TOP 30 Best Self care strategies in Spokane, Washington

The Spokane Counselor, located at 9921 North Nevada Street in Spokane, Washington, is a health institution dedicated to helping individuals cope with stress, depression, anxiety, and anger. Our team of trained professionals is here to support you on your journey to mental wellness, providing tools to manage emotional difficulties and symptoms. If you are a new parent experiencing overwhelming feelings after giving birth, such as sadness, loneliness, and stress, we are here to help you navigate this new life transition. Our goal is to reduce symptoms and provide support to manage the challenges that can arise postpartum.

Mindful Therapy Group in Spokane, Washington is a health institution located at 201 West North River Drive. Each mental health clinician at Mindful Therapy Group operates as an independent provider business, offering services that reflect their individual license, business, and practice style. Despite this autonomy, all clinicians share common values and work together to ensure exceptional and professional service for clients. The institution's website features a "find a provider" page to help individuals connect with the right clinician for their needs. Collaboration with individual providers has been key in creating the content on the website, ensuring accuracy and authenticity. Visit Mindful Therapy Group for a personalized and effective approach to mental health care.

Youthful Horizons Therapy is a leading physiotherapy institution located at 325 South University Road in Spokane Valley, Washington. Our dedicated team of health professionals specializes in providing high-quality care and treatment for individuals of all ages, with a focus on promoting physical well-being and rehabilitation. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and mobility, our experienced therapists are here to help. At Youthful Horizons Therapy, we are committed to helping you achieve your health goals and lead a more active, pain-free lifestyle. Contact us today to schedule an appointment and start your journey towards better health.

Wilde Automotive is a one-stop shop for all your automotive needs located at 103 Lincoln Road in Spokane, Washington. Our experienced team of mechanics is dedicated to providing top-notch car repair services to keep your vehicle running smoothly. In addition to our repair services, we also offer a selection of health and wellness products to help you maintain a healthy lifestyle. Visit our store today and experience the Wilde Automotive difference.

Jackson Hewitt Tax Service is a finance institution located at 9212 North Colton Street in Spokane, Washington, United States. Our Tax Pros are dedicated to helping you get your biggest refund, even though our tax advance loans have ended this year. You can conveniently drop off your tax documents and have a Tax Pro take care of the rest, including a quick call to review your final return and e-signing. Located inside Walmart, you can get your taxes done while you shop and still receive the maximum refund guaranteed. While Refund Advance loans are no longer available this year, we offer appointments for in-person tax preparation, drop-off services, and assistance with IRS letters. Book an appointment online or call (509) 464-1040 to reserve time with a Tax Pro. Our experts at this location speak English and are ready to help ensure that every dollar matters when it comes to your taxes.

Integrative Psychiatry and Psychology is a health institution located at 906 West 2nd Avenue in Spokane, Washington, United States. Our mission is to provide comprehensive treatment for our patients by integrating our individual services and talents into a cohesive team approach to care. We offer integrative medicine that utilizes all appropriate therapies to collaborate with patients in their journey towards wellness. For the latest scientific information on Coronavirus, please visit the John Hopkins University Coronavirus Resource Center. If you are a current client, please click on the logo above to access your patient portal. If you are not a current client, please click on the appropriate button to indicate what you would like to do.

Skin Haven Therapies is a premier health institution located at 2310 Cherry Street in Spokane Valley, Washington, United States. Our dedicated team of professionals is committed to providing top-quality skincare treatments and therapies to help you achieve radiant and healthy skin. Whether you are looking for a relaxing facial, rejuvenating peel, or targeted acne treatment, our experts are here to pamper you and address all your skincare concerns. Visit Skin Haven Therapies today and experience the ultimate in skincare luxury.

Ideal Skin & Health is a premier spa located at 16201 East Indiana Avenue in Spokane Valley, Washington, United States. With over 17 years of experience in the aesthetic industry, Alisha, the founder, has created a clinic that focuses on addressing a person's overall wellbeing and health to achieve the best aesthetic outcomes. The institution offers a truly customized approach to skin and health treatment plans, taking into account both internal and external factors that contribute to skin health. Clients can expect to develop an authentic relationship with the skincare experts at Ideal Skin & Health, who are dedicated to educating, empowering, and supporting them along their skincare journey. Contact Ideal Skin & Health at 16201 E. Indiana Avenue Suite 2260 in Spokane Valley, WA 99216 for a transformative spa experience.

Pathways of Washington, LLC is a health institution located at 1050 North Argonne Road in Spokane Valley, Washington, United States. They offer a variety of services to support individuals on their journey to wellness, including counseling, therapy, and health education. With a team of dedicated professionals, Pathways of Washington strives to provide personalized care and support to help individuals achieve their health goals. Their holistic approach to health and well-being sets them apart as a trusted resource in the community. Visit Pathways of Washington, LLC to start on your path to a healthier, happier life today.

