TOP 10 Mental wellness strategies in Tacoma, Washington

Comprehensive Mental Health is a leading mental health institution located at 815 South Pearl Street in Tacoma, Washington. Our dedicated team of professionals is committed to providing comprehensive and personalized mental health services to individuals in need. We offer a wide range of treatment options, including therapy, medication management, and support groups, to help our clients achieve optimal mental well-being. Our facility is equipped with state-of-the-art technology and a comfortable environment to ensure that our clients feel safe and supported throughout their journey to recovery. At Comprehensive Mental Health, we strive to promote mental wellness and empower individuals to live fulfilling and meaningful lives.

Thrive Mental Health Services, located at 2522 North Proctor Street in Tacoma, Washington, offers personalized psychological care to individuals with chronic health conditions and their support network. Our experienced team provides outpatient services in the comfort of your home, exclusively for those connected to Aging and Disability Resources or Home and Community Services enrolled in the COPES program. Our services are not covered by insurance at this time. Our dedicated staff includes Supervisor Melissa Ford, Clinicians Lizabeth Perkins and Lisa Weir, and Admin Assistant Alexia Killien. We also offer HIPAA-compliant video chat appointments for telehealth counseling sessions. A Good Faith Estimate is available upon scheduling or request.

Logical Mental Health Services PLLC is a reputable mental health institution located at 4301 South Pine Street in Tacoma, Washington, United States. Our team of experienced professionals is dedicated to providing high-quality mental health services to individuals in need. We offer a wide range of therapy and counseling services to help our clients improve their mental well-being and overall quality of life. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to support you on your journey to better mental health. Contact us today to schedule an appointment and take the first step towards a healthier mind.

LEEF Mental Health, PLLC is a leading mental health institution located in Tacoma, Washington. Our team of dedicated professionals is committed to providing high-quality mental health services to individuals in need. We offer a range of therapy and counseling services to help our clients navigate through their mental health struggles and achieve overall well-being. At LEEF Mental Health, PLLC, we prioritize the mental health and wellness of our patients, striving to create a safe and supportive environment for healing and growth. Contact us today at 15 South Oregon Avenue to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Katie's Way Plus in Tacoma is a health institution located at 6704 Tacoma Mall Boulevard in Washington, United States. Our facility offers a range of health services including counseling, therapy, and support for individuals struggling with mental health issues, addiction, or other challenges. Our experienced and compassionate staff are dedicated to providing personalized care and helping our clients on their journey to wellness. Visit us at Katie's Way Plus in Tacoma to start your path to a healthier and happier life.

Relatable Mental Health Therapy is a compassionate and understanding institution located at 223 North Yakima Avenue in Tacoma, Washington. Our team of experienced therapists are dedicated to providing personalized and effective mental health therapy to help individuals navigate through their struggles and challenges. We offer a safe and welcoming environment where clients can feel comfortable sharing their thoughts and emotions. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our therapists are here to support you on your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards improved mental well-being.

Life Well Lived: BRC is a health institution located at 7808 Pacific Avenue in Tacoma, Washington, United States. Our mission is to help individuals achieve a higher quality of life through personalized health and wellness programs. Our experienced team of professionals offers a range of services including nutrition counseling, fitness training, stress management, and overall lifestyle improvement. At Life Well Lived: BRC, we are dedicated to helping our clients live their best lives through holistic and individualized care.

Collective Journey Mental Wellness Center is a leading mental health institution located at 401 Broadway in Tacoma, Washington. Our center offers a range of services and programs designed to support individuals on their journey towards mental wellness. Our team of experienced and compassionate professionals work together to provide personalized care and treatment to help our clients achieve their mental health goals. Whether you are seeking therapy, counseling, or other mental health services, our center is here to support you every step of the way. Visit us today and begin your collective journey towards better mental health.

Samurai Martial Arts Tacoma, located at 3819 North 27th Street in Tacoma, Washington, is a unique self-defense and martial arts program offered at TAISO Fitness in the Proctor District of North Tacoma. Lead by experienced instructor Butch Trail, a retired Marine with over 30 years of martial arts experience, the program is based on ancient samurai traditions adapted to modern challenges. The program at Samurai Martial Arts Tacoma focuses on practical self-defense techniques, incorporating both striking and grappling, armed and unarmed combat. Students learn to defend against various threats including flashlight, knife, pistol, and stick attacks. The curriculum also includes the study of historical martial arts skills such as the six-foot staff (bo) and the sword (katana) at higher belt levels.

Sadie Bingham Therapy is a sacred space located at 702 Sugar Hill Road in Chimacum, Washington, United States. This institution offers a unique approach to therapy, focusing on understanding your experiences, being seen for who you truly are, and evolving into something more. If you are a sensitive person struggling with the pressures of adulting, feeling exhausted and unfulfilled, Sadie Bingham Therapy is here to help. Specializing in working with college students and young professionals, this institution offers a safe and supportive environment for you to explore your past and present life experiences.

