Physical fitness in Spokane, Washington

Couture Health Spokane is a luxurious health and spa institution located at 200 North Mullan Road in Spokane Valley, Washington. Our facility offers a wide range of services designed to promote physical, mental, and emotional well-being. From rejuvenating spa treatments to personalized fitness programs, our experienced team of professionals is dedicated to helping you look and feel your best. Come and experience the ultimate in relaxation and wellness at Couture Health Spokane.

Lighthouse Physical Therapy & Sports Medicine is a leading health institution located at 18915 East Appleway Avenue in Spokane Valley, Washington, United States. Specializing in physiotherapy, the dedicated team at Lighthouse provides personalized care and treatment for a wide range of injuries and conditions. Whether you are recovering from a sports injury or seeking rehabilitation after surgery, our experienced physiotherapists are here to help you regain strength, mobility, and overall wellness. With a focus on holistic healing and cutting-edge techniques, Lighthouse Physical Therapy & Sports Medicine is committed to helping you achieve your health and fitness goals.

Therapeutic Associates Evergreen Physical Therapy is a health institution located at 1005 North Evergreen Road in Spokane Valley, Washington, United States. Our dedicated team of therapists is committed to empowering patients to achieve optimal function and movement. We work collaboratively with you to create a comprehensive plan of care that is tailored to your specific needs and goals. Our locally owned and operated clinic is conveniently located and our highly educated therapists have a wide range of experience and interests. We focus on helping you recover from injury, surgery, or simply enhancing your movement and performance to get you back to doing the things you love. Our goal is to provide quality rehabilitation, performance enhancement, and life-long fitness to help you reach your goals.

You Turn Physical Therapy is a leading health institution located at 15404 East Springfield Avenue in Spokane Valley, Washington. Our team of experienced and dedicated physical therapists are committed to helping patients achieve their optimal physical well-being through personalized treatment plans and cutting-edge therapeutic techniques. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall mobility and strength, You Turn Physical Therapy is here to support you on your journey to better health. Our state-of-the-art facility and compassionate staff create a welcoming and healing environment for all patients. Experience the difference at You Turn Physical Therapy and take the first step towards a healthier, more active lifestyle.

Tailwind Physical Therapy is a premier health institution located at 2772 South Grand Boulevard in Spokane, Washington, United States. Specializing in physiotherapy, Tailwind offers one-on-one attention from highly qualified Physical Therapists in a spacious and professional yet relaxed atmosphere. The clinic is equipped with state-of-the-art equipment, including a HydroWorx hydrotherapy pool with an underwater treadmill, to provide a variety of services such as musculoskeletal evaluations, therapeutic exercise, manual therapy, aquatic therapy, sports injuries, massage therapy, professional bike fitting, and custom orthotics. Tailwind Physical Therapy also offers physical therapy for dogs, optimizing canine rehabilitation through hydrotherapy.

Centennial Sports & Physical Therapy is a leading health institution located at 13102 East Mission Avenue in Spokane Valley, Washington, United States. Our team of experienced physiotherapists provide personalized care and treatment plans to help patients recover from sports injuries, improve physical function, and enhance overall well-being. We offer a range of services including manual therapy, exercise programs, and education on injury prevention. With a focus on evidence-based practices and compassionate care, Centennial Sports & Physical Therapy is dedicated to helping patients achieve their health and fitness goals.

Therapeutic Associates Mount Spokane Physical Therapy is a health institution located at 14120 North Newport Highway, Mead, Washington, United States. Our team is dedicated to providing personalized treatments that incorporate functional exercise programs and hands-on therapy techniques for patients of all ages. We specialize in treating a variety of conditions and focus on injury prevention through individualized programs. Conveniently located in North Spokane, our clinic is owned and operated by physical therapists who are committed to exceeding your expectations. We offer a range of services to help you achieve your best performance in the shortest amount of time, whether you are recovering from an injury, rehabilitating after surgery, managing a chronic condition, or seeking to improve your balance, strength, and flexibility.

The Institute for Physical and Sports Therapy is a premier health institution located at 11402 North Newport Highway in Spokane, Washington, United States. Our dedicated team of professionals specializes in providing top-notch physical and sports therapy services to help individuals recover from injuries, improve their physical well-being, and enhance their athletic performance. With state-of-the-art facilities and personalized treatment plans, we are committed to helping our clients achieve their health and fitness goals. Whether you are recovering from an injury or looking to improve your athletic abilities, The Institute for Physical and Sports Therapy is here to support you every step of the way.

