The Best Mental focus exercises in Shoreline, Washington

Shoreline Karate Club is a premier martial arts institution located at 14521 17th Avenue Northeast in Shoreline, Washington. Our club offers top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Shoreline Karate Club and embark on a journey towards a healthier and more confident you.

The Shaolin Center of Seattle, located at 16300 Aurora Avenue North in Shoreline, Washington, is a health institution that offers Kung Fu and Tai Chi classes for adults and teens. Regular exercise at the center can improve memory and thinking skills, while Kung Fu and Tai Chi provide additional benefits such as better balance, stronger muscles, increased flexibility, and sharper concentration. Students can also gain confidence in self-defense and discipline through precise movements. The center welcomes individuals aged 12 and up, and can accommodate various physical needs. Tai Chi, a time-honored form of low-impact exercise and stretching, is also offered for individuals of all ages. The center has been featured on King 5's NewDay, showcasing its dedication to promoting physical and mental well-being. As the saying goes, "He who conquers others is strong; He who conquers himself is mighty."

Washington Premier Taekwondo Academy is a leading martial arts institution located in Shoreline, Washington. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide expert guidance to students of all ages and skill levels, helping them achieve their goals and reach their full potential. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, Washington Premier Taekwondo Academy is the perfect place for you. Join us at 640 Northwest Richmond Beach Road and start your journey towards a healthier mind and body today.

Han's World Martial Arts is a premier health institution located in Shoreline, Washington, United States. Our institution offers a variety of martial arts classes for all ages and skill levels, including Taekwondo, Karate, Jiu-Jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Han's World Martial Arts and start your journey to a healthier, more confident you.

Seattle Walk Stars is a professional dog walking institution located in Shoreline, Washington. Run by Emily Dean, a dedicated dog lover, Seattle Walk Stars offers fun and stimulating walks for your furry friends. With a focus on providing exercise and enrichment for pets, Emily ensures that each walk is enjoyable and beneficial for your four-legged companion. Clients rave about the exceptional service provided by Seattle Walk Stars, with pets like Jake the Doberman Pinscher expressing their love for the walks. If you're looking for a reliable and caring dog walker in the Seattle area, look no further than Seattle Walk Stars."

Orca Swim School is a unique institution located in Bothell, Washington, United States. We specialize in teaching adults who have never felt confident in the water how to swim with joy and ease. Our innovative approach focuses on calming the mind and developing a sense of control and safety in the water. With our Foundations of Change Jump-In Membership, students can begin the mental shift needed to get the most out of their learning experience. Our in-person lesson course curriculum includes Practice Swims, Private Lessons, Foundations of Change classes, and more. Graduates can also enjoy one-time events like kayaking and paddle board adventures. Our dedicated instructors, such as Olivia and Cori, provide a supportive and patient environment for students to overcome their fears and build their swimming skills. Whether you are looking to learn how to swim or get over your fear of water, Orca Swim School is the perfect place for you. Join us online or at one of our locations in Seattle, Bellevue, Shoreline, Portland, or Thousand Oaks and start your journey towards feeling confident and safe in the water.

The Martial Arts Center located at 15202 Aurora Avenue North in Shoreline, Washington, is a premier health institution dedicated to the practice and teachings of martial arts. Our center offers a variety of classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are committed to helping students achieve their fitness goals and improve their overall well-being through the practice of martial arts. Join us at the Martial Arts Center and embark on a journey towards better health and personal growth.

Daisy Zhou, MD is a reputable medical institution located at 1201 North 175th Street in Shoreline, Washington, United States. Dr. Daisy Zhou is a highly skilled and experienced doctor who specializes in providing exceptional healthcare services to her patients. With a focus on promoting overall health and well-being, Dr. Zhou offers a wide range of medical services to address various health concerns. Patients can expect personalized care, compassionate treatment, and expert medical advice when visiting Daisy Zhou, MD. Whether you are in need of a routine check-up or seeking treatment for a specific medical condition, Dr. Zhou and her dedicated team are here to help you achieve optimal health.

Aishinkai is a health institution located at 202 Northeast 185th Street in Shoreline, Washington, United States. This institution specializes in Japanese martial and cultural arts, including Iaidō, Aiki-ken, Aiki-Jō, Kyudō, Ki Development, Kiatsu, and Shodō. Sensei Jonathan Bannister, with a 6th-degree Renshi in Iaido and Shihan in AiShin-ryu Aikido, has been practicing and teaching these arts since 1980. He has trained extensively in Japan and is a respected figure in the martial arts community. The beautiful dojo in Edmonds, Washington is a private facility for members only, offering private instruction and special events. However, there is an open-to-the-public class called Introduction to Japanese Swordsmanship on Thursday evenings at the Spartan Recreation Center in Shoreline. Visitors are welcome to observe, but participation requires registration with Shoreline Parks and Recreation.