The Best Mindfulness meditation training in Port Townsend, Washington

Port Townsend Massage & Wellness is a holistic health center located in the charming coastal town of Port Townsend, Washington. Situated at 213 Decatur Street, our experienced team of massage therapists and wellness practitioners are dedicated to helping clients achieve optimal health and well-being. From therapeutic massages to acupuncture, yoga classes, and nutritional consultations, we offer a variety of services to support your mind, body, and spirit. Whether you're seeking relief from pain, stress, or simply looking to enhance your overall wellness, Port Townsend Massage & Wellness is here to help you on your journey to a healthier, happier you.

Unwind Therapeutic Massage & Bodywork is a serene oasis located at 211 Taylor Street in Port Townsend, Washington. Our goal is to provide a space where you can relax, rejuvenate, and restore your mind and body through the healing power of massage. Our skilled therapists offer personalized sessions tailored to your specific needs, whether you're looking to ease physical discomfort, calm your mind, or simply pamper yourself. In addition to traditional massage services, we also offer mini spa treatments to enhance your overall experience. From soothing aromatherapy to invigorating exfoliation, we have everything you need to create a truly indulgent and therapeutic experience.

Patricia Bolen LMHC is a trauma-informed health institution located at 213 Decatur Street in Port Townsend, Washington, United States. As a provider, Patricia offers acceptance, empathy, compassion, and truth in therapy sessions, using a variety of therapeutic approaches to find what works best for each individual. She believes in her clients' abilities to create change in their lives and offers gentle and effective therapies such as EMDR, Somatic Therapy, and Mindfulness to help them heal and restore balance. Patricia's goal is to help clients find relaxation and groundedness through practical tools to calm the nervous system and ease stress, whether they are facing challenges from the global crisis or personal struggles. Through collaborative and compassionate exploration, clients can address emotional difficulties, develop healthy thinking patterns, and gain coping skills for future challenges with resilience and adaptability.

Elisabeth Heiner, PsyD, LMHC is a mental health institution located at 1111 Franklin Street in Port Townsend, Washington, United States. Led by Dr. Elisabeth Heiner, a licensed psychologist and mental health counselor, the institution offers a range of services to support individuals in their mental health and well-being. From therapy sessions to counseling and psychotherapy, Dr. Heiner and her team provide personalized care to help clients navigate through their mental health challenges. The institution is committed to promoting healing, growth, and overall mental wellness for all who seek their help.

Great Silence Hermitage Zendo is a serene and peaceful school located on Turtle Back Road in Port Townsend, Washington. This institution is dedicated to the practice of Zen Buddhism and offers a tranquil environment for students to deepen their spiritual understanding and cultivate inner peace. The Great Silence Hermitage Zendo provides a unique opportunity for individuals to immerse themselves in the teachings of Zen and engage in meditation practices to enhance mindfulness and self-awareness. Whether you are a beginner or an experienced practitioner, this school offers a supportive community and guidance for those seeking personal growth and spiritual development.

The Evans Somatic Dance Institute is a renowned institution located at 670 Hudson Place in Port Townsend, Washington, United States. The institute offers a unique approach to dance education, focusing on the integration of mind, body, and spirit through the practice of somatic techniques. Students at the institute have the opportunity to explore the connection between movement and consciousness, and to develop a deeper understanding of the body's potential for expression and healing. With a team of experienced instructors and a supportive community of dancers, The Evans Somatic Dance Institute is a place where students can cultivate their passion for dance and embark on a journey of self-discovery.