Women's self defense in Richmond, Virginia

Bushin Martial Arts Academy | Gracie Jiu-Jitsu Richmond is a premier health institution located at 6024 Brook Road in Richmond, Virginia, United States. We offer beginner-to-advanced Brazilian Jiu-Jitsu and Karatedo classes for men, women, and children, with no experience necessary. Our structured martial arts curriculums cater to the self-defense needs of individuals of any age, gender, athleticism, or ability level. We are proud to continue the legacy of Grandmaster Hélio Gracie, empowering the weak to defend against the strong. At our academy, we provide a safe, comfortable, and welcoming learning environment for all students and family members. Our goal is to instill confidence in individuals, making them kinder humans. Testimonials from our students highlight the positive impact of our classes on physical and mental growth.

Richmond Moy Yat Kung Fu Academy is a renowned health institution located at 406 East Main Street in Richmond, Virginia, United States. This academy offers traditional Kung Fu training under the guidance of experienced instructors. Students can improve their physical fitness, mental focus, and self-defense skills through the practice of this ancient martial art. Join us at Richmond Moy Yat Kung Fu Academy and embark on a journey towards better health and well-being.

Richmond Balintawak is a health institution located at 2125 Staples Mill Road in Richmond, Virginia, United States. Specializing in Balintawak, a Filipino martial art focused on self-defense and physical fitness, this institution offers classes for individuals of all ages and skill levels. With experienced instructors and a supportive community, Richmond Balintawak provides a safe and welcoming environment for students to learn and grow. Join us today and discover the benefits of this dynamic martial art practice for both your physical and mental well-being.

IsshinRyu Karate of Richmond is a premier martial arts institution located at 8319 Bell Creek Road in Mechanicsville, Virginia. Specializing in the traditional Okinawan style of IsshinRyu Karate, our school offers a comprehensive program that focuses on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors provide top-notch training in a supportive and encouraging environment, helping students of all ages and skill levels reach their full potential. Join us at IsshinRyu Karate of Richmond and start your journey towards improved health and confidence today.

Dancing Classrooms Greater Richmond is a renowned institution located at 5806 Grove Avenue in Richmond, Virginia, United States. This institution offers a range of dance classes for individuals of all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can learn various styles of dance such as ballroom, Latin, and swing. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to improve your skills, Dancing Classrooms Greater Richmond provides a fun and engaging environment for all. Join us and discover the joy of dancing!

K Tigers Taekwondo is a premier martial arts institution located in Woodbridge, Virginia. Our state-of-the-art facility on Richmond Highway offers a wide range of health and fitness programs focused on the ancient Korean martial art of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-confidence through the practice of Taekwondo. Whether you are looking to learn self-defense techniques, improve your flexibility, or simply stay in shape, K Tigers Taekwondo has a program for you. Join us today and start your journey towards a healthier and more empowered life.

Black Target Firearms Training and Supply is a premier store located in Appomattox, Virginia, offering a wide range of firearms, ammunition, and accessories for all your shooting needs. Our knowledgeable staff is dedicated to providing top-notch customer service and expert advice on all things related to firearms. Whether you are a seasoned shooter or just starting out, we have everything you need to enhance your shooting experience. Visit us at 6999 Richmond Highway and let us help you find the perfect firearm for your needs.

Tri Cities Jiu Jitsu Club is a premier gym located at 1617 Boulevard in Colonial Heights, Virginia. Specializing in the art of Jiu Jitsu, our club offers a variety of classes and training programs for all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner wanting to improve your skills, our knowledgeable instructors are here to help you reach your fitness and martial arts goals. Join our community of dedicated students and experience the physical and mental benefits of practicing Jiu Jitsu at Tri Cities Jiu Jitsu Club.

MMA Institute is Virginia's premier Mixed Martial Arts school, with locations in Richmond, Winchester, Charlottesville, and Harrisonburg. Our gym, located at 6415 Jahnke Road in Richmond, Virginia, offers top-notch instruction in MMA Fighting, Brazilian Jiu Jitsu, Muay Thai Kickboxing, Judo, Sombo, Submission Wrestling, and more. With the largest fight team in the state, our community of dedicated martial artists includes both professional and amateur fighters. Our experienced instructors are committed to helping you achieve your fitness goals, whether you're looking to get in shape, learn self-defense, or compete in the cage. We offer a variety of training options to suit all levels, and we are so confident in our program that we will pay you $1000 cash if you can find a better MMA training resource in Virginia.

Dynamic Kick Martial Arts of Fair Lakes is a premier health institution located at 12713 Shoppes Lane in Fairfax, Virginia. Our facility offers a wide range of programs including Martial Arts, Before & After School care, Taekwondo, Summer Camp, Karate, and Self-defense classes. With multiple locations across Virginia, including Gainesville, Haymarket, Lorton, Lansdowne, and Richmond, we strive to provide top-notch instruction and guidance in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, Dynamic Kick Martial Arts of Fair Lakes is the place for you. Contact us at 703-261-6138 to learn more about our programs and start your martial arts journey today.