Dr. Joseph Keeler is a renowned doctor specializing in health and wellness, located at 212 East Central Avenue in Spokane, Washington, United States. With a commitment to providing top-notch medical care to patients, Dr. Keeler offers a wide range of services to address various health concerns. Patients can trust in his expertise and compassionate care to help them achieve optimal health and well-being. Visit Dr. Joseph Keeler for personalized and professional medical attention.

Ahlquist Counseling Services, located at 325 South University Road in Spokane Valley, Washington, is a health institution specializing in mental health counseling services. The institution is run by a Licensed Mental Health Counselor (LMHC) with a master's degree in professional counseling from Liberty University. With 9 years of private practice experience, the counselor offers services for individuals, couples, family systems, and groups. With a background in nursing and over 16 years of counseling experience in a nondenominational church, the counselor brings a unique perspective to psychological, medical, spiritual, and relational challenges.

Stacy Card Counseling, LLC is a reputable health institution located at 8817 East Mission Avenue in Spokane Valley, Washington, United States. Specializing in counseling services, Stacy Card and her team provide professional and compassionate support for individuals seeking mental health and emotional well-being. With a focus on personalized care and evidence-based practices, clients can expect a safe and nurturing environment to address their unique needs and challenges. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Stacy Card Counseling, LLC is dedicated to helping clients navigate their journey towards healing and personal growth.

KDH Wellness and Behavioral Health, LLC, led by Kimberly Brady, MS, LMHC, is a trusted health institution located at 1403 South Grand Boulevard in Spokane, Washington. Specializing in mental health and wellness services, Kimberly Brady and her team provide expert care and support to individuals seeking to improve their overall well-being. With a focus on holistic healing and personalized treatment plans, KDH Wellness and Behavioral Health, LLC is dedicated to helping clients achieve mental and emotional wellness.

Mind-Body Wellness, LLC is a leading institution in Spokane, Washington, offering certified hypnotherapy and health coaching services. Our experienced professionals specialize in helping clients achieve holistic wellness by addressing both the mind and body. With a focus on promoting relaxation, reducing stress, and improving overall health, our services are designed to empower individuals to live their best lives. Visit us at 319 West Hastings Road to begin your journey towards a healthier, more balanced lifestyle.

The Center for Solace, located at 407 East 2nd Avenue in Spokane, Washington, is a leading health institution dedicated to providing efficient and effective behavioral health care to individuals, couples, and families. Our team of therapists offers a variety of approaches to therapy, tailored to meet the unique needs of each client. From family systems therapy to cognitive behavioral therapy, our therapists are committed to creating a safe and supportive environment for healing and growth. Our administrative offices are open Monday through Thursday from 7:30am to 6:00pm and Fridays from 7:30am to 5:00pm. Client appointments are available starting at 8:00am, with the last appointment scheduled at 5:00pm Monday through Thursday and 4:00pm on Fridays.

Brian Shute, Ph.D., CCC-SLP, LMT is a health institution located at 2611 East Moran Vista Lane in Spokane, Washington, United States. This institution is led by Dr. Brian Shute, who is a licensed speech-language pathologist and licensed massage therapist. The institution offers a unique approach to healthcare by combining speech therapy and massage therapy services to address a wide range of physical and communication issues. Dr. Shute and his team are dedicated to providing personalized and effective care to help individuals improve their overall well-being.

Heartfelt Counseling & Hypnotherapy is a trusted health institution located at 5919 South Cook Street in Spokane, Washington, United States. Our team of experienced counselors and hypnotherapists are dedicated to providing compassionate and personalized care to help clients overcome challenges and achieve their goals. Whether you are seeking mental health support, stress management, or personal growth, we offer a safe and welcoming environment for healing and transformation. Contact us today to schedule a consultation and begin your journey towards a healthier and happier life.

Dr. Hollenbaugh is a reputable health institution located at 1919 South Grand Boulevard in Spokane, Washington. Specializing in providing top-notch medical care, Dr. Hollenbaugh offers a wide range of services to meet the healthcare needs of the community. With a team of experienced doctors and healthcare professionals, patients can expect personalized and compassionate care in a welcoming environment. Whether you are in need of a routine check-up or treatment for a specific medical condition, Dr. Hollenbaugh is dedicated to helping you achieve optimal health and well-being.

Blossom Behavioral Health, located at 930 North Mullan Road in Spokane, Washington, offers a range of professional psychiatric services to meet various needs. Our healthcare providers are dedicated to helping individuals regain control of their lives through an integrative holistic approach to mental wellness. During the COVID-19 pandemic, we remain open and offer telepsychiatry and teletherapy appointments for secure and convenient care. Appointments can be conducted via phone or video conferencing.

Bloom Psychiatry is a leading mental health institution located at 104 South Freya Street in Spokane, Washington, United States. Our dedicated team of psychiatrists and mental health professionals are committed to providing compassionate and personalized care to help individuals bloom into their best selves. We offer a range of services including psychiatric evaluations, medication management, therapy, and holistic treatment options. At Bloom Psychiatry, we strive to create a warm and welcoming environment where patients can feel supported on their journey towards mental wellness. Contact us today to schedule an appointment and start your path to healing and growth.

