Injury prevention exercises in Washington

Fiziologix Physical Therapy is a premier institution located in Bainbridge Island, Washington, specializing in pain relief, rehabilitation, injury prevention, and sports performance. Our expert team of physiotherapists is dedicated to providing personalized care and comprehensive treatment plans to help you recover from injuries, improve your physical well-being, and enhance your sports performance. Whether you are recovering from a sports injury, looking to prevent future injuries, or simply wanting to improve your overall health, Fiziologix Physical Therapy is here to help. Visit us at 7865 Northeast Day Road West to start your journey towards a healthier, pain-free lifestyle.

Westgate Orthopaedic Physical Therapy & Exercise is a premier health institution located in Tacoma, Washington. Our team of experienced professionals specializes in orthopaedic physical therapy and exercise, helping patients recover from injuries, surgeries, and chronic conditions. We provide personalized treatment plans tailored to each individual's needs, utilizing the latest techniques and equipment to promote healing and improve overall well-being. Visit us at 2102 North Pearl Street to experience top-quality care in a welcoming and supportive environment.

Mod Physique is a private training facility located at 1905 Northwest Sierra Lane in Camas, Washington. Specializing in corrective exercise in Pilates, Yoga, and Functional Movement, our experienced trainers are dedicated to helping clients achieve their fitness goals in a personalized and supportive environment. Whether you are looking to improve your flexibility, strength, or overall well-being, our gym offers a variety of classes and programs to suit your needs. Join us at Mod Physique and take the first step towards a healthier and happier lifestyle.

Sweet Thyme Massage Studio is a tranquil oasis located at 2026 Olympic Highway North in Shelton, Washington. Our skilled therapists offer a variety of massage techniques to promote relaxation, relieve tension, and improve overall well-being. With a focus on using natural products and creating a calming environment, we strive to provide each client with a personalized and rejuvenating experience. Whether you are looking to unwind after a long day or address specific areas of discomfort, Sweet Thyme Massage Studio is dedicated to helping you achieve balance and harmony in both body and mind.

Freeborn Wellness PT & OT in Centralia is a leading health institution dedicated to providing top-quality physical therapy and occupational therapy services. Located at 515 Harrison Avenue in Centralia, Washington, our skilled team of therapists are committed to helping patients achieve optimal wellness and regain independence in their daily lives. With a focus on personalized care and evidence-based treatments, we strive to empower our patients to reach their full potential and live their best lives. Whether recovering from an injury, managing a chronic condition, or seeking preventative care, Freeborn Wellness PT & OT is here to support you on your journey to better health.

Riverwoods Chiropractic & Massage is a health institution located in Longview, Washington, United States. We specialize in providing chiropractic care and massage therapy services to help our patients achieve optimal health and wellness. Our experienced team of professionals is dedicated to providing personalized treatment plans to address each individual's unique needs. Whether you are seeking relief from pain or looking to improve your overall well-being, our goal is to help you feel your best. Visit us at 820 Ocean Beach Highway and start your journey towards a healthier, happier you.

Active Life Physical Therapy is a leading health institution located at 9483 Oak Bay Road in Port Ludlow, Washington, United States. Specializing in physiotherapy, our expert team is dedicated to helping patients achieve their optimal level of physical well-being. We are proud to announce that Dr. Havens has recently obtained her CLT certification and Dr. Mansour has achieved his MDT certification, showcasing our commitment to providing top-quality care. Visit us today and experience the difference at Active Life Physical Therapy.

CrossFit Amethyst is a gym and health institution located at 210 Southeast Pioneer Way in Oak Harbor, Washington, United States. Our coach-led CrossFit classes focus on strength, conditioning, weightlifting, gymnastics, and functional fitness while prioritizing safety and fostering a supportive group atmosphere. In addition, we offer instructor-led group yoga classes that emphasize recovery and power flows, focusing on strength, flexibility, mobility, balance, mindful breathing, body awareness, and more. Our inclusive and judgment-free community welcomes individuals of all fitness levels and abilities. Whether you are new to CrossFit or an experienced CrossFitter, we have classes tailored to meet your needs. We also provide one-on-one nutrition coaching to help you achieve your goals. Join us at our welcoming CrossFit gym and yoga studio in Oak Harbor, on Whidbey Island, WA. Follow us on social media for updates on our hours of operation, as they may vary during holidays or unexpected circumstances. Unlock your potential for personal excellence with CrossFit Amethyst!

Barre3 in Bellingham, Washington is a premier gym and health facility located at 2130 Premier Way. Our innovative fitness classes combine elements of ballet, yoga, and pilates to provide a full-body workout that tones, strengthens, and improves flexibility. Our experienced instructors guide you through each class, helping you achieve your fitness goals in a supportive and motivating environment. Join us at Barre3 and experience the transformative power of our unique workout method.

MoveMend Physical Therapy is a leading health institution located in the heart of Seattle, Washington. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatments to help you move better and live pain-free. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility, MoveMend Physical Therapy is here to support you on your journey to optimal health and wellness. Come visit us at 3221 Eastlake Avenue East and let us help you move and mend your way to a healthier, happier life.