Dynamic Kick Martial Arts of Lorton is a premier health institution located at 8971 Ox Road in Lorton, Virginia, United States. Offering a wide range of programs including Martial Arts, Before & After School care, Taekwondo, Summer Camp, Karate, and Self-defense, this institution is dedicated to promoting physical fitness, mental strength, and personal growth. With multiple locations in Virginia including Gainesville, Haymarket, Fair Lakes, Lansdowne, and Richmond, Dynamic Kick Martial Arts provides top-notch instruction and a supportive community for individuals of all ages and skill levels. Contact us today at 703-551-3248 to start your martial arts journey!

Empower Martial Arts Academy is a premier health institution located at 3249 Richmond Highway in Stafford, Virginia, United States. Our academy is dedicated to empowering individuals through the practice of martial arts. We offer a wide range of classes for all ages and skill levels, including self-defense, fitness, and traditional martial arts training. Our experienced instructors are committed to helping students achieve their goals and improve their physical and mental well-being. Join us at Empower Martial Arts Academy and unleash your full potential!

Shield Martial Arts is a premier health institution located at 12205-B Gayton Road in Richmond, Virginia. Our facility offers a range of martial arts classes geared towards improving physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized training to help students of all ages and skill levels reach their fitness goals and enhance their overall well-being. Join us at Shield Martial Arts and unleash your inner warrior!

The American Colleges of Jiu Jitsu and Karate is a prestigious institution located at 11244 Patterson Avenue in Richmond, Virginia. Our focus is on promoting health and wellness through the practice of martial arts, specifically Jiu Jitsu and Karate. Our experienced instructors provide top-notch training in a supportive and motivating environment, helping students of all skill levels improve their physical fitness, mental focus, and self-defense skills. Join us at the American Colleges of Jiu Jitsu and Karate to embark on a journey towards a healthier and more confident you.

Action Reaction Jiu Jitsu Academy is a premier martial arts institution located at 3405 Cox Road in Richmond, Virginia. Specializing in the art of Brazilian Jiu Jitsu, our academy offers top-notch instruction for students of all skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in tournaments, Action Reaction Jiu Jitsu Academy is the place for you. Join us today and experience the transformative power of Jiu Jitsu.

Competitive Edge Karate is a premier martial arts institution located at 3500 Mayland Court in Richmond, Virginia. Our unique program incorporates the most useful skills and techniques from multiple martial arts disciplines, providing students with a specialized and elite training experience. With instructors who have extensive experience in American Open Style Karate, Taekwondo, and Kickboxing, our curriculum is designed to help students develop a championship mindset both on and off the mat. Owned by Roger Dabney, a martial arts practitioner with over 45 years of experience, Competitive Edge Karate offers a welcoming and hands-on training environment for martial artists of all levels. Whether you are a beginner or an experienced practitioner, our instructors will provide you with individualized instruction to help you reach your goals.

Phoenix Fitness & Martial Arts is a gym located at 3957 Deep Rock Road in Henrico, Virginia, United States. We offer a unique approach to fitness through the practice of martial arts, focusing on boxing, muay thai, jiu jitsu, and mixed martial arts. Our small, independently owned gym provides individual attention to help you transform your health, physique, and self-image. Unlike other gyms in Richmond, our boxing gym offers a welcoming and supportive atmosphere where you can challenge yourself and achieve your fitness goals. Our experienced trainers and instructors design programs to help you lose weight, gain strength, boost confidence, and build a better body. Whether you're a beginner or an experienced practitioner, we have classes and training sessions to accommodate all skill levels.

Action Reaction Jiu-Jitsu is a premier health institution located in Richmond, Virginia, United States. Our state-of-the-art facility at 8032-C West Broad Street offers top-notch training in the art of Jiu-Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students improve their mental and physical well-being through rigorous training sessions and personalized coaching. Join us at Action Reaction Jiu-Jitsu and unleash your full potential in a supportive and empowering environment.

Dong's Karate is a health institution located at 8109 West Broad Street, Richmond, Virginia, United States. Get started today and learn the proven Grandmaster Dong Way! By providing your number, you consent to receive marketing messages from Dong's Karate. Our expert instructors teach valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership. Our core values are built upon hard work and respect, creating a healthy and safe environment for our clients. We are committed to providing innovative and accessible Martial Arts and Fitness programs. Our Family Martial Arts classes allow parents to take a hands-on role in their child's instruction. We offer the best Kids Martial Arts classes in a fun, safe, and clean environment. Our Adult Martial Arts program will help you lose weight, develop muscle, and reduce stress and anxiety. Don't miss out on our many locations in Virginia! Learn from the best Martial Arts instructors in the area and start seeing improvement in mind, body, and spirit. Get started today by clicking the Request More Information button!

