TOP 30 Effective self defense techniques in Seattle, Washington

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Seattle ATA Martial Arts is a premier martial arts institution located in Seattle, Washington. Our facility, situated at 128 Southwest 153rd Street, offers a wide range of classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of traditional Taekwondo. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, Seattle ATA Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Seattle Integrated Martial Arts is a unique gym and health institution located at 4159 Fauntleroy Way Southwest in Seattle, Washington, United States. Our belief is that playing with daggers creates lifelong friendships and that kicking is a polite way to say hello. We pride ourselves on offering smaller class sizes, good vibes, and a welcoming atmosphere where egos are left at the door. Our community is like a tribe, thriving on humility, respect, and lots of laughter. At Seattle Integrated Martial Arts, we are a private community of positive and authentic individuals who train hard, have fun, and value the bond created through training with others. We welcome those who are a little zany, fearless, and unique, and who are looking to change their lives through martial arts. Our school and dojo community is invite-only, with students having the opportunity to try our program after a friendly chat with Guro Bob Heinemann. Join us at Seattle Integrated Martial Arts and become part of an awesome group of humans who are dedicated to personal growth and camaraderie.

Snowblind BJJ, located in Seattle, Washington, is a health institution that offers a unique ju-jitsu curriculum focusing on biomechanics to make techniques effective. With an emphasis on inclusivity and self-improvement, Snowblind BJJ provides a safe environment for students to learn self-defense skills and build confidence. LGBTQ students are welcome, and the gym strives to create a supportive community for all backgrounds and experience levels. Located at 604 19th Avenue East, Snowblind BJJ is easily accessible from I-5 and welcomes all who are looking to learn and grow in the art of jiu-jitsu.

Northwest Kung Fu and Fitness, located in Seattle's Chinatown-International District, offers traditional Hung Gar Kung Fu classes for the whole family. Led by Master David Leong, the institution emphasizes dedication, discipline, and respect in martial arts training. Join in Zoom online classes on Tuesdays and Thursdays, or sign up for in-person classes to learn self-defense techniques and physical conditioning. The school also hosts outings and events, including Chinese lion dances. New students can take advantage of a special offer to sign up for 3 months of training for only $150.00. Join the community at Northwest Kung Fu and Fitness to continue the tradition of Chinese Kung Fu with Sifu Leong.

Little Idea Wing Chun is a health institution located at 2532 Alki Avenue Southwest in Seattle, Washington. Specializing in Wing Chun Kung-Fu, a straightforward and efficient fighting system, our institution is known for its lightning-fast hands, devastating low kicks, and ruthless counterattacks. Led by Sifu Peter Morson, who received his training within the highly respected Duncan Leung lineage, our non-commercial school focuses on building a strong foundation in Wing Chun fundamentals and practical application. Classes at Little Idea Wing Chun are small and no-frills, with an emphasis on traditional combat kung fu. We do not have testing fees, sell merchandise, or charge additional fees beyond our modest monthly dues. Our training includes a variety of activities such as Sil Lum Tao, Chum Kiu, Bil Jee, 108 Mook Jong Form, 2-man drills, attack circle drills, and Chi Sao to help students develop a deep understanding of the underlying principles of Wing Chun.