncture, massage therapy, energy healing, and nutritional counseling. Whether you are seeking relief from chronic pain, stress, or emotional trauma, our team is dedicated to helping you achieve balance and harmony in your life. Visit Healing My Human today and start your journey towards optimal health and wellness.
10501 Creek St SE STE 5, Yelm, WA 98597, United States -
Seattle Therapy and Counseling
● OpenSeattle Therapy and Counseling is a health institution located at 4616 25th Avenue Northeast in Seattle, Washington, United States. Specializing in EMDR and EFT therapy, we offer individual therapy and couples counseling to help individuals and couples overcome challenges, achieve personal growth, and build fulfilling relationships. Our licensed therapists provide in-person sessions in Seattle, as well as Telehealth sessions throughout Washington State. In our individual therapy sessions, we offer a safe and supportive space for personal growth, healing, and self-discovery. Our couples counseling sessions focus on improving communication and strengthening the bond between partners. We also provide EMDR services for transformative healing and personal growth.
Nbr 554, 4616 25th Ave NE #554, Seattle, WA 98105, United States -
Poulsbo Massage
● OpenPoulsbo Massage, located at 19045 Washington 305 in Poulsbo, Washington, offers a variety of massage services to help you relax and heal both your body and mind. Our experienced therapists use a combination of Swedish, deep tissue, and other modalities to customize each session to your individual needs. Whether you are looking to reduce stress, increase relaxation, or simply treat yourself to some self-care, we have the perfect massage package for you. Our discount packages allow you to save money while committing to a regular self-care routine. Visit our website for a full list of services and prices, and book your appointment today to experience the benefits of total relaxation at Poulsbo Massage.
19045 WA-305 suite 205, Poulsbo, WA 98370, United States -
The Mountain Is Out Therapy PLLC
● OpenThe Mountain Is Out Therapy PLLC is a mental health institution located at 2201 North 30th Street in Tacoma, Washington, United States. The institution is inspired by the phrase "the mountain is out," which signifies clear skies and a sense of celebration around Mount Rainier. The founder, Jenn, is a Licensed Mental Health Counselor Associate (LMHCA) with a passion for mental health. She offers an integrative approach to therapy, tailored to each client's needs, creating a safe space for self-exploration and growth. The therapy approaches used at The Mountain Is Out Therapy PLLC include psychodynamic therapy, attachment theory, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and evidence-based treatments for OCD. Jenn specializes in helping clients with anxiety disorders, relationship issues, life transitions, self-esteem, and inner-criticism.
2201 N 30th St, Tacoma, WA 98403, United States
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