TOP 10 Injury prevention advice for runners in Washington

Zelus Insoles is a shoe store located at 1769 Bishop Road in Chehalis, Washington, United States. Our patented SmartCells Cushioning technology provides unparalleled support and energy return with every step you take. With 30 years of custom orthotics expertise, our insoles are designed to prevent overuse injuries and keep athletes pain-free. Our full suite of insoles cater to different intensity levels, activities, and foot types, offering incredible cushioning and support. The Performance line is ideal for sports and training, while the Lifestyle line is perfect for everyday activities. Our insoles are sleek and slim, ensuring a perfect fit without compromising on foot support. Customers have raved about the stress-reducing design and pain relief provided by Zelus Insoles, with some even calling them life-changing. Coaches and athletes alike recommend our insoles for their impact-reducing properties and energy return. Try Zelus Insoles today and #FeelTheZeal in every step you take.

Jefferson Healthcare | Pharmacy is a health institution located at 9481 Oak Bay Road, Port Ludlow, Washington, United States. This institution offers pharmacy services and operates as a store as well. COO Jake Davidson provides updates on the Campus Expansion and Modernization Project, highlighting the improvements being made to enhance healthcare services. The institution has received $2 Million in federal funding to support these efforts. CHRO Molly Propst, a member of the Olympic Workforce Development Council, contributes to the development of the workforce. Additionally, Jefferson Healthcare offers running tips and injury prevention advice through conversations with Physical Therapist Chad Boehm. The institution is dedicated to delivering excellent, personalized care to the community by recruiting talented providers, enhancing care quality, and investing in advanced technology and facilities. Despite ongoing construction affecting the main parking lot, Jefferson Healthcare encourages patients to arrive early for appointments and provides updates on the Campus Modernization project on their website. Thank you for your patience as Jefferson Healthcare works towards building a healthier future for East Jefferson County.