Olson Counseling and Consulting is a reputable health institution located at 3105 S Madison St in Tacoma, Washington, United States. They offer a range of counseling and consulting services to help individuals overcome personal challenges, improve mental well-being, and achieve personal growth. With a team of experienced and compassionate professionals, Olson Counseling and Consulting provides a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are seeking therapy for mental health issues, relationship problems, or life transitions, Olson Counseling and Consulting is dedicated to helping you navigate through difficult times and find solutions that work for you.

Advanced Women's Health is a premier clinic located at 2102 North Pearl Street in Tacoma, Washington, dedicated to providing exceptional healthcare services to women of all ages. Our clinic offers a serene and welcoming environment where patients can feel safe and relaxed while receiving comprehensive care. At Advanced Women's Health, we specialize in addressing the unique healthcare needs of women, but we also provide services for men. Our team of experienced Nurse Practitioners is dedicated to providing compassionate and personalized care to each patient. From gynecology to family practice to mental health services, we offer a wide range of medical and holistic healthcare services to promote overall wellness.

Eugena Fisher is a renowned health institution located at 5929 Westgate Boulevard in Tacoma, Washington, United States. We are dedicated to providing exceptional healthcare services to our patients, with a focus on promoting overall wellness and quality of life. Our team of experienced healthcare professionals is committed to delivering personalized care and treatment plans to meet the unique needs of each individual. At Eugena Fisher, we strive to create a welcoming and supportive environment for all patients, ensuring they receive the highest level of care possible.

Northwest Integrated Health is a leading healthcare institution located at 3727 South Tacoma Way in Tacoma, Washington. Our dedicated team of healthcare professionals provides comprehensive and integrated health services to individuals in the community. From primary care to specialized treatments, we are committed to promoting wellness and improving the overall health of our patients. Visit us today to experience top-quality healthcare in a welcoming and compassionate environment.

Life Force Services is a leading health institution located at 3901 South 56th Street in Tacoma, Washington. Our dedicated team of professionals is committed to providing high-quality care and services to help individuals achieve optimal health and well-being. With a focus on holistic approaches and personalized treatment plans, we strive to address the physical, mental, and emotional needs of our patients. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to improve your overall health, Life Force Services is here to support you on your journey to wellness.

Brain Gains Therapy Solutions, LLC is a cutting-edge health institution located in Tacoma, Washington. Our team of dedicated professionals provides top-quality therapy solutions to help individuals enhance their cognitive abilities and improve their overall mental well-being. Our facility at 5120 North 45th Street offers a welcoming and supportive environment for clients to receive personalized care and guidance. Whether you are seeking therapy for learning disabilities, memory enhancement, or other cognitive challenges, Brain Gains Therapy Solutions, LLC is here to help you achieve your goals. Join us in our mission to unlock the full potential of your brain and experience the benefits of our innovative therapy programs.

Dr. Jan Bacon PhD MSW PLLC is a health institution located at 9125 Bridgeport Way Southwest in Tacoma, Washington. Dr. Jan Bacon is a licensed clinical psychologist with a PhD in Psychology and a Master of Social Work (MSW) degree. The practice offers individual therapy, group therapy, and counseling services to help clients navigate through life's challenges and improve their mental wellbeing. Dr. Bacon provides a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. With a compassionate and client-centered approach, Dr. Jan Bacon PhD MSW PLLC is dedicated to helping individuals achieve mental wellness and overall well-being.

Janet Kurz is a reputable health institution located at 4133 6th Avenue in Tacoma, Washington, United States. Specializing in providing high-quality healthcare services, Janet Kurz is dedicated to promoting wellness and improving the health of individuals in the community. With a team of experienced healthcare professionals, Janet Kurz offers a wide range of medical services to meet the needs of patients. Whether you are in need of routine check-ups, preventive care, or treatment for a specific health condition, Janet Kurz is committed to providing compassionate and personalized care to help you achieve optimal health and well-being.

Amy Dwyer, Counselor is a trusted mental health professional located at 5909 Orchard Street West in Tacoma, Washington. As a counselor, Amy provides personalized therapy and support to individuals seeking help with a variety of mental health concerns. With a compassionate and understanding approach, Amy helps her clients navigate through challenges and develop coping strategies to improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health issues, Amy Dwyer is here to provide you with the guidance and support you need. Schedule an appointment today to start your journey towards healing and personal growth.

Q Vitality Studio is a premier health institution located at 5929 Westgate Boulevard in Tacoma, Washington. At Q Vitality Studio, we are dedicated to helping our clients achieve optimal health and wellness through a variety of services such as fitness classes, nutrition counseling, and personalized wellness plans. Our experienced team of professionals is committed to providing top-notch care and support to help you reach your health goals. Whether you are looking to improve your fitness level, lose weight, or simply feel better overall, Q Vitality Studio is here to help you on your journey to a healthier, happier you.

