Yoga training in Mechanicsville, Virginia

American Family Fitness, located at 6337 Mechanicsville Turnpike in Mechanicsville, Virginia, is a gym and health institution that caters to individuals of all ages and fitness levels. From high-intensity boot camps to mindful yoga classes, there is something for everyone at American Family Fitness. Kids aged 9-13 can participate in age-appropriate exercise classes and learn about different types of equipment. One of the unique features of American Family Fitness is the onsite childcare in the KidZone, allowing parents to work out without worrying about finding a sitter. Members also receive a consultation with a certified professional trainer to help them set and achieve their fitness goals.