Women's self defense classes in Fredericksburg, Virginia

MBA Majest Martial Arts Fredericksburg is a premier health institution located at 20 Plantation Drive in Fredericksburg, Virginia, United States. Specializing in martial arts training, our institution offers top-notch classes and programs for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Join us at MBA Majest Martial Arts Fredericksburg to experience the transformative power of martial arts training.

Virtuous Dance Center is a premier dance institution located at 31 Utah Place in Fredericksburg, Virginia, United States. Our center is dedicated to providing top-notch dance education in a nurturing and supportive environment. Our experienced instructors offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and more. Whether you're a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Virtuous Dance Center has something for everyone. Join us today and experience the joy of dance in a welcoming and inclusive community.

Renegade Combat Sports Club is a premier health institution located at 19 Baron Park Road in Fredericksburg, Virginia, United States. Our club offers a unique and dynamic approach to fitness through various combat sports disciplines, including boxing, kickboxing, MMA, and more. Our experienced trainers are dedicated to helping members achieve their fitness goals while learning valuable self-defense techniques. Whether you are a beginner or an experienced fighter, Renegade Combat Sports Club provides a supportive and challenging environment for all levels. Join us and unleash your inner warrior today!

Valhalla Academy of Martial Arts, located at 4705 Plank Road in Fredericksburg, Virginia, is a premier institution offering classes in MMA (Mixed Martial Arts). Founded in 2014 by Andrew Heatwole, Valhalla Academy provides expert instruction in various martial arts styles including Brazilian Jiu-Jitsu, Combat Submission Wrestling, Muay Thai, Western Boxing, Savate, and Jeet Kune Do. The academy caters to students of all ages, starting from four years old, and focuses on personal defense, fitness, and overall well-being. Valhalla Academy is known for its fun and challenging classes that help students reach their health and fitness goals. The academy provides a safe and supportive environment for individuals to learn and grow, both physically and mentally. Children can develop self-confidence and discipline through the kids programs, while adults and teens can enjoy exciting classes that offer a break from their daily routines.

Wall 2 Wall Martial Arts is a premier gym and health institution located at 3703 Lafayette Boulevard in Fredericksburg, Virginia, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun, Wall 2 Wall Martial Arts is the place for you. Join us today and start your martial arts journey!

Pilsung Martial Arts is a premier gym and health institution located at 125 Olde Greenwich Drive in Fredericksburg, Virginia, United States. We offer top-notch martial arts training for all ages and skill levels, including Taekwondo, Hapkido, and self-defense classes. Our experienced instructors are dedicated to helping students achieve their fitness goals while also instilling discipline, confidence, and respect. Join us at Pilsung Martial Arts and unleash your full potential in a supportive and empowering environment.

Master YJ Kim Martial Arts Center is a premier health institution located at 9739 Patriot Highway in Fredericksburg, Virginia. Our center offers top-notch martial arts training for all ages and skill levels, led by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. With a focus on discipline, respect, and personal growth, our center provides a supportive and motivating environment for individuals to improve their physical and mental well-being. Join us at Master YJ Kim Martial Arts Center and start your journey towards a healthier and more confident you.

Nexus American Jiu Jitsu is a premier gym located at 4924 Southpoint Parkway in Fredericksburg, Virginia. Our institution specializes in the art of Jiu Jitsu, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Jiu Jitsu. Join us at Nexus American Jiu Jitsu and experience a supportive and empowering environment where you can achieve your fitness and martial arts goals.

Mountain Kim Martial Arts is a health institution located at 2952 Chain Bridge Road in Oakton, Virginia, United States. Specializing in Karate for Kids and Self-Defense Classes in the D.C. Metropolitan Area, our programs focus on building confidence, respect, and discipline in children. With a strong emphasis on character development, our classes help children develop a positive mental attitude, set high goals, and build confidence. For teens and adults, we offer high-intensity fitness and real self-defense training that is applicable in today's world. With locations in Culpeper and Fredericksburg, Virginia, our programs are designed to help individuals of all ages and fitness levels. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts at Mountain Kim Martial Arts offers a unique approach to personal development. Start your martial arts journey today and discover the benefits of building a strong foundation for your future.

Mountain Kim Martial Arts is a renowned institution located at 6661 Old Dominion Drive in McLean, Virginia, United States. Specializing in health and wellness, Mountain Kim Martial Arts offers Karate for Kids and Self-Defense Classes in the D.C. Metropolitan Area. The program focuses on building confidence, courtesy, respect, and discipline in children, helping them develop a strong foundation for their future. Kids martial arts classes promote a positive mental attitude, high goal setting, and confidence. The teen and adult programs emphasize high-intensity fitness and real self-defense techniques applicable in today's world. With locations in Culpeper and Fredericksburg, Virginia, Mountain Kim Martial Arts is the perfect choice for anyone looking for a sports activity for their child or an alternative to a traditional gym routine. Martial arts training is suitable for individuals of all ages and fitness levels, emphasizing personal development and growth. Start your martial arts journey today at Mountain Kim Martial Arts!

Tae Kwon Do is a martial arts institution located at 70 Sebring Drive in Fredericksburg, Virginia, United States. This institution focuses on promoting physical and mental health through the practice of Tae Kwon Do, a Korean martial art known for its dynamic kicking and striking techniques. Students of all ages and skill levels are welcome to join and improve their strength, flexibility, and discipline. Whether you are looking to learn self-defense, improve your fitness, or simply challenge yourself in a new way, Tae Kwon Do is the perfect place to achieve your goals.

Spencer's Isshinryu Karate, located at 1130 International Parkway in Fredericksburg, Virginia, is a health institution dedicated to helping students of all ages improve their focus, self-esteem, and self-defense skills. Our goal is to empower our students with confidence, self-discipline, and the ability to protect themselves. With a family-oriented environment and a hometown owner/chief instructor, our karate classes are both fun and exciting. We offer traditional Okinawan Karate, self-defense, and fitness training for students as young as 5 years old to adults. Our character development program promotes high personal standards and a positive attitude, helping individuals of all ages reach their full potential. Join us at Spencer's Isshinryu Karate and become part of a strong and safer community, one student at a time.

Mountain Kim Martial Arts is a health institution located at 5725 Plank Road in Fredericksburg, Virginia, United States. Specializing in Karate for Kids and Self-Defense Classes in the D.C. Metropolitan Area, our program focuses on building confidence and essential character qualities such as courtesy, respect, and discipline in children. Our kids martial arts classes promote a positive mental attitude, high goal setting, and confidence building. For teens and adults, we offer high-intensity fitness training and real self-defense techniques that are applicable in today's world. With locations in Culpeper and Fredericksburg, Virginia, we provide a unique alternative to traditional sports activities and gym routines. Martial arts is a sport for all ages and fitness levels, emphasizing personal development above all else. Start your martial arts journey with Mountain Kim Martial Arts today!