Little Bird Psychotherapy is a health institution located at 1325 West 1st Avenue in Spokane, Washington, United States. Our dedicated team of therapists is committed to helping individuals face life's challenges with courage and resilience. We believe that seeking therapy is a commendable and praiseworthy endeavor, and we are here to support you every step of the way. At Little Bird Psychotherapy, we provide a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. Our goal is to help you achieve personal growth and emotional well-being.

Nooma Northwest Counseling is a health institution located at 8303 North Division Street in Spokane, Washington, United States. We are dedicated to partnering with individuals, couples, and families to support the transformation of mind, body, and spirit towards healing and a life of meaning, hope, and purpose. Our licensed therapists offer evidence-based psychotherapy to address a variety of mental and emotional health concerns, including depression, anxiety, trauma, and grief. We integrate psychological insights with Christian values and principles to provide comprehensive care. We understand that seeking help for mental health issues can be daunting, and we are here to support you on your journey to wellness.

Cor Counseling & Wellness North is a mental health institution located in Spokane, Washington. Our collective of mental health providers offers compassionate care and evidence-based treatments to help you navigate through life's struggles. Our goal is to create a safe and comfortable space for you to address your challenges and work towards healing. At Cor Counseling & Wellness North, we believe that the heart of change begins with courage. It takes courage to confront the areas of your life that are causing difficulties, and our team of professionals is here to support you every step of the way. We offer specialized therapy, medication management, and psychological testing to help you manage your mental health symptoms effectively.

Nathan Bauder MA, LMHC - Annapurna Counseling, PLLC is a health institution located at 701 West 7th Avenue in Spokane, Washington. Specializing in mental health counseling, Nathan Bauder offers professional and compassionate therapy services to individuals seeking support and guidance. With a focus on holistic healing and personal growth, Annapurna Counseling provides a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or trauma, Nathan Bauder is dedicated to helping you navigate life's challenges and achieve emotional well-being.

Mental Health Today LLC is a holistic mental health institution located at 100 North Howard Street, Spokane, Washington, United States. Our institution focuses on providing comprehensive mental health care, including psychotherapy and medication management under the supervision of a board-certified Psychiatric Mental Health Nurse Practitioner. We believe in the importance of addressing mental health issues and providing support to individuals of all ages and backgrounds. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, gain insight, and develop coping strategies to improve their overall well-being. We offer integrative practices and other interventions to ensure that each client receives personalized care tailored to their unique circumstances and needs. Prioritizing mental health is essential, and seeking professional help should not be stigmatized. At Mental Health Today LLC, we are dedicated to making a positive impact on people's lives and striving towards a world where mental health is given the same priority and attention as physical health.

Grassroots Therapy Group is a leading health institution located at 1212 North Washington Street in Spokane, Washington, United States. Our dedicated team of therapists provides personalized and compassionate care to help individuals improve their physical and mental well-being. We offer a variety of therapy services to address a range of health concerns, including physical rehabilitation, mental health counseling, and wellness coaching. At Grassroots Therapy Group, we are committed to empowering our clients to achieve their health goals and live their best lives.

The Lotus & Leaf Counseling Center, led by psychotherapist Renae Marler, is a trusted health institution located at 1212 North Washington Street in Spokane, Washington. Specializing in providing compassionate and professional counseling services, Renae Marler offers support and guidance to individuals seeking mental health and emotional well-being. With a holistic approach to therapy, clients can expect a safe and nurturing environment to explore their thoughts and feelings, ultimately leading to personal growth and healing. Whether facing challenges such as anxiety, depression, trauma, or relationship issues, the Lotus & Leaf Counseling Center is dedicated to helping clients navigate their journey towards a more fulfilling and balanced life.

The Healthy Counseling Center is a leading health institution located at 9507 North Division Street in Spokane, Washington, United States. Our center specializes in providing top-quality counseling services for individuals looking to improve their mental and emotional well-being. Our team of experienced and compassionate counselors are dedicated to helping you navigate through life's challenges and achieve a healthier, happier lifestyle. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our center is here to support you on your journey to wellness. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Breakthrough Recovery Group is a health institution located at 11711 East Sprague Avenue in Spokane Valley, Washington, United States. Our dedicated team of professionals is committed to helping individuals overcome addiction and achieve long-lasting recovery. We offer a range of services including counseling, therapy, and support groups to address the physical, emotional, and mental aspects of addiction. Our holistic approach to treatment ensures that each individual receives personalized care and support on their journey to recovery. At Breakthrough Recovery Group, we strive to empower our clients to break free from the cycle of addiction and live a fulfilling, healthy life.

The Client Centered Therapy institution at 12615 East Mission Avenue in Spokane Valley, Washington, is a health center dedicated to providing personalized and compassionate care to individuals seeking therapy services. Our experienced therapists prioritize the needs and goals of each client, offering a safe and supportive environment for healing and growth. Whether you are struggling with mental health issues, relationship difficulties, or simply seeking personal development, our team is here to help you on your journey towards wellness. Contact us today to schedule an appointment and start your path towards a healthier and happier life.