Mount Spokane Martial Arts is a premier health institution located at 16819 North Madison Road in Mead, Washington, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, boost your confidence, or learn effective self-defense techniques, Mount Spokane Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Athletic Edge Spokane is a premier athletic training facility located at 11110 East Empire Avenue in Spokane Valley, Washington. Our state-of-the-art facility offers a wide range of services including personal training, group fitness classes, sports performance training, and physical therapy. Our experienced and certified trainers are dedicated to helping our clients achieve their fitness goals and improve their overall health and well-being. Whether you are a professional athlete looking to enhance your performance or a beginner looking to get in shape, Athletic Edge Spokane has the resources and expertise to help you reach your full potential. Visit us today and experience the difference that Athletic Edge Spokane can make in your fitness journey.

Gracie Barra Spokane Valley is a renowned health institution located at 523 North Pines Road in Spokane Valley, Washington, United States. Our facility is dedicated to promoting physical fitness, mental well-being, and self-defense through the practice of Brazilian Jiu-Jitsu. Our experienced instructors are committed to helping students of all ages and skill levels achieve their fitness goals in a safe and supportive environment. Join us at Gracie Barra Spokane Valley and start your journey towards a healthier and more confident you.

Spokane Valley Youth Football and Cheer is a community-based organization located at 12420 East 32nd Avenue in Spokane Valley, Washington. Our mission is to provide a safe and supportive environment for youth to participate in football and cheerleading activities. We offer programs for children of all ages and skill levels, with a focus on promoting teamwork, sportsmanship, and physical fitness. Our dedicated coaches and staff are committed to helping young athletes develop their skills and build confidence both on and off the field. Join us today and be a part of the Spokane Valley Youth Football and Cheer family!

Spokane Fitness Center - Valley Gym is a premier health and wellness facility located at 14210 East Sprague Avenue in Spokane Valley, Washington. This state-of-the-art institution offers a wide range of amenities and services including a fully equipped gym, fitness classes, personal training, and a luxurious spa. Whether you are looking to lose weight, build muscle, or simply relax and unwind, Spokane Fitness Center - Valley Gym has everything you need to achieve your health and wellness goals. With a friendly and knowledgeable staff, top-of-the-line equipment, and a welcoming atmosphere, this gym is the perfect place to prioritize your physical and mental well-being.

Christine's Little Athletes is a renowned school located at 9616 East Broadway Avenue in Spokane Valley, Washington, United States. Our institution is dedicated to providing a well-rounded education for young children, with a special focus on fostering a love for physical activity and sports. Our experienced teachers and staff create a nurturing and supportive environment where children can learn, grow, and thrive. At Christine's Little Athletes, we believe in the importance of developing both the mind and body, and we strive to instill a lifelong passion for fitness and healthy living in our students. Join us today and watch your little athlete soar to new heights!

Balanced Life Center is a premier health institution located in Spokane Valley, Washington. Our center is dedicated to helping individuals achieve optimal health and wellness through a holistic approach. Our experienced team of healthcare professionals offers a variety of services including nutrition counseling, fitness programs, stress management, and mental health support. We believe in promoting a balanced lifestyle that encompasses physical, mental, and emotional well-being. Visit us at 12929 East Sprague Avenue to start your journey towards a healthier and happier life.

U-District PT is a health institution located at 504 North Barker Road in Spokane Valley, Washington, United States. Specializing in physical therapy, performance counseling, and fitness training, our mission is to create a welcoming and healing environment that empowers individuals to reach their health and well-being potential. Our team of licensed physical therapists, sports psychologists, mental performance counselors, and certified trainers are dedicated to helping you achieve your goals and get back to playing the sport of life. We offer a variety of programs and services, including group classes, youth sports performance training, personal training, mentorship programs, fitness camps, and more. Our leadership team at U-Inspire provides coaching and mentoring sessions to inspire personal growth and leadership skills. Join us for upcoming events and training sessions to maximize your speed, strength, and overall fitness. Contact us at our Liberty Lake, Downtown, or Kendall Yards locations for more information.