Darcio Lira Jiu Jitsu is a renowned health institution located at 1745 Richmond Highway in Arlington, Virginia, United States. Specializing in the practice of Brazilian Jiu Jitsu, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced practitioner, Darcio Lira Jiu Jitsu offers a welcoming and supportive environment for all individuals looking to enhance their overall well-being through the art of Jiu Jitsu. Join us today and discover the numerous benefits of this traditional martial art.

Karate is a martial arts institution located at 3915 Hull Street Road North in Richmond, Virginia. This establishment focuses on promoting physical fitness, mental discipline, and self-defense techniques through the practice of traditional karate. Students of all ages and skill levels are welcome to join and improve their overall health and well-being. With experienced instructors and a supportive community, Karate is the perfect place to learn and grow in a safe and structured environment. Join us today and discover the benefits of this ancient martial art.

Martial Arts World Henrico is a premier gym and health institution located at 4748 Finlay Street in Richmond, Virginia. Our facility offers top-notch martial arts training for all ages and skill levels. With a team of experienced instructors, state-of-the-art equipment, and a welcoming atmosphere, we are dedicated to helping our members achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Martial Arts World Henrico is the place for you. Join us today and start your martial arts journey!

Mongrel Martial Arts is a unique gym located at 11617 Busy Street in Richmond, Virginia, United States. Our institution is a mix of different people, skill sets, and martial arts disciplines, creating a welcoming and diverse community for all who join. Our dedicated instructors prioritize the well-being and growth of our students, fostering a family-like atmosphere throughout the gym. Our Brazilian Jiu-Jitsu program focuses on self-defense and grappling techniques, while Muay Thai offers a dynamic combination of striking and clinching moves. American Kickboxing emphasizes speed and agility, and Aikido teaches the importance of harmony and self-awareness through joint locks and throws.

S12 MuayThai MMA is a premier gym located at 3207 North Arthur Ashe Boulevard in Richmond, Virginia, United States. Specializing in Muay Thai and mixed martial arts training, this institution offers a wide range of classes for all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to hone your skills, S12 MuayThai MMA has something for everyone. With top-notch trainers and state-of-the-art facilities, this gym is dedicated to helping its members achieve their health and fitness goals.

HD Concealed Carry is a premier health institution located at 6400 Hackney Court in Richmond, Virginia. Our expert team provides comprehensive training and education on concealed carry practices to ensure the safety and security of individuals. With a focus on proper handling and usage of firearms, our institution aims to empower individuals with the knowledge and skills necessary to protect themselves and their loved ones. Join us at HD Concealed Carry and take the first step towards becoming a responsible and prepared concealed carry permit holder.

Victory Lady Fitness is a premier gym and health institution located at 8099 West Broad Street in Richmond, Virginia. Our facility is dedicated to empowering women to achieve their fitness goals in a welcoming and supportive environment. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, Victory Lady Fitness is the perfect place for women of all fitness levels to improve their health and wellness. Join us today and experience the victory of reaching your fitness goals!

David Frank's School of Karate, located on New Kent Highway in Quinton, Virginia, is a health institution offering traditional Silkisondan Karate classes. Our instructors teach with love, respect, and passion for martial arts traditions, making it more than just a vocation but a calling. Classes are available in central Virginia, including Richmond, Hanover, New Kent, and Goochland. Silkisondan Karate, meaning "the Way of the Flowering Path," emphasizes personal growth and development along the martial arts journey. The Silkisondan Karate Association promotes "Karate for Life," allowing students to progress at their own pace and make martial arts a way of life. Master Nguyen, a 7th Degree Black Belt, developed the system based on ITF Tae Kwon Do, Judo, Kung Fu, and Karate.

Revolution BJJ is a premier gym located in Richmond, Virginia, United States, offering top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels. Our experienced instructors provide expert guidance and personalized instruction to help students improve their technique, build strength, and increase their overall fitness. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Revolution BJJ has a program tailored to meet your needs. Join us at 2125 Staples Mill Road and revolutionize your health and wellness today!

Full Circle Integrated Martial Arts LLC. is a health institution located at 8017 Buford Court in Richmond, Virginia, United States. Our facility offers a comprehensive approach to martial arts training, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their fitness goals and improve their overall health. Whether you are looking to learn a new skill, improve your physical fitness, or gain confidence in self-defense, Full Circle Integrated Martial Arts LLC. is the perfect place for you. Join us today and start your journey to a healthier, happier you.

Upstream BJJ is a premier Brazilian Jiu-Jitsu institution located at 207 North 3rd Street in Richmond, Virginia. Our focus is on promoting health and wellness through the practice of BJJ, a martial art that emphasizes grappling and ground fighting techniques. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-defense abilities. Join us at Upstream BJJ and start your journey towards a healthier and stronger you.