Workshops on stress management in Midlothian, Virginia

Health in Mind is a health institution located at 13354 Midlothian Turnpike in Midlothian, Virginia, United States. We specialize in providing services to support mental health as a bridge to improve overall wellness. Our team is passionate about mental health and wellness, and we are dedicated to inspiring our patients to reach their full potential through holistic wellness with a focus on healthy stress management. At Health in Mind, we offer a variety of services including in person outpatient counseling, virtual counseling, group sessions, workshops, and retreats. We believe in thorough assessment, care coordination, and a commitment to training and supervision to ensure the success of our boutique operation.

Tactical Martial Arts Academy is a premier training facility located at 9828 Midlothian Turnpike in Bon Air, Virginia. Our institution offers a variety of classes and programs focused on self-defense, fitness, and tactical training. Whether you are looking to improve your physical fitness, learn self-defense techniques, or train like a police officer, our experienced instructors are here to help you reach your goals. Join us at Tactical Martial Arts Academy and take your training to the next level.

The Watkins Centre is a premier institution located at 710 Watkins Center Parkway in Midlothian, Virginia. This state-of-the-art facility offers a wide range of services and programs aimed at promoting health, well-being, and personal development. With a team of highly skilled professionals and a commitment to excellence, the Watkins Centre is dedicated to providing top-quality care and support to its clients. Whether you are seeking medical treatment, therapy, fitness classes, or educational workshops, the Watkins Centre has something for everyone. Visit us today and experience the difference at the Watkins Centre.