The 30 Best Mindfulness based meditation in Tacoma, Washington

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Olson Counseling and Consulting is a reputable health institution located at 3105 S Madison St in Tacoma, Washington, United States. They offer a range of counseling and consulting services to help individuals overcome personal challenges, improve mental well-being, and achieve personal growth. With a team of experienced and compassionate professionals, Olson Counseling and Consulting provides a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are seeking therapy for mental health issues, relationship problems, or life transitions, Olson Counseling and Consulting is dedicated to helping you navigate through difficult times and find solutions that work for you.

Brain Gains Therapy Solutions, LLC is a cutting-edge health institution located in Tacoma, Washington. Our team of dedicated professionals provides top-quality therapy solutions to help individuals enhance their cognitive abilities and improve their overall mental well-being. Our facility at 5120 North 45th Street offers a welcoming and supportive environment for clients to receive personalized care and guidance. Whether you are seeking therapy for learning disabilities, memory enhancement, or other cognitive challenges, Brain Gains Therapy Solutions, LLC is here to help you achieve your goals. Join us in our mission to unlock the full potential of your brain and experience the benefits of our innovative therapy programs.

Jeanette Lantz is a health institution located at 5123 North 45th Street, Tacoma, Washington, United States. Dr. Jeanette Lantz is the Director and Founder of Cognitive Behavior Therapy Northwest. She is a Certified CBT Therapist and Diplomate of the Academy of Cognitive Therapy, with extensive experience in treating adults, adolescents, and couples with anxiety and mood disorders, relationship issues, personal growth, and productivity. Dr. Lantz also specializes in issues of diversity and has comprehensive training in CBT in the context of health psychology, including treating PTSD, insomnia, chronic pain, HIV/AIDS, and trauma. She integrates Mindfulness-Based Therapy into her approach and is a Qualified Mindfulness Based Stress Reduction (MBSR) Teacher and Registered Yoga Teacher. Dr. Lantz has a special interest in working with Obsessive Compulsive Disorder (OCD) and helping individuals in creative fields. She currently resides in Tacoma, Washington, and enjoys hiking, kayaking, meditation, yoga, cooking, and reading in her free time.

Collective Journey Mental Wellness Center is a leading mental health institution located at 401 Broadway in Tacoma, Washington. Our center offers a range of services and programs designed to support individuals on their journey towards mental wellness. Our team of experienced and compassionate professionals work together to provide personalized care and treatment to help our clients achieve their mental health goals. Whether you are seeking therapy, counseling, or other mental health services, our center is here to support you every step of the way. Visit us today and begin your collective journey towards better mental health.