Whatcom Physical Therapy is a leading healthcare institution located in Ferndale, Washington. Our team of experienced physiotherapists are dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a range of services including manual therapy, exercise programs, and modalities to address a variety of musculoskeletal conditions. Our goal is to help our patients achieve optimal function and mobility so they can live their best lives. Visit us at 5709 Hamlin Avenue to start your journey to better health today.

Capstone Physical Therapy in Blaine, Washington, is dedicated to helping you get back to living your life to the fullest. Our evidence-based treatment programs are tailored specifically to your needs and proven to be effective. Whether you are recovering from surgery, dealing with injuries, or managing chronic conditions, our team of physical therapists, occupational therapists, and certified hand therapists are here to help. Patients have shared their positive experiences, praising our therapists for their care, expertise, and encouragement. From improving fitness levels to addressing pelvic floor issues, our therapists are dedicated to providing the best possible care.

Connect NW Physical Therapy & Wellness is a premier health institution located in Bellingham, Washington. Our dedicated team of professionals is committed to providing top-quality physical therapy and wellness services to help you achieve your health goals. Conveniently located at 1140 10th Street, our facility offers state-of-the-art equipment and personalized treatment plans to meet your individual needs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Connect NW Physical Therapy & Wellness is here to support you on your journey to optimal health.

Sedro Woolley Physical Therapy is a leading health institution located at 638 Sunset Park Drive in Sedro-Woolley, Washington. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Our state-of-the-art facility offers a range of services including manual therapy, exercise programs, and modalities to address a variety of musculoskeletal issues. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Sedro Woolley Physical Therapy is here to help you achieve your wellness goals.

Ascend Chiropractic is a leading health institution located at 4151 Meridian Street in Bellingham, Washington, United States. Our team of experienced chiropractors is dedicated to helping patients achieve optimal health and wellness through personalized chiropractic care. Whether you are seeking relief from pain, injury recovery, or simply looking to improve your overall well-being, Ascend Chiropractic is here to support you on your journey to better health. Schedule an appointment today and start ascending towards a healthier, happier you.

Capstone Physical Therapy in Lynden, Washington is dedicated to helping you get back to living life and enjoying your favorite activities. Our evidence-based treatment programs are tailored specifically for you and proven to work. Whether you need pre- or post-surgical rehab, help with back and neck injuries, arthritis, sports injuries, or any other condition, our team of physical therapists is here to assist you. In addition to physical therapy, we also offer occupational therapy to help improve functions related to your daily activities and occupations. Our certified hand therapists specialize in treating injuries and conditions of the hand, wrist, elbow, and shoulder.

Kitsap Physical Therapy and Sports Clinics in Port Orchard, Washington, is dedicated to providing top-notch physical and occupational therapy services. Our team of specialists values kindness, professionalism, and teamwork in order to deliver the best care to our patients. We offer neurological rehabilitation services, as well as specialized care for workplace injuries and lymphedema. Our goal is to promote a healthy relationship between the body and mind, helping individuals achieve overall wellness and pain relief. Visit us at 1880 Pottery Avenue for exceptional care and support in your journey to recovery.

Kitsap Physical Therapy and Sports Clinics - PO Satellite is a health institution located at 1730 Southeast Mile Hill Drive, Port Orchard, Washington, United States. As a premier provider of physical and occupational therapy services in the region, their mission is to deliver extraordinary customer service and up-to-date care. The institution values every employee and invests significantly in training and specialization, focusing on Kindness, Professionalism, and Teamwork to sustain growth and support the community. Specializing in Neurological Rehabilitation, their team of Occupational and Physical Therapists evaluate patients' function, identify relevant impairments, and work towards improvement. They also focus on preventing injuries among the workforce and provide specialized care for those diagnosed with lymphedema.

Therapydia Physical Therapy is a leading health institution located at 7604 Northeast 5th Avenue in Vancouver, Washington, United States. Our team of dedicated physical therapists is committed to providing personalized and effective therapy to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. We offer a range of services including manual therapy, therapeutic exercises, and education on injury prevention. At Therapydia Physical Therapy, we strive to empower our patients to achieve their health goals and live their best lives.

Therapeutic Associates Physical Therapy - Camas is a premier health institution located at 3180 Northeast 3rd Avenue in Camas, Washington. Our dedicated team is committed to helping you achieve optimal health and a pain-free lifestyle through high-quality physical therapy care. We offer compassionate treatment, patient education, and injury prevention to be a lifelong partner in your healthcare journey. Conveniently situated just two miles east of Downtown Camas, our clinic provides a supportive and upbeat atmosphere for patients of all ages and abilities. Our innovative rehabilitation services include evidence-based manual therapy, exercise programs, wellness education, pain management skills, posture training, and personalized care to ensure exceptional results.