Rie Sharky is a reputable health institution located at 1530 South Union Avenue in Tacoma, Washington. Specializing in providing top-notch medical care, Dr. Rie Sharky and her team are dedicated to promoting overall wellness and treating a wide range of health issues. Patients can expect personalized care, cutting-edge treatments, and a compassionate approach to healthcare at this esteemed institution.

MultiCare Occupational Medicine, located at 3124 South 19th Street in Tacoma, Washington, is a trusted institution for employers seeking quality care for their workers after job-related injuries. With over 30 years of experience, our team of medical providers understands the importance of returning to work for recovery. We work closely with employers, employees, and other stakeholders to navigate the workers' compensation process efficiently, keeping cost and productivity in mind. Our occupational health services cater to patients and employers in Tacoma and surrounding communities such as Spanaway, University Place, Parkland, and Edgewood. Services offered include:

Dr. Brian Crain is a reputable healthcare institution located at 4301 South Pine Street in Tacoma, Washington, United States. Specializing in providing top-notch medical care and services, Dr. Brian Crain offers a wide range of healthcare services to patients of all ages. With a team of highly skilled and experienced healthcare professionals, the institution is dedicated to helping individuals achieve and maintain optimal health and well-being. Whether you are in need of routine check-ups, treatment for a specific medical condition, or preventive care, Dr. Brian Crain is committed to providing personalized and compassionate care to all patients. Visit us today and experience the difference that quality healthcare can make in your life.

Maren Telsey Counseling is a trusted mental health institution located at 2711 North 21st Street in Tacoma, Washington. Our team of dedicated counselors and therapists are committed to providing compassionate and personalized care to individuals seeking support for a variety of mental health challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help you navigate through difficult times and work towards healing and growth. At Maren Telsey Counseling, we prioritize your well-being and strive to create a safe and supportive environment for all clients. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Kristin Sweet McGee, LMFTA is a health institution located at 1207B North K Street in Tacoma, Washington. This institution offers therapy services provided by licensed marriage and family therapist associate, Kristin Sweet McGee. With a focus on improving relationships and mental well-being, Kristin Sweet McGee, LMFTA provides a safe and supportive environment for individuals, couples, and families to address their emotional and psychological concerns. Whether you are seeking help with communication skills, conflict resolution, or coping strategies, Kristin Sweet McGee, LMFTA is dedicated to helping clients navigate their personal challenges and achieve a greater sense of balance and fulfillment in their lives.

Breaking the Cycle is a health institution located at 510 Tacoma Avenue South in Tacoma, Washington. Our mission is to provide support and resources to individuals and families struggling with addiction and mental health issues. Our team of dedicated professionals offers a range of services including counseling, therapy, and support groups to help break the cycle of destructive behaviors and promote healing and recovery. We are committed to empowering our clients to make positive changes in their lives and achieve long-term wellness. Visit us today to start your journey towards a healthier and happier life.

Heart Haven Therapy, PLLC is a leading health institution located at 615 North 2nd Street in Tacoma, Washington, United States. Our team of skilled therapists specializes in providing compassionate and effective therapy services to individuals seeking support for mental health challenges. We offer a safe and welcoming environment where clients can feel heard, understood, and empowered to make positive changes in their lives. At Heart Haven Therapy, PLLC, we are dedicated to helping our clients achieve emotional well-being and personal growth.

Dillinger Sharon, PHD is a reputable doctor located at 10202 Pacific Avenue South in Tacoma, Washington. Dr. Sharon specializes in providing expert health services and guidance to her patients. With years of experience and a dedication to patient care, she is committed to helping individuals achieve optimal health and well-being. Whether you are seeking counseling, therapy, or treatment for a specific health concern, Dr. Sharon is here to provide compassionate and personalized care. Contact her office today to schedule an appointment and take the first step towards a healthier future.

RI International - Crisis Recovery Center Parkland is a health institution located in Tacoma, Washington, United States. This center provides support and resources for individuals experiencing a mental health crisis. With a focus on recovery and wellness, the staff at RI International are dedicated to helping individuals navigate through difficult times and find the support they need to regain stability. The center offers a safe and welcoming environment for individuals to receive crisis intervention services, counseling, and support. With a commitment to holistic care and personalized treatment plans, RI International - Crisis Recovery Center Parkland is a vital resource for those in need of mental health support in the Tacoma area.

PNW Virtual Health: ADHD Specialists is a unique institution located at 1015 Pacific Avenue in Tacoma, Washington, United States. Our focus is on providing specialized care for individuals with ADHD, recognizing the beauty and creativity that comes with this unique way of perceiving the world. At PNW Virtual Health, we believe that ADHD is not a flaw to be corrected, but a different lens through which to experience life. Our approach is centered on understanding, appreciating, and celebrating the strengths and quirks of the ADHD mind. We offer easy access to licensed medical professionals who provide online treatment including assessments, medication management, and coaching in a confidential and secure tele-health setting.