509 Therapy Hub is a leading institution located at 12b North University Road, Spokane Valley, Washington, United States, specializing in health and physiotherapy services. Our team is dedicated to providing top-quality patient care in a fun and educational setting. We understand that each individual and injury is unique, which is why we create personalized recovery and rehabilitation plans for every patient, maintaining open communication throughout the process. In the field of Occupational Therapy, we combine physical movement with developmental learning to help people of all ages achieve independence in daily tasks and meaningful occupations. Our services include working with children with sensory processing disorder, Autism, ADD/ADHD, anxiety, handwriting difficulties, and social challenges. We utilize play-based treatments to aid in skill development and social interaction.

3 Performance Institute is a premier gym and health institution located at 211 West 2nd Avenue in Spokane, Washington, United States. Specializing in Spokane Sports Performance Training & Adult Fitness, 3Pi offers top-notch facilities, expert trainers, and personalized programs for both high-level athletes and novices alike. Embark on a journey of self-discovery, discipline, and resilience as you sculpt a stronger, healthier, and more finely tuned version of yourself. Whether you are seeking a balanced lifestyle or aiming to compete at the highest level, 3Pi provides an empowering process that goes beyond physical prowess to encompass mental fortitude and a passion for continuous improvement.

CV Wrestling Club is a premier wrestling institution located at 821 South Sullivan Road in Spokane Valley, Washington. As a health-focused organization, we aim to promote physical fitness, discipline, and teamwork through the sport of wrestling. Our experienced coaches provide top-notch training for athletes of all skill levels, from beginners to advanced competitors. Join us at CV Wrestling Club and experience the excitement and camaraderie of this dynamic sport.

Paradigm Martial Arts is a premier health institution located at 1510 North Argonne Road in Spokane Valley, Washington, United States. Our facility offers a range of martial arts classes that focus on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized training to students of all skill levels, helping them reach their fitness and self-improvement goals. Join us at Paradigm Martial Arts and discover the transformative power of martial arts training.

Pacific Judo Academy is a premier martial arts institution located at 2302 North Waterworks Street in Spokane, Washington. As a health-focused institution, we prioritize physical fitness, mental well-being, and personal growth through the practice of judo. Our experienced instructors provide top-notch training in a supportive and inclusive environment, helping students of all ages and skill levels reach their full potential. Join us at Pacific Judo Academy and embark on a journey towards improved physical strength, mental clarity, and self-confidence.

SKG Combatives is a premier gym located in Spokane Valley, Washington, United States. Our facility at 11811 East 1st Avenue offers a unique approach to health and fitness through combative training. Our expert instructors provide top-notch instruction in various martial arts disciplines, self-defense techniques, and fitness classes. Whether you're looking to improve your physical conditioning, learn self-defense skills, or just have fun while getting in shape, SKG Combatives has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Jung Kims Martial Arts is a premier health institution located at 14401 East Sprague Avenue in Spokane Valley, Washington. We offer a wide range of martial arts classes for all ages and skill levels, including Taekwondo, Hapkido, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Join us at Jung Kims Martial Arts and start your journey to a healthier, happier you today!

3 Tigers Martial Arts is a premier martial arts institution located in Spokane, Washington. Our focus is on promoting health and wellness through the practice of martial arts. With a team of experienced instructors, we offer a variety of classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, 3 Tigers Martial Arts has something to offer for everyone. Visit us at 11811 East 1st Avenue and start your journey to a healthier lifestyle today.

Hawaiian Martial Arts LLC is a premier health institution located at 204 South Koren Road in Spokane, Washington, United States. Specializing in traditional Hawaiian martial arts, our experienced instructors provide a unique and effective approach to physical fitness and self-defense. With a focus on discipline, technique, and mental toughness, students of all ages and skill levels can benefit from our classes. Join us at Hawaiian Martial Arts LLC and take your health and wellness to the next level.

GRIT Jiu-Jitsu & Muay Thai is a premier martial arts institution located at 4808 East Sprague Avenue in Spokane Valley, Washington. Specializing in the disciplines of Jiu-Jitsu and Muay Thai, our facility offers top-notch training programs for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and overall well-being. Join us at GRIT Jiu-Jitsu & Muay Thai and discover the power of martial arts in achieving your health and wellness goals.

Satori Dance and Wellness is a vibrant health institution located in the heart of Spokane, Washington. Our mission is to promote physical and mental well-being through the art of dance and various wellness practices. Our experienced instructors offer a wide range of classes, including dance fitness, yoga, meditation, and more. Whether you're looking to improve your flexibility, build strength, or reduce stress, Satori Dance and Wellness has something for everyone. Come join us at 122 South Monroe Street and embark on a journey to a healthier, happier you.