The Best Flexibility exercises in Ferndale, Washington

Whatcom Lotus Yoga is a serene and welcoming yoga studio located at 2376 Main Street in Ferndale, Washington, United States. This institution is dedicated to promoting health and wellness through the practice of yoga. With a focus on mindfulness and relaxation, Whatcom Lotus Yoga offers a variety of classes for all levels, from beginners to experienced yogis. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, this gym is the perfect place to nourish your mind, body, and soul. Join us at Whatcom Lotus Yoga and embark on a journey towards a healthier and happier you.

Welcome to Gym Star Sports Center, located at 5519 Hovander Road in Ferndale, Washington, United States. At Gym Star Sports Center, every child is treated like a star! We offer gymnastics and dance classes for children of all ages and abilities in a family-friendly, inclusive environment where kids feel safe and valued. Our goal at Gym Star Sports Center is to instill a passion for fitness and movement in our kids that will last a lifetime. Through our recreational gymnastics and dance classes, taught by highly trained and caring instructors, children will learn team building skills, resilience, and self-confidence while developing flexibility and strength.

Jeannett Penner, DPT, OCS, GCS is a health institution located at 8862 Bender Road in Lynden, Washington, United States. Specializing in physiotherapy, they offer evidence-based treatment programs tailored to individual needs, proven to be effective in a variety of conditions such as pre- and post-surgical rehab, back and neck injuries, arthritis, stroke, and sports injuries. They also provide occupational therapy to help improve daily functions related to work, self-care, and leisure activities. Certified Hand Therapists are available to treat injuries of the hand, wrist, elbow, and shoulder. Patients have praised the expertise, care, and encouragement received at Jeannett Penner, DPT, OCS, GCS, with many reporting significant improvements in mobility and strength. The therapists are known for their attentiveness, flexibility, and success in addressing pain and issues effectively. The institution offers services such as the AlterG anti-gravity treadmill, which allows for reduced body weight and impact during rehabilitation and exercise. With multiple clinics in Whatcom County, including locations in Bellingham, Ferndale, Blaine, and Bothell, Capstone Physical Therapy is dedicated to changing lives through personalized care, a supportive culture, and community service.