Physioflow Physical Therapy & Sports Rehab - Mill Plain, located at 16303 Northeast 15th Street in Vancouver, Washington, is a health institution specializing in physiotherapy. Our Doctor of Physical Therapy believes in providing freedom from pain and physical limitations for all patients, helping them return to their daily activities with a better understanding of their bodies. We offer convenient appointment scheduling through our website or by phone, with no need for prior approval or referral. We accept all major insurance providers and provide a full assessment of movement at our Vancouver clinics. Our personalized treatment plans include manual therapy and tailored exercises to address each individual's specific needs.

Inspire Physical and Hand Therapy in Tumwater, Washington is a leading health institution dedicated to providing exceptional care and rehabilitation services for individuals with physical and hand injuries. Our team of skilled therapists are committed to helping patients regain strength, mobility, and function through personalized treatment plans. Located at 100 Dennis Street Southwest, our state-of-the-art facility offers a welcoming and supportive environment for all patients. Whether you are recovering from a sports injury, surgery, or chronic condition, Inspire Physical and Hand Therapy is here to empower you on your journey to recovery.

Kitsap Physical Therapy and Sports Clinics in Silverdale, Washington, is dedicated to providing premier physical and occupational therapy services. Our team of specialists values kindness, professionalism, and teamwork, ensuring extraordinary customer service and up-to-date care. We offer neurological rehabilitation, work injury prevention, lymphedema treatment, and mind-body connection therapy. If you're experiencing pain or stiffness, our expert therapists can help you feel better and improve your quality of life. Visit us at 2400 Northwest Myhre Road for personalized care and support.

Whidbey Dizziness & Balance, PLLC is a specialized health institution located at 5521 Mutiny Sands Road in Freeland, Washington. As the island's only physical therapy clinic dedicated to vestibular rehabilitation, neurological recovery, and balance, we are proud to serve the Whidbey community. Our expert team provides specialized therapy to address dizziness and imbalance caused by inner ear dysfunction, brain injury, aging, and other factors. We also offer neurological physical therapy for individuals with conditions such as Parkinson's Disease, post-stroke, brain injury, or concussion.

Adams Chiropractic Clinic is a health institution located at 3561 Northwest Anderson Hill Road in Silverdale, Washington. Our clinic offers chiropractic services to help patients achieve optimal wellness and relieve pain. Our team of experienced chiropractors provides personalized treatment plans to address a variety of musculoskeletal issues. Visit Adams Chiropractic Clinic for a holistic approach to healthcare and start your journey towards a healthier, pain-free life.

PT2Excel in Yelm, Washington is a premier health institution located at 108 4th Street Southeast. Whether you are an experienced athlete or just beginning your fitness journey, our team will create a personalized treatment plan to meet your specific needs and goals. Our comprehensive evaluation and treatment services are designed to optimize your performance and prevent injuries. We offer manual therapy, exercise-based treatments, and injury-proofing techniques to help you move comfortably and alleviate pain. Our expert physical therapists are dedicated to supporting athletes and individuals with chronic pain on their path to recovery.

PRO SPORT is a leading health and physiotherapy institution located at 5160 Borgen Boulevard in Gig Harbor, Washington, United States. Our team of experienced professionals are dedicated to helping individuals of all ages and fitness levels recover from injuries, improve their physical performance, and maintain optimal health. With state-of-the-art equipment and personalized treatment plans, we strive to provide the highest quality care to our patients. Whether you are an athlete looking to enhance your performance or someone recovering from a recent injury, PRO SPORT is here to support you on your journey to better health and wellness.

Airrosti Tacoma is a leading health institution located in Fircrest, Washington. Our team of expert healthcare professionals is dedicated to providing top-notch care and treatment for a wide range of musculoskeletal conditions. Whether you are suffering from chronic pain, sports injuries, or post-surgical rehabilitation, we are here to help you get back to living your best, pain-free life. Visit us at 2079 Mildred Street West to experience the personalized and effective care that Airrosti Tacoma is known for.

NorthSound Physical Therapy - Stanwood is a reputable health institution located at 27500 102nd Avenue Northwest, Stanwood, Washington, United States. Serving the community since 1992, the facility now also offers Hand Therapy Services. The team of friendly and professional staff members are dedicated to providing quality care to their patients. The team at NorthSound Physical Therapy - Stanwood includes experienced professionals such as Cody, Jill, Kristin, Tyler, Leah, Becky, Sheila, and Karl, all of whom have diverse backgrounds and expertise in physiotherapy and rehabilitation. From sports injuries to post-operative care and complex orthopedic trauma, the team is equipped to handle a wide range of conditions.

The PATH Rehab & Performance is a leading health institution located at 3914 6th Avenue in Tacoma, Washington, United States. Our dedicated team of professionals is committed to providing top-notch rehabilitation and performance services to help individuals achieve their health and fitness goals. Whether you are recovering from an injury or looking to improve your overall athletic performance, our state-of-the-art facility and personalized treatment plans are designed to meet your specific needs. Visit us today and start your journey towards a healthier and more active lifestyle.